Traveling to Ireland often conjures images of rugged coastlines, lively pubs, and historic castles. But tucked away in County Wexford is an experience that offers a different kind of Irish charm—one rooted in quiet reflection, nature, and a sense of inner calm. The Wexford: A Mindful Retreat Forest Bathing & Nature Therapy at Secret Valley Wildlife Park promises a four-hour journey designed to help you slow down, reconnect, and discover a calmer version of yourself.
This experience isn’t your typical tour; it’s a blend of forest bathing, animal-assisted relaxation, fire rituals, and practical mindfulness techniques. Led by Deirdre Commins, a qualified NLP therapist and counsellor, it’s designed for anyone seeking a peaceful reset—whether you’re feeling stuck, seeking inspiration, or just need a break from the hustle.
What I especially like about this retreat is its emphasis on authentic connection—to nature, to like-minded people, and to your own inner world. Plus, the inclusion of animal therapy and a meaningful fire ritual makes it stand out from typical wellness offerings.
On the downside, it’s worth noting that this is an intimate, limited-capacity experience—only 15 people—so it’s not a spontaneous walk-in kind of activity. Booking in advance is essential, and you’ll want to arrive prepared for Irish weather, which can be unpredictable. Still, for those craving a gentle, meaningful escape, this might be just what your soul needs.
Key Points / Takeaways
- Authentic Connection: The experience fosters genuine bonds with both nature and fellow participants.
- Unique Rituals: A fire ceremony in Witchs Village helps release stress and promotes renewal.
- Animal-Assisted Therapy: Hold exotic animals, offering calming sensory experiences.
- Practical Techniques: Learn NLP tools to help rewire negative thought patterns.
- All-Inclusive Pricing: For $57, you get guided walks, rituals, animal interactions, and a light lunch.
- Limited Capacity: With only 15 spots, it’s a personalized, tranquil experience.
Setting the Scene at Secret Valley Wildlife Park
From the moment you arrive, you’re stepping into a tranquil corner of Wexford. The meeting point is at The Hungry Tortoise Cafe, where Deirdre awaits with a welcoming smile. This initial gathering sets the tone— relaxed, warm, and focused. The park itself is a haven for both wildlife and visitors seeking peace, with lush forest trails and quiet spots that seem perfect for slowing your pace.
The 4-hour program begins at 10 AM (or check availability for different start times). You’ll be part of a small group, which makes it easier to relax and engage fully. The experience is designed for adults 18 and over, creating a mature environment ideal for reflection and meaningful conversation.
You can also read our reviews of more tours and experiences in Wexford.
Guided Mindfulness Walks: Grounding in Nature
The core of the morning is a series of guided mindfulness walks through the serene forest trails within the park. These walks are not about hiking intensely but about gentle grounding. You’ll practice techniques that center your awareness on your senses—listening to bird calls, feeling the texture of tree bark, smelling the earthy aroma of the woods.
What I loved about these walks is how Deirdre gently encourages you to notice your surroundings without judgment. These grounding techniques are practical tools you can take home—easy to incorporate into daily life when stress hits. The focus on mindfulness here is about reconnecting with the present moment, something that’s often lost amid busy routines.
The Fire Ritual in Witch’s Village
One of the standout moments is the fire ritual held in the Witch’s Village or Fairy Circle. This isn’t your typical campfire gathering; it’s a symbolic act to release stress and invite renewal. The setting, surrounded by woodland, adds an enchanting element—like stepping into a scene from a storybook.
Participants are guided through a process of setting intentions, which are then symbolically released into the fire. Many find this act surprisingly powerful, helping to let go of mental clutter. It’s a ritual that feels both personal and communal, fostering a sense of shared renewal.
NLP Techniques for Lasting Change
Deirdre’s background as an NLP therapist shines through as she shares practical, easy-to-understand tools. You might learn quick exercises to reframe negative thoughts or anchor positive feelings. These techniques are straightforward but can have a lasting impact when practiced regularly.
What I appreciated is that these methods are presented as accessible, no-nonsense tools—designed to empower you to gently shift your mindset without needing years of therapy. It’s like getting a mini toolkit for mental well-being, all while surrounded by nature.
Animal-Assisted Relaxation: Touching Animals for Calm
A distinctive feature is the opportunity to hold exotic animals—from rabbits to snakes. This sensory experience adds a calming element, with many participants commenting on how gentle animals can ground you instantly.
Some reviews highlight the soothing presence of animals, noting how the act of holding and interacting with them can reduce anxiety and promote a sense of safety. Whether you’re a seasoned animal lover or a bit wary, the facilitators are attentive and ensure safe, respectful interactions.
Connecting Over Light Lunch and Reflection
After a rewarding morning, everyone gathers for tea, coffee, and freshly prepared sandwiches. This is more than just a break; it’s a chance to share insights, reflect on your experience, and build connections with others who are also seeking peace.
The relaxed atmosphere encourages genuine conversations. Many find that sharing their thoughts helps deepen the sense of community and personal clarity. The lunch is simple but thoughtfully prepared, making it a perfect complement to the calming morning.
Booking, Cost, and Practicalities
For $57 per person, this experience offers a lot of value. It includes guided walks, rituals, animal encounters, and lunch—an all-in package that is both affordable and meaningful. The limited size enhances intimacy, but it does mean you should book early.
The experience is wheelchair accessible and suitable for those with open minds and a willingness to embrace the moment. Be sure to bring warm clothing and shoes, especially if the Irish weather turns damp or chilly.
This mindfulness retreat suits those looking for a gentle escape into nature that emphasizes inner peace over physical exertion. It’s ideal for individuals feeling overwhelmed, seeking inspiration, or simply craving a peaceful reset. You don’t need prior experience in meditation or therapy—just an open mind.
It’s also a fantastic choice for small groups of friends or solo travelers wanting a personal, undistracted experience. If you’re interested in animal therapy, spiritual rituals, or learning practical mental health tools, this experience offers all that in a tranquil setting.
For just over fifty dollars, you get a curated blend of nature therapy, animal interactions, mindfulness, and ritual. It’s a genuine, well-structured way to step outside the noise and reconnect with your inner self. The small group size and experienced facilitator add to its appeal, making it more than just a walk in the woods.
While it’s not a typical sightseeing tour, it offers a different kind of Irish adventure—one that nourishes the mind and soul. If you’re ready to slow down, reflect, and explore the calming power of nature and community, this retreat could be a highlight of your Wexford trip.
Do I need prior experience in mindfulness or therapy to join?
No, this experience is designed for all levels. An open mind is all you need.
Is the experience suitable for children or teenagers?
No, it’s for adults 18 and over.
What should I bring?
Bring warm clothing and shoes, especially considering Irish weather. Layers are recommended.
Will I get to hold animals during the experience?
Yes, you can hold exotic animals such as rabbits and snakes as part of the animal-assisted relaxation.
How long does the experience last?
It runs for approximately 4 hours, from 10 AM to 2 PM, depending on availability.
What is included in the price?
Guided mindfulness walks, fire ritual, NLP techniques, animal interactions, and a light lunch.
Is the experience wheelchair accessible?
Yes, it is wheelchair accessible.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is this experience private or part of a group?
It’s a small, private group experience with a maximum of 15 participants.
How do I book?
You can reserve your spot online, with the option to pay later, making last-minute plans easier.
This mindful retreat at Secret Valley offers a refreshing alternative to traditional Irish sightseeing. It’s a chance to slow your pace, breathe deeply, and reconnect—an authentic, calming experience well worth considering during your time in Wexford.