Tenerife’s crystal-clear waters offer a captivating opportunity to discover the thrill of freediving. This full-day program immerses participants in the serene world beneath the surface, teaching essential techniques under expert guidance. Whether you’re a seasoned diver or a curious beginner, this experience promises an unforgettable journey of relaxation, breath-holding, and exploration. With flexible scheduling, complimentary gear, and a small group setting, the stage is set for an unforgettable day of connecting with the ocean’s wonders. What secrets might these tranquil bays and depths reveal to the intrepid adventurer?

Key Points

Tenerife: Full-Day of Discovering Freediving - Key Points

  • Comprehensive 6-hour program introducing participants to the fundamentals of freediving, including techniques like static/dynamic diving and equalization.
  • Limited to 10 participants for personalized attention, with lessons available in both Spanish and English.
  • Emphasis on safety through expert instruction, buddy system, and rescue procedures, allowing participants to explore up to 16 meters deep.
  • Opportunities to experience relaxation, weightlessness, and graceful underwater movement, with a focus on the mind-body connection.
  • Pickup available from various locations in Tenerife, with optional purchase of souvenir photos and videos to capture the day’s adventures.

Program Overview

Tenerife: Full-Day of Discovering Freediving - Program Overview

The Tenerife Freediving experience offers a comprehensive 6-hour program that allows participants to discover the art of freediving under the guidance of expert instructors.

The activity is limited to a maximum of 10 people, ensuring personalized attention. Both Spanish and English are spoken, making it accessible to a wide range of visitors. Participants must be at least 12 years old to join.

The program includes theoretical explanations, practical training in a quiet bay, and deeper area exercises to develop essential freediving techniques like static and dynamic diving, equalization, and safety procedures.

Participants can expect to hold their breath for over 1.5 minutes and dive up to 16 meters deep by the end of the day.

Booking and Availability

Tenerife: Full-Day of Discovering Freediving - Booking and Availability

With a convenient reserve now & pay later option, travelers can easily secure their spot on the Tenerife Freediving experience. Free cancellation up to 24 hours in advance also provides flexibility for participants.

Explorers should check availability for starting times that best suit their schedules. The activity is limited to 10 participants, ensuring a personalized and intimate journey.

Offered in both Spanish and English, the full-day freediving adventure provides an unparalleled opportunity to discover the wonders of this underwater world. Whether you’re a seasoned freediver or a curious beginner, this Tenerife experience caters to all skill levels, delivering an unforgettable and transformative aquatic adventure.

Freediving Techniques

Participants kick off their Tenerife Freediving experience by learning basic techniques from the expert instructor, covering everything from static and dynamic diving to deeper area training.

First, they’ll practice static and dynamic diving in a quiet bay, where they’ll learn relaxation methods and work on extending their breath-hold time.

Then, they’ll move to a deeper area to focus on essential skills like the duck dive, proper equalization, and finning techniques.

Throughout, the instructor emphasizes safety, including the buddy system and rescue procedures.

Underwater Experiences

Freediving enthusiasts can enjoy the tranquil underwater realm, where they’ll discover the sensations of complete relaxation and weightlessness.

During the Tenerife freediving experience, participants can expect to:

  • Explore the calming effects of holding their breath for extended periods
  • Experience the thrill of dynamic freediving, gliding through the water with effortless grace
  • Dive to depths of up to 16 meters, marveling at the underwater world
  • Learn proper techniques for equalization, finning, and buddy safety
  • Appreciate the connection between mind and body as they harness the power of relaxation

These immersive underwater adventures offer a unique opportunity to connect with the marine environment and push the boundaries of human potential.

Instructional Breakdown

The instructor-led theoretical explanations cover important freediving concepts and techniques, laying the groundwork for the practical training. Participants first learn about optimal breathing, proper equalization, and efficient finning techniques.

They then head to a quiet bay to practice static and dynamic freediving under close supervision. The instructor demonstrates the correct way to execute a duck dive, streamline the body, and stay within safe depth limits.

Afterward, the group moves to a deeper area to further hone their skills, focusing on proper weighting, use of the buddy system, and safety protocols. Throughout the day, the instructor emphasizes the importance of mental relaxation, which is key to maximizing time and depth underwater.

Included Amenities

Alongside the practical training, the activity provides participants with all the necessary freediving gear, including a snorkel, mask, fins, and wetsuit.

An expert instructor is on hand throughout the experience to guide and support the group. Plus, insurance is included, ensuring peace of mind during the activities.

Refreshing water is available, and souvenir photos and videos can be purchased for an extra memento of the day’s discoveries.

The activity also includes:

  • Snorkel, mask, fins, and wetsuit
  • Expert instructor
  • Insurance
  • Water refreshments
  • Optional souvenir photos and videos

Pickup Locations

Pickup is available from nearby areas, including El Médano, Los Abrigos, and Golf del Sur. This convenient service allows participants to easily access the freediving experience without the hassle of transportation. The pickup locations offer a comfortable and efficient way to start the day’s adventure.

Pickup Locations Approx. Distance
El Médano 15 minutes
Los Abrigos 20 minutes
Golf del Sur 25 minutes
Tenerife South Airport 30 minutes

The expert instructors ensure a seamless start to the day, allowing participants to focus on mastering the art of freediving without worrying about the logistics.

Souvenir Offerings

Souvenir photos and videos are available for purchase, allowing participants to capture and preserve their memorable freediving experience. These keepsakes provide a lasting record of the day’s activities, from the initial instruction to the exhilarating dives.

Participants can choose from a variety of offerings:

  • Professional photographs showcasing their underwater explorations
  • Edited video footage highlighting the highlights of the day
  • Personalized photo and video packages to share with friends and family
  • Digital downloads for easy sharing on social media
  • Printed photos and frames to display as reminders of their Tenerife adventure

These souvenirs are the perfect way to relive the thrills and serenity of the Tenerife freediving experience long after the day has ended.

Things To Known

Do I Need to Have Prior Freediving Experience?

No, prior freediving experience is not required for this activity. The instructors will provide thorough training, covering all the necessary techniques and safety procedures from the ground up for novice participants.

Can I Bring My Own Freediving Gear?

You can bring your own freediving gear, but it’s not required. The experience provides all the necessary equipment, including a snorkel, mask, fins, and wetsuit. Using the provided gear ensures proper fit and safety.

Is There a Medical Requirement to Participate?

There are no explicit medical requirements to participate, though the activity may not be suitable for those with certain conditions. Participants should consult with the instructor if they have any health concerns before booking.

Is This Activity Suitable for Pregnant Individuals?

Pregnant individuals should consult their healthcare provider before participating in any strenuous physical activity, as the safety and medical risks can vary depending on the individual’s health status and stage of pregnancy. Generally, this activity may not be suitable for pregnant individuals.

Can I Request a Private or Customized Session?

Yes, you can request a private or customized session. The activity provider offers flexibility to accommodate individual needs and preferences. They’ll work with you to tailor the experience to your specific requirements.

Sum Up

Tenerife’s full-day freediving program offers an immersive adventure for all skill levels.

Under expert guidance, you will master breath-holding techniques and explore tranquil bays, diving up to 16 meters deep.

With flexible scheduling, free cancellation, and gear provided, this unforgettable experience allows participants to connect with the serene underwater world.

Whether a beginner or experienced freediver, this comprehensive program promises an exhilarating and memorable day.

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