This hiking experience in Catalonia offers an adventurous journey into the rugged, lesser-known corners of the Pyrenees, specifically in the Alta Garrotxa region. It’s a chance to visit secret waterfalls, explore a charming mountain village, and enjoy nature away from busy tourist spots. For those who love nature, tranquility, and a bit of physical activity, this tour offers a splendid balance of adventure and relaxation.
What makes this tour particularly appealing is the combination of expert guidance and remote scenery. The guides, who know this area well, enhance the experience with local insights and tips that you wouldn’t get from a solo hike. Plus, the chance to jump into a cool, stunning waterfall after a 14 km hike is a refreshing reward that many find memorable.
One consideration is that, although the hike is described as relatively flat and suitable for all fitness levels, you’ll need a base level of fitness to comfortably cover 14 km. While not overly difficult, the terrain is rugged, and the remote nature means you’ll be far from the usual tourist crowds, which could be a pro or a con depending on your expectations. Plus, the transportation logistics — including train travel and pickup — add a layer of planning that might feel cumbersome for some travelers seeking a more all-inclusive package.
Key points / Takeaways

- Remote and authentic: The hike takes you into one of the least accessible parts of the Pyrenees, offering a genuine escape into nature.
- Expert guidance: The knowledgeable guides, like those from One Life Hike It, bring local insights and ensure a safe experience.
- Beautiful natural scenery: Expect turquoise pools, lush forests, and the highlight—a stunning emerald waterfall.
- Flexible for different fitness levels: The 14 km route is described as relatively flat, making it accessible to many, but a basic level of fitness is necessary.
- Value for the price: At $145, the tour includes transportation from Caldes de Malavella, guiding, and the chance to cool off in a spectacular waterfall.
- Perfect for summer and winter: The area’s climate allows for year-round hiking, offering different experiences depending on the season.
Exploring Alta Garrotxa: The Heart of the Adventure

The journey into Alta Garroxa begins with a train ride from Passeig de Gracia station in Barcelona or Girona — a smart choice for travelers who prefer not to rent a car. For about $20 round-trip, you get to sidestep the hassle of driving and parking. The train itself is straightforward, and the guide provides clear instructions on which platform to catch your train from, avoiding confusion—something I appreciate when navigating unfamiliar transport options.
Once in Caldes de Malavella, the group is picked up and driven to the trailhead near Sadernes, a tiny but picturesque mountain village. Sadernes offers a glimpse into traditional Catalan mountain life, with its stone houses and peaceful atmosphere. From here, the hike begins along the Path of Valencians, following the river through lush forests and turquoise pools—each turn revealing a postcard-worthy scene.
Ready to hit more trails? More hiking adventures we feature in Barcelona
Hiking and Scenic Highlights
The trail is designed to be accessible but still delivers on the wow factor. Expect to see the Waterfall of Sant Aniol d’Aguja, which is the star of the day. The waterfall’s vibrant emerald hue and the chance to swim or cool off in its plunge pool make it a true highlight. Several reviews mention how incredible it is to jump in and cool off after the hike—something that many find both fun and invigorating.
Throughout the route, you’ll pass by striking pools and natural rock formations, with the rugged landscape of Alta Garrotxa providing a dramatic backdrop. The scenery is spectacular; towering forested peaks and remote trails give a sense of being far from civilization, perfect for those craving solitude and unspoiled nature.
Guides and Their Role
The guides, like those from One Life Hike It, are praised for their knowledgeable and friendly approach. They often share interesting tidbits about the local flora and fauna, making the hike educational as well as enjoyable. From one review: “Our guide was fantastic, sharing local stories and making everything easy to understand.” They also help ensure safety and provide tips for navigating the terrain, which is particularly useful if you’re new to hiking in such remote areas.
Logistics and Value
The tour lasts about 9 hours, with the drive and hike included. The small group size—limited to six participants—means plenty of personalized attention and fewer crowds, which enhances the overall experience. The price of $145 covers the van pickup, the guided hike, and the transportation back. While you’ll need to purchase your train ticket from Paseo de Gracia (about $20 roundtrip), the total cost is reasonable for the quality of experience and the remote nature of the hike.
Who Will Love This?
This tour is perfect for active travelers who enjoy scenic outdoor adventures in solitude. It suits those who appreciate well-informed guides and authentic natural settings. It’s also a good choice for summer and winter hikers alike, thanks to the area’s favorable climate. However, people with very low fitness levels might find the 14 km distance challenging, even if the terrain is relatively flat.
- Girona & Dali Museum Small Group Tour With Pick-Up From Barcelona
- Montserrat Monastery & Hiking Experience From Barcelona
- Dali Museum, House & Cadaques Small Group Tour From Barcelona
- Costa Brava Day Adventure: Kayak, Snorkel & Cliff Jump With Lunch
- 360ª Barcelona: Old Town, Helicopter & Sailing Small Group Tour
- The Original Girona & Costa Brava Small Group Tour + Hotel Pickup
What to Pack and Tips for a Smooth Day

Bring sturdy hiking shoes or sports shoes with good grip, as trail surfaces can be uneven. Pack a light trekking gear if you want to be fully prepared, especially if you plan to swim in the waterfall. A packed lunch is not included, but the guide will suggest places to eat or bring your own snacks. It’s wise to carry water, sun protection, and a camera to capture the stunning scenery.
Practical Tips
- Arrive at Paseo de Gracia train station early; the departure time depends on availability—check ahead.
- Wear layers, as mountain weather can change quickly.
- Respect the environment by staying on marked trails and avoiding disturbing wildlife.
- Stay attentive to the guide’s instructions, especially when swimming at the waterfall.
The Logistics: From Barcelona to the Trailhead

Starting at Passeig de Gracia, the train ride to Caldes de Malavella takes about an hour. The guide will tell you exactly which platform to catch your train from, and the shared Google link makes it easy to find. Once in Caldes de Malavella, a short drive takes you to Sadernes, where the hike begins.
The entire experience wraps up back at the meeting point after approximately 9 hours, making it a full but rewarding day trip. If you’re staying in Barcelona or Girona, this route offers a nice escape into unspoiled nature without the hassle of organizing transport yourself.
Who Is This Tour Best Suited For?
If you love hiking, waterfalls, and scenic mountain landscapes, you’ll find plenty to enjoy here. It’s an excellent fit for travelers seeking a remote and authentic adventure away from crowded tourist areas. The small-group setup enhances the personal touch, making it a good choice for those who prefer a more intimate experience.
While not overly difficult, it requires a basic fitness level and a willingness to hike 14 km at a relaxed pace. If you’re traveling with family or friends who enjoy nature, this trip can be both fun and memorable. It’s also ideal for visitors staying in Barcelona or Girona who want a day immersed in the natural beauty of the Pyrenees.
FAQs
Do I need to be an experienced hiker?
Not necessarily. The hike is about 14 km, but it’s described as relatively flat, making it manageable for most with a basic fitness level. The guide can adjust the pace if needed.
What should I bring?
Wear hiking or sports shoes, bring trekking gear, pack water, sun protection, and a camera. A packed lunch is recommended but not included.
How do I get to the meeting point?
You’ll take a train from Passeig de Gracia station (with instructions provided), which takes about an hour to Caldes de Malavella. The guide will give detailed directions.
Is the tour suitable year-round?
Yes, the climate makes it good for hiking in all seasons—summer is warm and dry, winter is cold but still feasible.
What is included in the price?
Transportation from Caldes de Malavella to Sadernes, guided hike, and the small-group experience. You need to cover your train ticket and lunch.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility for travel planning.
This hiking tour in the Pyrenees offers a well-balanced mix of adventure, natural beauty, and authentic local experience. The remote waterfalls and mountain scenery promise a memorable escape into nature—not to mention the chance to cool off in one of the most stunning spots in the region. The knowledgeable guides elevate the experience, making it educational and safe, all while maintaining a friendly atmosphere.
While it requires a bit of planning to coordinate train and transfer logistics, the overall value is excellent considering the exclusivity and scenery. If you’re craving a day of peaceful hiking in unspoiled landscapes, this tour is likely to satisfy your wanderlust and leave you with stories to tell for years to come. Perfect for active travelers who want to see beyond the usual tourist trail and experience the true wild beauty of the Pyrenees.
More Hiking & Trekking Tours in Barcelona
- From Barcelona: Montserrat Mountain Hike and Monastery Tour
- From Barcelona: Montserrat evening tour, hiking & Abbey
- From Barcelona: Montserrat Monastery & Hike with Cable Car
- Barcelona Adventure: Hike Snorkel and Jump in Costa Brava
- From Barcelona: Costa Brava & Camino de Ronda Hiking Tour
- From Barcelona: Montserrat Caves and Mountain Hike Tour
More Tours in Barcelona
More Tour Reviews in Barcelona
Not for you? Here's more things to do in Barcelona we have recnetly reviewed
- Barcelona: Sweet Tasting & Culture Group Walking Tour
- Table Zero: Cocktail Night in Style with Tapas Included
- Paddle surf at night with light & drink -photos &videos
- Moco Museum Barcelona Banksy & More
- From Barcelona: Dali Museum, Medieval Village & Girona Tour
- Tiquets & Guide: Lights and shadows of the Casa Milà – Antoni Gaudí – Barcelona
- Private Sailboat Barcelona Luxury Boat + Aperitifs & Drinks
- Sagrada Familia with Official Guide & Fast-Track Entry
- Bungee Jump from 122m + Transport from Barcelona
- Barcelona: Pottery Wheel Workshop
- Barcelona: 2-hour sailing boat cruise at noon or sunset.
- Wild Forest Reserve Foundation – Visit
