Sup Experiences in the ocean

A Unique Blend of Watersports and Yoga in Lanzarote

This SUP (stand-up paddleboarding) experience in Lanzarote offers more than just balancing on a board; it combines the calming practice of yoga with the thrill of navigating ocean waters. The tour, run by School3S Surf Sup y Soul, has earned a perfect 5-star rating from six reviews, reflecting a high level of satisfaction among travelers. Priced at around $92.52 per person for roughly 90 minutes, it’s an experience that promises fun, relaxation, and a touch of challenge designed for those looking to try something different.

What I find appealing is how this activity caters to both beginners and those interested in a gentle introduction to watersports. The guides, notably Barbara and Diego, are praised for their patience and professionalism, making newcomers feel comfortable from the start. The combination of yoga on water and SUP skills makes the experience uniquely engaging—think of it as a water-based wellness retreat with a splash of adventure.

One potential consideration is the group size—limited to only 8 travelers—which ensures personalized attention but also means booking ahead is wise. Also, the activity is not suited for travelers who can’t swim or are feeling unwell, so it’s essential to be comfortable in water and in good health. Beyond that, the opportunity to take memorable photos with the guidance of a dedicated instructor adds a keepsake element that many reviews highlight as a bonus.

Key Points / Takeaways

• Small Group Size: Limited to 8 participants, ensuring personalized guidance and a more relaxed atmosphere.
• Guides and Instructors: Barbara and Diego are highly praised for their patience, professionalism, and ability to make everyone comfortable.
• Unique Water Yoga: Practicing simple yoga poses on a floating platform is both calming and amusing, especially for beginners.
• Inclusive for Beginners: The lesson is designed to teach essential techniques like rowing and standing on the board, making it accessible even for first-timers.
• Memorable Photos: A guide captures souvenir photos during the session, helping you remember this fun day on the water.
• Ideal for Relaxation and Fun: Falling into the water is part of the game, blending relaxation, playfulness, and a great workout.

Introduction to the Lanzarote SUP Yoga Experience

From the moment you arrive at the meeting point in Tías, the tour exudes a friendly, approachable vibe. The process is straightforward: meet your guides, get changed, and head to the beach with all the necessary equipment. The fact that hotel transfers from Puerto del Carmen are included is a big plus, saving you the hassle of organizing transportation.

Once at the beach, the first hour is dedicated to learning how to do yoga on a floating platform. Surprisingly, this isn’t just about stretching but about building confidence on water. Practicing simple asanas anchored on a floating platform helps you become comfortable with water and your balance. Several reviews describe how you’ll be amazed at your ability to perform yoga poses while balancing on the board—an experience both humbling and invigorating.

The instructors carefully demonstrate key techniques, such as how to row and stand up on the SUP, which are essential skills for navigating the sea. After this initial instruction, the group sets out on a sea walk, either on knees or standing, with spontaneous opportunities to fall into the water—part of the fun, not failure. This playful element guarantees a lot of laughs and memorable moments, especially if you’re there with friends or family.

The Yoga on the Water: A Serene Start

Practicing yoga on water might sound unconventional, but it’s an experience that truly highlights the tranquility of the ocean. The floating platform acts like a gentle, steady base, and the guides lead simple asanas tailored for all levels. Several reviews mention how accessible and rewarding this part of the session is. One traveler noted, “Barbara and Diego are so nice,” and appreciated how they made the lesson suitable for everyone.

The water yoga creates a unique sense of calm—you’re floating, stretching, and breathing in sync with the ocean. It’s relaxing yet surprisingly challenging, especially when trying to hold poses on a moving surface. The water also brings a refreshing coolness, making the experience invigorating.

For many, the highlight is not just the yoga but the ability to combine this with SUP skills—practicing balance, coordination, and water confidence in a fun and supportive environment.

Mastering SUP Techniques and Sea Walks

After the yoga segment, the instructor shifts focus to teaching core SUP skills: how to row, maintain balance, and stand up on the board. The instruction is practical, clear, and tailored to the group’s pace. Expect to learn how to get up from kneeling, how to steer, and how to enjoy a peaceful paddle along the coastline.

Once everyone is comfortable, the group embarks on a sea walk. This is where the real fun begins—whether you’re on knees or standing, you’ll get to enjoy the ocean scenery, listen to the waves, and feel a sense of freedom. A guide captures photos during this part, which many reviews mention as a treasured souvenir.

Falling into the water is inevitable at some point—part of the game, as many reviews point out. “You will be amazed how you will be able to practice the positions while being balanced on the table,” one traveler commented, emphasizing how this playful element increases confidence and enjoyment.

Who Will Enjoy This Experience Most?

This SUP Yoga experience suits a wide range of travelers. If you’re curious about trying watersports without prior experience, the guides’ patience and the small group size make it accessible. It’s especially good for those seeking a gentle, unique way to connect with nature and unwind. Adventure seekers who also enjoy a bit of relaxation will appreciate the balance of active practice and tranquil ocean views.

However, it’s essential to be comfortable in water and able to swim reasonably well, as the activity involves falling into the ocean and practicing on water. The activity isn’t designed for those with health issues or who aren’t feeling well.

Price and Value Considerations

At just over $90, this experience offers a good value considering the personalized guidance and the mix of activities—you’re not just paddling, but also practicing yoga, taking photos, and enjoying a scenic sea walk. The inclusion of hotel transfers further enhances the experience, removing logistical worries.

Many reviewers rave about the professionalism and kindness of guides Barbara and Diego, which boosts the overall value. The small group ensures personalized attention, making it a worthwhile investment for a memorable day in Lanzarote.

Practical Details and Tips

The activity lasts about 1 hour 30 minutes, with the first hour focused on yoga on water, followed by paddleboarding basics and a sea walk. The meeting point is centrally located in Tías, with easy access via public transportation or car.

Participants must be 18 or older, able to swim, and in good health—nothing too strenuous, but a basic comfort with water is necessary. The activity operates with a flexible cancellation policy: free cancellation up to 24 hours in advance, which offers some peace of mind.

Booking ahead is recommended, given the small group size, and it’s best to arrive in comfortable clothing suitable for water activities and perhaps bringing a towel.

Who Should Consider This Experience?

This SUP Yoga session is perfect for those who enjoy trying new, light adventure activities in a relaxed setting. It’s ideal for wellness-minded travelers, water lovers, or anyone looking to blend exercise with scenic relaxation. It also suits groups of friends or couples seeking a shared experience that’s both fun and calming.

The Sum Up

This Lanzarote SUP Yoga experience stands out for its friendly guides, small-group intimacy, and the unusual pleasure of practicing yoga on water. It offers a wonderful balance between learning new skills and enjoying the natural beauty of the ocean, all in a supportive and fun environment.

Whether you’re a beginner or someone looking to add a water twist to your wellness routine, you’ll find value here. The combination of instruction, scenic surroundings, and the chance to fall into the sea makes it both memorable and rewarding. The guides’ professionalism and the inclusive atmosphere mean you’ll leave with new skills, great photos, and perhaps a new appreciation for water-based activities.

If you want a peaceful yet playful way to spend part of your Lanzarote holiday, this SUP Yoga is a fantastic choice—just be ready to get your hair wet and your balance tested.

FAQ

Is hotel transfer included in the tour?
Yes, the tour offers hotel transfers from Puerto del Carmen, making it easy to start your adventure without worrying about transportation.

What is the age limit for participants?
Participants must be 18 years or older.

Do I need to know how to swim?
Yes, you should be able to swim, as falling into the water is part of the experience and necessary for safety.

How long does the activity last?
The total duration is approximately 1 hour and 30 minutes, with the first hour dedicated to yoga on water and SUP techniques.

Is this activity suitable for beginners?
Absolutely. The guides are experienced at making the activity accessible for all levels, including those new to SUP or water yoga.

Can I cancel if my plans change?
Yes, you can cancel free of charge up to 24 hours before the scheduled start, allowing for flexibility if needed.

This SUP Yoga experience in Lanzarote offers a mix of adventure, relaxation, and scenic beauty that’s hard to beat. It’s a great way to enjoy the ocean, learn new skills, and have some fun—perfect for those looking to add a splash of wellness to their travel itinerary.