Palma: QI GONG at BODEGAS BORDOY

Palma: QI GONG at BODEGAS BORDOY — A Relaxing Blend of Wellness and Wine

If you’re visiting Mallorca and seeking a calm, authentic way to start your afternoon, the Qigong session at Bodegas Bordoy offers a unique blend of gentle movement, mindfulness, and local wine shopping. This experience, held amidst the scenic vineyards of Palma, is not your typical tour — it’s an invitation to reconnect with your inner energy while enjoying some of the island’s most picturesque surroundings.

What I like most about this experience is how accessible and calming it is. The 45-minute session is suitable for most fitness levels and offers a chance to slow down and breathe deeply, guided by knowledgeable instructors in both German and Spanish. Plus, the opportunity to purchase Bodegas Bordoy wines at a special price makes it feel like a genuine treat rather than a rushed activity.

A possible consideration is that this experience might not appeal to those expecting vigorous exercise or a loud, lively atmosphere. It’s all about quiet concentration and gentle movements, making it better suited for travelers who enjoy mindfulness or are curious about traditional Chinese wellness practices. Also, since it’s limited to small groups of just 10 participants, you’ll want to book in advance to secure a spot.

Key points / Takeaways

• Authentic Qigong Practice: Rooted in traditional Chinese medicine, focusing on breathing, movement, and imagination.
• Scenic Setting: Practice outdoors with views of the vineyards, which enhances the calming effect.
• Affordable Wine Shopping: Bodegas Bordoy offers wines at a special price, perfect for gifting or enjoying later.
• Flexible Booking & Cancellation: Reserve now, pay later, and cancel up to 24 hours in advance without penalty.
• Small Group Size: Limited to 10 people, ensuring personalized attention.
• Language Options: Guided in German and Spanish, which can be helpful depending on your language preferences.

Discovering the Harmony of Qigong in Mallorca’s Vineyards

My first impression of the Qigong session at Bodegas Bordoy was how thoughtfully it combines wellness with the natural beauty of Mallorca. As I approached the winery, I was struck by the tranquil setting — rows of grapevines stretching into the distance, with the scent of ripe grapes in the air. This peaceful environment sets the perfect tone for a practice focused on balancing your internal energy.

The meeting point is straightforward: drive through the winery’s parking lot and gather with your instructor. The group is small, which allows for a more personalized experience. The instructor, bilingual in German and Spanish, gently guides participants through a series of slow, flowing exercises designed to improve your well-being. The goal is to activate your self-healing powers and foster resilience, which sounds ideal after a few days of sightseeing.

What the Qigong Experience Entails

The exercises begin with simple breath control, helping you focus inward and shed outside stress. You’ll then move through gentle poses that emphasize fluidity and mindfulness, all performed at a relaxed pace. The instructor encourages imagination and visualization, which I found added a layer of mental calmness to the physical movements.

Many reviews praise the “peaceful atmosphere” and the “beautiful setting,” emphasizing that it’s an experience that’s more about mental clarity than physical exertion. One review even mentions that it’s “just the right thing to start your vacation with new energy.”

Why It Works as a Wellness Boost

What I appreciate about Qigong is how it’s designed to release blockages in the meridians — the energy pathways in your body. If you’re tired, stressed, or just looking for a mindful moment, this activity offers a gentle way to restore balance. It’s also a good introduction for those new to traditional Chinese wellness practices.

The Wine Connection

After the session, you’re invited to browse and purchase wines at a discounted price. Bodegas Bordoy produces quality local wines, and I found the option to buy at a special rate quite appealing. It’s a nice incentive to bring a piece of the experience home or gift to friends.

The Practical Details: Logistics, Cost, and Who It’s For

The experience lasts about 45 minutes, making it easy to fit into a relaxed afternoon. It takes place Monday through Friday, from 15:00 to 15:45, which is perfect if you want a calming break in the middle of your day. The cost is $28 per person, which I consider reasonable given the scenic setting, small group size, and the added value of wine discounts.

You’ll want to check availability since times can vary, and booking in advance is recommended. The experience is offered in German and Spanish, so if you’re bilingual in either language, you’ll have an easier time connecting. For those sensitive to physical activity, note that pregnant women and people with recent surgeries are advised to skip this class.

Who Will Love This

If you’re curious about mindfulness, traditional Chinese health practices, or simply seek a peaceful outdoor activity, this is a wonderful choice. It’s especially suited for those who want a gentle, low-impact way to connect with the natural environment and set a positive tone for their holiday.

Who Might Not Enjoy It

Anyone looking for more vigorous exercise or a social, high-energy activity might find this a bit subdued. Also, if your schedule doesn’t align with the afternoon times or you prefer larger groups, this might not be the best fit.

The Real Experience: What You Take Away

Practicing Qigong amidst Mallorca’s vineyards isn’t just about the physical movements — it’s about slowing down and tuning into your body’s natural rhythms. The practice’s emphasis on breath and imagination helps clear your mind, leaving you with a sense of renewed energy and calmness.

The setting at Bodegas Bordoy complements the activity perfectly. The outdoor, vineyard backdrop makes the experience feel authentic and connected to Mallorca’s landscape. It’s easy to see why many reviews describe it as “peaceful” and “refreshing,” making it an ideal way to recharge during a busy vacation.

The opportunity to purchase local wines at a discount adds a tangible keepsake, transforming an hour of mindfulness into a memorable, multi-sensory experience.

The Sum Up

For travelers interested in wellness and cultural authenticity, the Qigong session at Bodegas Bordoy provides a gentle, scenic way to start or slow down your Mallorca adventure. It’s a calming activity that emphasizes inner balance over physical exertion, with the bonus of affordable local wine shopping.

It’s best suited for those who enjoy mindfulness, outdoor activities, or discovering traditional practices in an authentic setting. If you’re after high-energy activities or a lively social scene, this might not be your ideal choice. However, if you’re looking for a peaceful, meaningful way to connect with Mallorca’s landscape and culture, this experience offers genuine value.

The small-group format ensures attention from your instructor and the chance to ask questions. The flexible booking, combined with the chance to cancel up to 24 hours in advance, makes it easy to plan around your vacation schedule.

This activity stands out as a calm, cultural treat—a perfect pause amid the busy days of sightseeing, and a meaningful way to incorporate some wellness into your holiday.

FAQ

How long does the Qigong session last?
The session is approximately 45 minutes long, making it a manageable and relaxing break in your afternoon.

What languages are the instructions in?
Guidance is provided in both German and Spanish, catering to different language preferences.

Can I buy the wines at the winery after the session?
Yes, you can browse and purchase Bodegas Bordoy wines at a special discounted price following the class.

Is this activity suitable for beginners?
Absolutely. Qigong is designed to be gentle and accessible, so no prior experience is necessary.

What is the cost of the experience?
It costs around $28 per person, which includes the class and the opportunity to buy wine at a discount.

Are there any restrictions on participation?
Pregnant women and those who recently had surgery should probably skip this activity for safety reasons.

What should I wear?
Comfortable clothing suitable for slow movement and outdoor activity is recommended, as you’ll be practicing in a vineyard setting.

How do I reserve a spot?
Booking can be done in advance through GetYourGuide, with options to reserve now and pay later.

Is transportation provided?
Transportation isn’t included; you’ll drive to the winery and meet at the designated parking area.

This Qigong experience at Bodegas Bordoy combines wellness with the beauty of Mallorca’s landscape and local wine culture, making it a memorable and grounding addition to your trip.