Elevate your mind and body in the serene surroundings of Hiroshima’s Peace Park. This intimate yoga lesson, led by an experienced instructor, invites you to connect with the spirit of this historic city through gentle stretches, Yin Yoga, and mindful meditation. With limited class sizes, you’ll enjoy personalized attention as you deepen your practice amidst the iconic Atomic Bomb Dome. Whether you’re a seasoned yogi or new to the practice, this unique experience promises to leave you feeling refreshed, revitalized, and eager to explore the rich cultural tapestry of Hiroshima.
Key Points
- Hiroshima Peace Park hosts 60-minute yoga sessions led by a qualified Japanese instructor with 15 years of experience, offering yoga in English.
- The yoga classes focus on gentle stretches, Yin Yoga, Flow Yoga, breath work, and meditation, catering to beginners and advanced practitioners.
- Class size is limited to 4 participants, allowing for personalized attention and a cozy atmosphere in the serene setting of Hiroshima Peace Park.
- The yoga sessions are offered every Thursday and Friday at 9 AM, with a cost of ¥3,500 per class, including mat rental.
- Participants can easily book the yoga classes with flexible options and a 24-hour cancellation policy, making it accessible for visitors to Hiroshima.
Activity Overview
Located within the serene Hiroshima Peace Park, the yoga and meditation lessons offer a unique opportunity to discover the ancient practice amidst the historic Atomic Bomb Dome.
Led by a qualified Japanese yoga teacher with 15 years of experience, these 60-minute sessions cater to both beginners and families.
Participants can expect a rejuvenating blend of gentle stretches, Yin Yoga, Flow Yoga, breath work, and meditation, all designed to promote relaxation and inner peace.
With a maximum of 4 participants, the classes provide a cozy and friendly environment, ensuring personalized attention and an immersive experience.
Whether you’re looking to unwind or deepen your practice, this yoga experience in the heart of Hiroshima’s Peace Park isn’t to be missed.
Class Details
The yoga and meditation lessons offer a range of practice styles, from gentle stretches to dynamic flows, all aimed at helping participants find their balance and inner peace. Participants can expect to experience Yin Yoga’s restorative postures, the fluidity of Flow Yoga, and the grounding effects of breath work and meditation, led by the experienced instructor.
| Class Details | |
|---|---|
| Types of Yoga | Gentle stretch, Yin Yoga, Flow Yoga, Breath work, Meditation |
| Maximum Participants | 4 |
| Schedule | Every Thursday and Friday at 9 AM |
| Price | ¥3,500 (includes mat rental) |
Participants will enjoy a cozy and friendly environment as they explore various yogic practices in the serene setting of the Hiroshima Peace Park, with the Atomic Bomb Dome as a powerful backdrop.
Booking Information
Guests can easily reserve their spot for the yoga and meditation lesson, thanks to the flexible booking options available.
Free cancellation up to 24 hours in advance allows travelers to keep their plans fluid, while the ‘reserve now & pay later’ option makes securing a place hassle-free.
To ensure a spot, participants need to book at least 12 hours before the scheduled class time.
The booking process is a breeze:
- Choose your preferred date and time for the 60-minute session.
- Provide your details and make the reservation, with the option to pay later.
- Receive a confirmation and be ready to enjoy a rejuvenating experience amidst the serene surroundings of the Hiroshima Peace Park.
Participant Information
The yoga and meditation lessons welcome adults of all ages, from those just starting their wellness journey to seasoned practitioners seeking a peaceful retreat.
Whether you’re 20 or 99, you’ll find a welcoming and inclusive environment in this small group setting. The class size is capped at just 4 participants, ensuring personalized attention from the experienced instructor.
Beginners and families alike will benefit from the gentle stretches, Yin Yoga, and breathwork, while more advanced yogis can challenge themselves with the flowing sequences.
Enjoy the tranquility of the Hiroshima Peace Park as you deepen your practice and reconnect with your mind and body.
Customer Feedback
Overwhelmingly positive reviews showcase the exceptional quality of instruction and the serene setting of these yoga and meditation lessons in Hiroshima’s Peace Park, with a perfect 5/5 overall rating based on one account.
Participants have highlighted three key aspects that make this experience so remarkable:
- The qualified and experienced Japanese yoga teacher who provides personalized attention in a small group setting.
- The peaceful ambiance of practicing yoga and meditation next to the iconic Atomic Bomb Dome, creating a profound and meaningful experience.
- The perfect balance of gentle stretches, yin yoga, and mindful breathwork, catering to both beginners and seasoned practitioners.
These lessons offer a truly transformative and unforgettable way to connect with the spirit of Hiroshima.
Yoga and Meditation Styles
A diverse array of yoga and meditation styles are offered during these captivating lessons, catering to practitioners of all levels.
Participants can look forward to gentle stretches that gently open the body, the deep introspection of Yin Yoga, and the graceful flow of dynamic Vinyasa sequences – all complemented by mindful breathwork and restorative meditation.
This holistic approach provides a well-rounded experience that leaves guests feeling rejuvenated in mind and spirit.
Whether you’re a yoga beginner or seasoned practitioner, these tailored sessions promise to nourish your body, calm your mind, and deepen your connection to the present moment against the serene backdrop of Hiroshima’s Atomic Bomb Dome.
Instructor Qualifications
Helmed by a seasoned Japanese yoga teacher boasting over 15 years of expertise and a prestigious 500-hour certification, these captivating lessons ensure participants receive top-tier instruction tailored to their individual needs and skill levels.
The instructor’s wealth of experience shines through in their ability to expertly guide both beginners and seasoned practitioners through a diverse repertoire of yoga styles, including:
- Gentle stretch to gently awaken the body
- Yin Yoga to promote deep relaxation
- Flow Yoga to build strength and flexibility
With a keen eye for detail and a passion for sharing the transformative benefits of yoga, this qualified instructor creates a welcoming, personalized experience that leaves participants feeling rejuvenated, centered, and inspired.
Setting and Location
The serene Hiroshima Peace Park, home to the iconic Atomic Bomb Dome, provides a poignant and contemplative backdrop for these transformative yoga lessons.
Situated beside the solemn memorial, participants can enjoy the tranquility of the surroundings, allowing the energy of the location to deepen their practice.
The lush greenery and serene pond create a soothing environment, where the gentle flow of yoga and the stillness of meditation can be fully embraced.
This unique setting, with its historical significance and natural beauty, imbues the experience with a profound sense of peace and reflection, elevating the yoga practice to a truly meaningful and unforgettable journey.
Frequently Asked Questions
Is Audio/Video Recording Allowed During the Lesson?
Audio and video recording is generally not permitted during the yoga lesson to maintain a focused and peaceful environment for all participants. The instructor kindly requests that guests refrain from recording to allow everyone to fully engage in the practice.
Can I Bring My Own Yoga Mat or Props?
Participants are welcome to bring their own yoga mats and props. The peaceful setting and expert instruction create an ideal environment to deepen one’s practice. This added flexibility allows guests to personalize their yoga experience.
Do I Need to Know Japanese to Participate?
No, you don’t need to know Japanese to participate. The yoga class is conducted in English by a qualified Japanese teacher, ensuring a welcoming and inclusive experience for all participants, regardless of their language background.
Can the Yoga Teacher Provide Translation to Other Languages?
The qualified Japanese yoga teacher can provide translation to other languages upon request, ensuring a seamless and inclusive experience for all participants, regardless of their native language.
Are There Any Age Restrictions for Participants?
The yoga lessons are open to adults of all ages, with no upper age limit. The small group size ensures a personalized and friendly experience suitable for beginners and families looking to explore the practice of yoga.
Recap
Enjoy mindfulness and tranquility at Hiroshima’s Peace Park.
This intimate yoga lesson, led by an experienced instructor, offers gentle stretches, Yin Yoga, and meditation amid the park’s serene surroundings.
Connect with the spirit of Hiroshima as you deepen your practice for just ¥3,500.
An unforgettable experience for all skill levels, in a truly unique setting.
