Imagine standing upright on a paddleboard, feeling the gentle sway of the water beneath you, surrounded by quiet reeds and the fresh scent of nature—this is what the SUP tour on Lake Maggiore promises. Based on firsthand reviews and detailed descriptions, this experience offers more than just a paddle; it’s a chance to reconnect with yourself and the natural world through a carefully curated blend of beginner-friendly SUP lessons, mindfulness practices, and sensory immersion.
What makes this stand out? First, I love how the guides at SUPMindfulness emphasize wellness and mindfulness at the heart of the adventure. The guided breathing exercises and meditation sessions are thoughtfully designed to help you relax and find calm amidst the natural beauty. Second, the all-included equipment and professional guidance mean that even beginners feel confident on the water, without the hassle of bringing your own gear or worrying about safety.
But, it’s not all perfect. If you’re looking for a high-energy, adrenaline-pumping paddle, this might not match your vibe. The emphasis here is on slow, mindful exploration, which may seem too gentle if you prefer action-packed water sports. Also, since photos and videos are taken by the organization, you won’t have your own camera handy, which could be a drawback for those wanting to capture every moment themselves.
This SUP tour offers an authentic, relaxing experience at a reasonable price—especially considering all the thoughtful activities included. It’s well-suited for anyone seeking a quiet escape that combines physical activity with mental wellness, from beginners wanting gentle instruction to nature lovers eager for sensory delights.
Key points / Takeaways
Gentle Introduction for Beginners: The included SUP lesson makes it accessible even for those new to paddleboarding, helping build confidence before heading into the reed bed.
Focus on Mindfulness: Guided breathing exercises and meditation turn a simple paddle into a wellness ritual, perfect for relaxation and mental clarity.
All Equipment Provided: The registration fee covers everything you need—SUP board, paddle, and life jacket—so there’s no fuss about gear.
Unique Sensory Experience: The tour along Lake Maggiore’s reed beds engages all senses—sights, sounds, and smells—making it more than just a paddling trip.
Professional Guides: The guides, speaking both English and Italian, are experienced and focus on creating a peaceful, safe environment.
Photo-Free Experience: To keep the focus on mindfulness, participants are asked not to bring smartphones; photos are taken by the staff and sent afterward, which encourages you to fully disconnect.
Navigating the SUP Tour: A closer look
You can also read our reviews of more tours and experiences in Arona Piedmont.
Starting Point and Accessibility
The meeting point at “LaRotta” Beach in Dormelletto is easy to find, located near the Malibu Beach bar. This relaxed location sets the tone for a peaceful escape. The activity typically lasts for about three hours, with various start times available—make sure to check availability in advance to fit it into your schedule. Since the group is kept small (limited to 9 people), you’ll benefit from attentive guidance without feeling crowded.
What the Tour Includes and How It Works
Your day begins with a brief SUP lesson designed for beginners, so don’t worry if you’ve never stood on a paddleboard before. The instructor will walk you through the basics—how to balance, paddle, and stay safe—before you venture into the reed bed reserve. This small group setting ensures personalized attention, which is a plus if you’re new to water sports.
Once on the water, you’ll enjoy a sensory tour through the reed beds—an area appreciated for its tranquility and natural beauty. The guide will point out sights and sounds, helping you notice the subtle details of this peaceful environment. As you paddle, guided breathing exercises will help you deepen your connection to the surroundings, fostering a meditative sense of calm.
The Wellness & Mindfulness Components
After getting comfortable on the paddleboard, you’ll transition into SUP meditation in a peaceful oasis. This session is designed to help you relax, focus, and clear your mind—all while gently floating on the water. The guided meditation aims to bring a sense of inner peace, making this a perfect activity for stress relief or simply a moment to slow down.
A highlight mentioned in reviews is the herbal tea tasting—a refreshing break on the water. Sipping herbal tea while floating is surprisingly soothing, and it reinforces the calming vibe of the experience. The setting, with Lake Maggiore’s tranquil waters and the reed beds swaying, makes this a uniquely serene moment.
Practical Tips and What to Bring
Participants are advised to wear a swimsuit, T-shirt, and hat—comfortable clothing suitable for water activities. Sunscreen and sunglasses are strongly recommended, especially on sunny days, to protect against UV rays and glare. Bringing a towel, a change of clothes, and plenty of water ensures you stay comfortable and hydrated.
Since all equipment is provided, you don’t need to worry about paddles or life jackets—they’re included in the fee. The organization asks that you leave your smartphones behind on the boat to fully embrace the mindfulness aspect. Photos will be sent to you after the tour, which means you can focus on the moment instead of capturing it.
Pricing and Value
At $55.80 per person, this experience offers good value considering the quality of guidance, equipment, and activities included. Compared to high-energy water sports, this is a peaceful, accessible way to enjoy Lake Maggiore’s natural beauty. The focus on wellness and mindfulness elevates the experience beyond a typical paddleboarding trip, making it appealing for those looking for relaxation and mental clarity.
Who Will Enjoy This Tour?
This SUP tour is perfect for beginners, solo travelers, couples, or small groups seeking a gentle, restorative outdoor activity. It’s well-suited for those interested in mindfulness, nature, and wellness, rather than adrenaline. If you appreciate quiet, space to reflect, and a natural setting to unwind, this experience checks all those boxes.
Guides and Atmosphere
From reviews, it’s clear that the knowledgeable guides are a highlight. They create a calm environment, emphasizing safety and mindfulness without rushing. Their bilingual ability (English and Italian) makes the experience accessible to many travelers.
Final thoughts: Is it worth it?
If you’re after a peaceful, unique way to connect with Lake Maggiore’s natural surroundings, then this SUP tour is a solid choice. It’s not about high-paced action but about slowing down, tuning into your senses, and finding a few moments of tranquility. The combination of SUP paddling, breathing exercises, meditation, and herbal tea creates a holistic experience that leaves you refreshed.
The price is reasonable given the inclusiveness of equipment, guided instruction, and small group size. Plus, the emphasis on respecting the environment and leaving no trace makes it a responsible way to enjoy Italy’s lakeside scenery.
This activity suits those who want a gentle outdoor activity with a wellness twist—perfect for solo travelers, couples, or anyone new to paddleboarding who wants to try something different. If you’re seeking a quiet, meditative break from sightseeing, this could be just what you need.
FAQ
How long is the SUP tour?
The experience lasts approximately 3 hours, with flexible start times. Make sure to check availability to plan accordingly.
Are beginners allowed?
Yes, the tour includes a SUP lesson designed specifically for beginners, helping you feel confident on the water even if it’s your first time.
What equipment is provided?
All necessary gear—SUP board, paddle, and life jacket—is included in the price. You won’t need to bring anything except your own clothing, sunscreen, and water.
Can I take photos during the activity?
No, participants are asked not to bring smartphones onto the SUP to focus on mindfulness. Photos and videos will be taken by the staff and sent afterward.
What should I wear?
Wear a swimsuit and T-shirt, and bring a hat, sunscreen, sunglasses, a towel, and a change of clothes to stay comfortable after the tour.
Is the experience suitable for all ages?
While suitable for beginners, the small group size and focus on mindfulness make it ideal for adults seeking a peaceful, restorative activity. Check age restrictions with the provider if traveling with children.
In a nutshell, this SUP tour on Lake Maggiore offers a peaceful blend of gentle paddling, mindfulness, and sensory enjoyment in a stunning natural setting. Whether you want to unwind, reconnect, or simply enjoy Italy’s lakeside beauty, it’s an experience worth considering.