Nestled along the stunning Caparica coastline, just a stone’s throw from Lisbon’s bustling city center, lies an adventure that seamlessly blends the thrills of surfing with the restorative power of yoga. This captivating 5-hour package promises to immerse participants in the very essence of Portugal’s natural beauty, offering a comprehensive experience that caters to both seasoned water sports enthusiasts and yoga devotees alike. From the exhilaration of riding the waves to the tranquility of a beach-side yoga session, this adventure is sure to rejuvenate the senses and leave you eager to uncover more of Lisbon’s hidden gems.
Key Points
- This package offers a 5-hour experience, including a 2-hour surfing/bodyboarding lesson and a 1-hour beach yoga session in Lisbon, Portugal.
- Participants can explore the stunning fossil cliffs of Caparica while riding the waves and enjoy a rejuvenating yoga session on the scenic coastline.
- The surfing and bodyboarding lessons are tailored to individual skill levels, from beginners to intermediates, with certified instructors guiding the participants.
- The beach yoga session focuses on gentle poses and deep breathing exercises, allowing participants to connect with the soothing sounds of the waves.
- The package includes transportation, local guide, equipment, and souvenir media, ensuring a seamless and enjoyable experience for both seasoned water sports enthusiasts and yoga devotees.
Overview of the Package
This exciting package offers visitors a chance to experience the thrilling combination of surfing and restorative yoga in the vibrant city of Lisbon, Portugal.
Over the course of 5 hours, you will first enjoy a 2-hour lesson in surfing or bodyboarding, with all necessary equipment provided. They’ll then transition to a 1-hour beach yoga session, led by a certified instructor.
In between, they’ll have the opportunity to explore the stunning fossil cliffs of Caparica.
At just $87.19 per person, this adventure-packed experience includes transportation, a local guide, sports insurance, and even souvenir photos and video footage.
Whether you’re a seasoned water sports enthusiast or a yoga devotee, this package promises an unforgettable day in Lisbon.
Surfing and Bodyboarding Lessons
The 2-hour surfing or bodyboarding lesson kicks off the exciting adventure, with certified instructors guiding participants through the fundamentals of riding the waves at Lisbon’s renowned surf spots.
Beginners and intermediate surfers alike will learn proper techniques, such as:
- Paddling out and catching waves
- Popping up and balancing on the board
- Maneuvering turns and carving the water
The lessons are tailored to each individual’s skill level, ensuring that everyone feels confident and comfortable in the ocean.
After mastering the basics, participants can explore the stunning fossil cliffs of Caparica, taking in the breathtaking coastal scenery as they ride the waves. It’s an unforgettable experience that combines the thrill of surfing with the beauty of Lisbon’s natural wonders.
Beach Yoga Session
After an exhilarating surfing or bodyboarding session, participants can unwind and find their inner calm through a 1-hour beach yoga class led by a certified instructor.
The class takes place right on the scenic Caparica coastline, allowing yogis to connect with the soothing sounds of the waves and feel the sea breeze against their skin.
Suitable for all levels, the session focuses on gentle, restorative poses and deep breathing exercises to stretch and soothe the body.
As the sun dips towards the horizon, you will leave the class feeling rejuvenated, grounded, and ready to embrace the rest of the day’s adventures.
Exploring Fossil Cliffs
Amidst the surfing and yoga activities, participants also get to explore the breathtaking fossil cliffs of Caparica, a hidden gem along the picturesque Portuguese coastline. These ancient cliffs, sculpted by time and the relentless ocean, reveal a captivating glimpse into the Earth’s prehistoric past, where the fossilized remains of long-extinct marine creatures are embedded in the rock formations.
The exploration of the fossil cliffs offers a unique opportunity to:
- Discover ancient marine life preserved in the rock, providing a window into the region’s geological history.
- Marvel at the stunning natural beauty of the towering cliffs, carved by the elements over millennia.
- Gain a deeper appreciation for the dynamic interplay between land, sea, and the passage of time.
Transportation and Logistics
To participate in this surfing and yoga adventure, guests meet at a designated pick-up location, where they’ll board the provided transportation that whisks them away to the stunning Caparica coastline. The journey takes around 30 minutes, allowing guests to admire the picturesque landscapes along the way.
Upon arrival, the group is greeted by the certified instructors who provide a safety briefing and distribute the necessary equipment, including surfboards, wetsuits, and yoga mats. Guests are encouraged to bring their own towels, sunscreen, and water to ensure a comfortable and enjoyable experience.
Throughout the day, the local guide is on hand to assist with any logistical questions or concerns, ensuring a seamless and memorable adventure.
Included and Excluded Items
The comprehensive package includes transportation, a local guide, all necessary surfing and yoga equipment, as well as sports insurance to safeguard participants. However, the cost of food and beverages isn’t covered, nor is it suitable for those with certain medical conditions or fitness levels.
The package offers a well-rounded experience, covering the main attractions:
- 2-hour surfing or bodyboarding lesson with all necessary equipment
- 1-hour beach yoga session led by a certified instructor
- Exploration of the picturesque fossil cliffs of Caparica
Participants can expect a seamless and enjoyable adventure, with all the essentials provided to ensure a memorable day of surfing and yoga along the stunning Lisbon coastline.
Booking and Participant Details
When booking the Surfing and Yoga in Lisbon experience, you will need to provide their meeting point preference, as it can vary depending on the option selected.
Plus, they’ll be asked to share their height and weight details at the time of booking to ensure proper equipment fitting.
Bringing appropriate attire, such as swimwear, towels, and yoga clothes, is a must.
Participants should also be aware that the activity is subject to weather conditions, and a minimum participant requirement must be met for the experience to proceed.
With these logistics in place, adventure-seekers can look forward to an unforgettable day of surfing, yoga, and exploring the stunning Caparica fossil cliffs.
Weather Conditions and Restrictions
As a key consideration, the activity is subject to favorable weather conditions, which are essential for a safe and enjoyable experience. The organizers closely monitor the forecast and may need to reschedule or modify the itinerary if the weather is unsuitable.
Participants should be aware of a few important restrictions:
- Certain medical conditions, such as recent injuries or pregnancy, may make the activities unsuitable. Participants are advised to disclose any relevant medical information at the time of booking.
- A minimum fitness level is required to fully participate in the surfing and yoga sessions. Those with concerns about their physical abilities should consult with the organizers prior to booking.
- The activity isn’t recommended for individuals under the age of 12, ensuring the safety and comfort of all participants.
Recap
Enjoy the perfect blend of surfing, yoga, and natural wonder along Lisbon’s captivating Caparica coastline.
This 5-hour adventure will leave you rejuvenated and connected to the area’s stunning beauty.
Whether you’re a seasoned water sports enthusiast or a yoga devotee, this experience promises to invigorate your senses and leave you with lasting memories.
