Guided Relaxation and Sound Bath

Guided Relaxation and Sound Bath is a unique experience that’s perfect for those seeking a moment of zen in their busy lives. This small group event takes place in the tranquil Zen Den, where participants can recline in comfort as they’re surrounded by the soothing sounds and vibrations of crystal singing bowls. Whether it’s a 30-minute session or a full hour, this intimate experience promises to leave you feeling refreshed and rejuvenated. But what really sets this apart is the chance to fully learn about the moment and disconnect from the outside world. Curious to learn more about this restorative experience?

Key Points

• Small group relaxation experience with guided meditation and crystal singing bowl sound bath in the serene Zen Den of The Soul Spa in Bath.
• Participants recline in comfortable chairs while surrounded by soothing sounds and vibrations to help them unwind and disconnect.
• The experience is inclusive of a cozy blanket, soothing eye pillows, and has received 111 positive reviews with a Badge of Excellence.
• The session options include a 30-minute or 1-hour duration, with pricing starting at $19.50 for the shorter session.
• Cancellation policy offers a full refund if canceled 24 hours in advance, and the experience is suitable for most travelers except those in wheelchairs.

Overview of the Experience

This small group relaxation experience offers guests a chance to enjoy a guided meditation and sound bath in the tranquil Zen Den at The Soul Spa.

During the session, travelers will recline in comfortable chairs and be surrounded by the soothing sounds and vibrations of crystal singing bowls.

The intimate group size, capped at 6 participants, ensures a personalized and immersive experience.

Guests can expect to emerge feeling deeply relaxed and grounded after this 30-minute or 1-hour journey.

Whether you’re looking to unwind or seeking a moment of mindfulness, this guided relaxation and sound bath provides a rejuvenating escape in the heart of Bath.

Location and Meeting Point

The meeting point for the guided relaxation and sound bath experience is located at The Soul Spa, which is situated at 2 Hetling Court in Bath, BA1 1SH.

Travelers should stand with their back to the Thermae Spa and look left down a lane that leads to Bath College, where they’ll find the blue door of the Soul Spa beyond some pillars.

To get to the meeting point, you can:

• Look for the blue door of the Soul Spa
• Stand with your back to the Thermae Spa
• Walk down the lane leading to Bath College
• Spot the pillars beyond which the Soul Spa is located
• Head to the address at 2 Hetling Court in Bath

Inclusions and Amenities

The guided relaxation and sound bath experience includes the use of a recliner chair, a cozy blanket, and soothing eye pillows for participants. These amenities help create a comfortable and serene environment for guests to truly relax and enjoy the tranquil sounds of the crystal singing bowls.

The small group size of a maximum of 6 travelers ensures an intimate and personalized experience. With 111 reviews and a Badge of Excellence, this offering has proven to be a popular and high-quality activity.

Whether you opt for the 30-minute or 1-hour session, you can expect to leave feeling refreshed and rejuvenated after this unique sound healing experience.

Participant Policies

Participants can expect to receive a confirmation at the time of booking, and cancellations made 24 hours in advance are eligible for a full refund.

Unfortunately, the activity isn’t wheelchair accessible, but service animals are permitted.

Most travelers can participate, with a maximum group size of 6 individuals.

This cozy, intimate setting allows guests to unwind and rejuvenate through the soothing sounds and vibrations of crystal singing bowls.

The participant policies for this guided relaxation and sound bath experience are:

• Confirmation received at time of booking
• Not wheelchair accessible, but service animals allowed
• Most travelers can participate
• Maximum of 6 travelers
• Cancellation policy: Full refund if canceled 24 hours in advance

Pricing and Duration Options

This guided relaxation and sound bath experience offers two duration options: a 30-minute session or a 1-hour session.

Prices start at $19.50 for the 30-minute option, providing a cost-effective way for travelers to enjoy the soothing benefits of this mindful practice.

The 1-hour session allows participants to delve deeper into the relaxation experience, seeing the calming vibrations of the crystal singing bowls for an extended period.

Regardless of the duration chosen, visitors can expect to leave this enchanting Zen Den feeling refreshed and rejuvenated, having had the opportunity to unwind and disconnect from the outside world during their time at The Soul Spa.

Benefits of Guided Relaxation

During the guided relaxation session, visitors can expect to experience a profound sense of mental and physical tranquility. The calming voice of the instructor, coupled with the soothing vibrations of the crystal singing bowls, helps to quiet the mind and promote a deep state of relaxation.

As participants settle into the comfortable recliner chairs, they’ll find themselves drifting away from the stresses of everyday life, allowing their bodies to fully unwind.

The benefits of this experience include:

• Reduced stress and anxiety
• Improved sleep quality
• Enhanced focus and concentration
• Boosted mood and emotional well-being
• Increased feelings of inner peace and clarity

What to Expect During the Sound Bath

As the guided relaxation comes to a close, participants can look forward to the soothing sounds and vibrations of the crystal singing bowls that’ll envelope the space. The sound bath portion of the experience allows attendees to fully enjoy the healing frequencies, which wash over and through the body, promoting a profound sense of tranquility. During the sound bath, guests will be able to:

Experience	Outcome
Deeply relax	Reduced stress and anxiety
Enhance focus	Improved mental clarity
Relieve physical tension	Increased body awareness
Enter a meditative state	Greater sense of inner peace

The captivating sounds of the crystal bowls will leave participants feeling rejuvenated and refreshed.

Reviews and Ratings

Guests consistently rave about the captivating and restorative sound bath experience, as evidenced by the activity’s 111 reviews and Badge of Excellence. Reviewers highlight several key aspects that contribute to the popularity of this offering:

• The intimate, small-group setting that allows for personalized attention
• The relaxing Zen Den environment with comfortable recliners and cozy blankets

The soothing, vibrant sounds of the crystal singing bowls that induce a meditative state.

The expertise and guidance of the experienced facilitator, who leads participants through the journey.

The overall sense of rejuvenation and well-being that participants report feeling after the session.

With consistently positive feedback, it’s clear this sound bath experience delivers on its promise of relaxation and restoration.

Frequently Asked Questions

Is Prior Experience With Meditation Required?

No, prior experience with meditation isn’t required for this activity. The guided relaxation and sound bath experience is designed for all levels, from complete beginners to experienced meditators, to help participants unwind and find inner peace.

Can I Bring My Own Meditation Cushion?

Yes, you can bring your own meditation cushion to the experience. The Soul Spa doesn’t provide cushions, so bringing your own can help you feel more comfortable during the guided meditation in the Zen Den.

Are Locker Facilities Available at the Venue?

The Soul Spa doesn’t have locker facilities, but you can leave personal belongings in the Zen Den during the session. There’s a safe space to keep your items secure while you enjoy the relaxation experience.

Can I Record the Session Using My Phone?

The venue typically doesn’t allow recording during the session. Participants are encouraged to fully enjoy the experience and avoid disruptions. However, you can ask the staff about their photography/recording policy before the session.

Is the Zen Den Temperature-Controlled?

The Zen Den at the Soul Spa is temperature-controlled to ensure a comfortable environment for the relaxation and sound bath experience. Guests can expect a cozy and soothing atmosphere during the session.

Recap

The guided relaxation and sound bath experience offers a chance to unwind and rejuvenate in a tranquil setting.

Participants can expect to be surrounded by soothing sounds and vibrations, helping them fully enjoy a session of guided meditation.

With limited group sizes, this intimate experience aims to leave travelers feeling refreshed and ready to embrace the rest of their day.