Introduction to the SUP Sunset Paddling to Ta Marija Caves

If you’re looking for a unique way to experience Malta’s natural beauty, the SUP Sunset Paddling tour offers a compelling option. Priced at around $72.22 per person, this roughly three-hour journey is led by certified guides from SUP Stars Malta, making it a well-organized adventure suitable for most visitors. Starting at 3 Triq iI-Watar in Ta’ Xbiex, you’ll be driven to Gnejna Bay, where your paddleboarding begins at sunset—an ideal time for striking photos and tranquil moments.
What truly stands out about this experience is how it combines active outdoor fun with spectacular scenery. I love the way the guides, especially ones like Samuel_A, emphasize safety and provide clear, friendly instructions—making it accessible even if you’re new to SUP. Plus, the inclusion of a snorkeling stop at a secluded bay and the chance to explore the Ta Marija caves adds a sense of discovery that elevates it beyond a simple paddle.
A minor consideration is the moderate physical fitness level required, which is important to keep in mind if balance or endurance might be a concern. Also, as with all outdoor activities, weather conditions can impact the trip, but the flexible cancellation policy offers peace of mind. This is a highly-rated offering that promises both adventure and relaxation under an unforgettable Maltese sunset.
Key Points

- Stunning Scenery: Paddle along Malta’s dramatic west coast with spectacular sunset views.
- Expert Guides: Certified guides prioritize safety while sharing local insights.
- Varied Stops: Enjoy snorkeling, swimming, and exploring the enchanting Ta Marija caves.
- Authentic Experience: Small group size (max 7) ensures a personal touch and better interaction.
- Good Value: For around $72, you get a memorable, well-paced outdoor adventure with natural highlights.
- Flexible Cancellation: Full refund available if canceled 24 hours in advance, offering peace of mind.
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A Closer Look at the Experience
The journey begins in the bustling Taxbiex, a convenient starting point for many travelers. From there, a 30-minute drive takes you to Gnejna Bay, a peaceful stretch of Maltese coast famous for its clear waters and unspoiled beauty. The initial briefing on SUP techniques is straightforward and friendly, especially if you’re new to paddleboarding. Guides like Samuel_A emphasize safety, which means you’ll get practical tips on balance, paddling, and handling your board—key for a confident experience on the water.
Once on the water, the highlight is undoubtedly the visit to Ta Marija cave. This natural formation is a stunning feature that’s both fun to explore from the water and photograph from inside. The tour allows plenty of time for snorkeling at a secluded bay, a perfect way to cool off and enjoy Malta’s underwater world. Several reviews praise the guides for their hospitality, with Samuel_A describing their courteous approach, making it clear this is a well-led trip.
The sunset portion of the tour is especially memorable. As the day winds down, the sky ignites with warm, golden hues, providing a backdrop that’s almost cinematic. During this time, the guides suggest relaxing on your boards, basking in the serene atmosphere and taking in the beauty around you. Travelers like TOSHIKO_M have described the trip as “very nice,” emphasizing the pleasure of paddling at sunset and the overall relaxing vibe.
Throughout this experience, you’ll be in a small group of up to 7 travelers, which encourages a more intimate setting. All the necessary gear—paddle, life vest, leash, and board—is provided, so there’s no need to bring your own. Changing facilities are available at the starting point, and you can leave dry clothes secured in the van.
Why It Works for Travelers
You’ll love this outing if you enjoy outdoor activities that combine adventure with tranquility. The small group size and friendly guides make it suitable for families, couples, or solo travelers looking for a relaxed yet scenic experience. It’s also ideal for those who appreciate natural beauty, quiet reflection, and a touch of exploration—whether snorkeling in the calm bay or navigating around caves.
However, be mindful that it does require moderate physical fitness, especially balance and stamina, to paddle comfortably. The weather can influence the trip—if conditions don’t cooperate, the tour may be canceled or rescheduled, but the flexible refund policy helps mitigate this concern.
Detailed Itinerary Breakdown

Meeting Point and Transfer
The tour kicks off in Taxbiex, a central Maltese location, at 4:00 pm. You’ll be greeted by the guides who will give you a quick welcome introduction and gather any last-minute questions. Afterward, a short drive takes you to Gnejna Bay—one of Malta’s less crowded, scenic beaches with smooth sand and clear waters, perfect for a paddleboarding start.
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Gear and Safety Briefing
Once at Gnejna Bay, you’ll change into appropriate attire—wearing comfortable clothes that can get wet. All SUP gear is provided, including boards, life vests, paddles, and leashes. The guides will give a comprehensive demonstration on paddling techniques, safety measures, and how to handle the equipment, which should make even total beginners feel confident.
Paddle to Ta Marija Cave
The core segment involves paddling along the coast toward the Ta Marija caves. These sea caves are impressive natural structures carved over centuries, and paddling inside or around them offers a fantastic photo opportunity. Reviews note that the guides are attentive, and one even mentions “doing some acrobatics,” indicating that the guides are skilled and friendly.
Secluded Bay and Snorkeling
Midway through, you’ll make a short stop at a quiet bay for snorkeling or relaxing. The calm waters and transparent blue make for good underwater visibility—perfect for spotting marine life or just floating around. Many reviewers, including Samuel_A, appreciated this break, calling it “a nice and courteous” aspect of the trip.
Final Leg and Sunset
Paddling back toward the coast, you’ll take your time enjoying the breathtaking views. As the sun begins to set, the guides encourage everyone to pause and relax. The glowing sky paired with Malta’s rugged coastline creates an atmosphere that travelers describe as “magical” or “almost cinematic.” The small group size gives everyone a good chance to soak it all in.
End of Tour
Back at the starting point, you’ll have some time to change and reflect on the adventure. The experience ends conveniently at the original meeting point, leaving you with lasting memories of Malta’s coast at sunset.
Why This Tour Is Worth Considering

For travelers craving a mix of adventure and serenity, this sunset SUP tour offers a fantastic balance. The scenic coastline, hidden caves, and tranquil snorkeling stops make it a full sensory experience—sight, sound, and feel. At a reasonable price point, you’re getting professional guidance, all equipment, and a chance to explore Malta’s coastline away from busy crowds.
The tour’s emphasis on safety and small-group intimacy means you won’t feel overwhelmed or lost in a crowd. Plus, the flexibility around cancellation and the natural beauty of the location make this a safe, worthwhile investment of your time.
Who Would Love This Experience

This adventure suits active travelers, nature lovers, and those looking for authentic outdoor moments. It’s particularly ideal for families with children who are comfortable in the water, couples seeking a romantic sunset, or solo travelers eager for a peaceful yet engaging experience. If you’re a fan of snorkeling, caves, and coastlines, you’ll find this tour hits the right notes.
However, if your mobility is limited or you’re not comfortable with moderate physical activity, you might want to consider your fitness level before booking. Also, keep in mind that weather can influence the trip, and it’s best scheduled during suitable conditions for safety and enjoyment.
FAQ

What time does the tour start?
The tour begins at 4:00 pm in Taxbiex and takes about three hours, ending back at the starting point.
What do I need to bring?
You should wear comfortable clothes suitable for getting wet, and it’s advisable to bring sun protection like sunscreen and a hat. The tour provides all necessary SUP gear, so no need to bring your own.
How physically demanding is the activity?
It requires moderate physical fitness; you should be comfortable standing and paddling for the duration. If you’re unsure, be honest with the guides about your experience.
Can beginners join this tour?
Absolutely. The guides give clear instructions and safety briefings tailored to all skill levels, making it accessible even for first-timers. Reviewers mention the guides’ courteous approach and helpful tips.
What happens if the weather isn’t good?
The tour relies on good weather. If canceled due to poor conditions, you’ll be offered a different date or a full refund.
How many people are on the tour?
The maximum group size is 7 travelers, ensuring a personalized and relaxed experience.
Final Thoughts

The SUP Sunset Paddling to Ta Marija Caves provides a beautifully balanced way to experience Malta’s coast—active, scenic, and peaceful—all with the expert guidance that ensures safety and fun. You’ll love the chance to paddle past caves, snorkel in calm waters, and watch the sunset paint the sky in warm shades. The small group size and professional guides make it a personal, memorable outing for anyone who enjoys outdoor adventures.
Most importantly, this tour offers a quality experience at a fair price, with flexible cancellation, making it suitable for spontaneous plans or well-organized trips. Whether you’re a water enthusiast or simply seeking a relaxing way to connect with Malta’s natural landscape, this paddleboarding adventure deserves a spot on your Maltese itinerary.
To sum it up, if you want a truly immersive experience that combines physical activity, natural beauty, and a peaceful sunset, this guided SUP tour is a fantastic choice. It’s perfect for travelers who enjoy exploring at a gentle pace, discovering caves and underwater life, and ending the day with stunning views. The friendly guides and well-organized structure ensure that even newcomers will feel comfortable, making it an experience that’s both accessible and special.
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