Stockholm’s waters are a treasure trove of sights and history, and a self-guided SUP (standup paddleboard) tour offers a fresh perspective that’s hard to beat. For just around $31, you can glide across the calm waters, passing by landmarks like the Stockholm City Hall and Old Town (Gamla Stan) — views that are often missed from land. This tour, operated by Långholmen Kajak, is designed for those craving a flexible, independent adventure, with all equipment included and the freedom to explore at your own pace.
Two things I particularly like about this experience are the friendly, professional instructors who help you get started, and the comprehensive equipment package, which includes a dry bag for your belongings. The lack of a guide on the water is actually a plus for independent spirits who prefer to set their own rhythm. On the other hand, a potential consideration is that since you’re on your own on the water, some beginners might appreciate a brief guided overview beforehand — but the included instructions and map do a decent job.
One of the reviews highlights the excellent flexibility offered by the operators; Sandra_F mentioned that despite arriving late, they could reschedule for the next day, which shows how accommodating the staff are. The two-hour duration strikes a sweet spot — long enough to see a good chunk of the city without feeling rushed, especially since Stockholm’s waterways truly showcase the city’s charm.
Key points / Takeaways

- Flexibility: The tour easily accommodates late arrivals or reschedules, making it stress-free if your plans shift.
- Self-Guided Freedom: You paddle at your own pace, enjoying iconic sights like the City Hall and Old Town without a guide following your every move.
- All Equipment Included: Life jackets, paddles, maps, spray decks, and dry bags are provided, making it a hassle-free experience.
- Authentic Views: Seeing Stockholm from the water provides a perspective that’s both scenic and intimate, especially at spots like Långholmen and Alstaviksvägen.
- Weather Guarantee: If the weather turns poor, you can rebook or get a full refund if canceled, which adds peace of mind.
- Limited Group Size: With a maximum of 15 travelers, you get more space and a less crowded feel.
Navigating Stockholm from the Water: The SUP Experience

If you’re looking for a different way to explore Stockholm, a self-guided SUP tour offers an excellent blend of adventure, independence, and scenic beauty. The experience begins at Långholmen Kajak, a well-known rental point conveniently close to public transportation, making it easy to reach without stress. The meeting point at Alstaviksvägen is straightforward and easy to find.
Once you’re equipped with your paddleboard, life jacket, and map, the staff — described as “super flexible” and “friendly” — will give you a quick rundown on how to paddle safely and efficiently. Since this is a self-guided tour, your focus is on enjoying the city from the water rather than following a guide. The instructions aim for simplicity, but having a basic paddling knowledge helps; the weather guarantee also ensures that if conditions aren’t right, you can reschedule without penalty.
The itinerary is largely based on your own navigation, but the highlights are clear: you’ll pass by the imposing Stockholm City Hall, famous for its golden spire and architecture, right from the water. From there, you’ll drift towards Old Town, where the narrow, cobbled streets and historic buildings are even more charming seen from this angle. The view of the Royal Palace and other landmarks from the water offers a fresh appreciation of Stockholm’s layout.
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What’s Included and What’s Not
The inclusion of all necessary equipment — paddles, spray decks, life jackets, and dry bags — makes this a practical choice. The dry bag is particularly handy, allowing you to keep your belongings safe, dry, and within reach while paddling. Plus, the weather guarantee allows you to reschedule or receive a full refund if the forecast looks unpromising, removing some of the stress often associated with outdoor activities.
Notably, there’s no personal guide on the water, which might be a downside for some who prefer detailed commentary or assistance during their paddle. However, this is balanced by the freedom to explore on your terms, and the map provided can help you navigate the scenic route.
Who Is This Tour Best For?
This tour is suited for adventurous travelers who enjoy autonomy. If you’re comfortable on a paddleboard or eager to learn, you’ll appreciate the independence. It’s also ideal for those who want a scenic, low-cost activity without the constraints of a guided group. Families with children should be aware of the height and weight recommendations (150-195 cm, less than 110 kg), but overall, most fitness levels can enjoy this.
The Itinerary in Detail: From City Hall to Old Town
Starting at Långholmen, you’ll notice the close proximity to public transportation, easing the logistics of your day. After a quick safety briefing, you’ll set out onto the waters. Your first stop is the Stockholm City Hall, a sight that’s instantly recognizable with its tall tower and impressive architecture. Seeing it from the water gives a different appreciation — you’ll notice its grandeur and the surrounding waterfront gardens, a perfect backdrop for photos.
From there, you’ll paddle towards Gamla Stan, Stockholm’s historic Old Town. The narrow waterways and views of colorful medieval buildings are a treat. Many reviews note that seeing the city’s most famous sights from the water offers a perspective that land-based tours simply can’t match. The tranquility of the water, combined with the chance to see Stockholm’s vibrant life from a quiet vantage point, is a real highlight.
Along the way, you can take as much time as you want to soak in views or explore smaller channels. The included map helps you stay oriented, and the dry bag keeps your wallet, phone, or camera safe from splashes.
Tips for the Best Experience
- Wear comfortable clothing suited for outdoor activity; layers are recommended as weather can change.
- Arrive early to get familiar with your gear and avoid feeling rushed.
- Paddle at a relaxed pace to fully enjoy the scenery; rushing can make the experience less enjoyable.
- Take advantage of the flexibility to rebook if weather turns bad — the weather guarantee makes this a risk-free adventure.
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Who Should Skip This Tour?

If you’re uncomfortable on a paddleboard, have balance issues, or prefer guided commentary throughout, this might not be the right activity. Likewise, if you’re after a structured group experience or a detailed historical narration, a guided tour with a guide might suit you better.
Price and Value: How Does It Stack Up?
At just under $31 per person, this self-guided SUP tour offers impressive value. You get all equipment, clear instructions, and the freedom to explore at your own pace. The flexibility and the scenic views from the water make it a unique addition to any Stockholm itinerary. For travelers seeking an active, independent way to see the city’s highlights, it’s a budget-friendly, memorable choice.
Final Thoughts: Is It Worth It?
Certainly, if you enjoy outdoor activities and want a perspective on Stockholm that most travelers miss, this SUP tour is worth considering. The professional, friendly staff and the option to reschedule if needed add to its appeal. It’s perfect for those looking for a flexible, scenic, and cost-effective adventure.
While it’s not guided on the water, the quality of equipment, the inclusive nature of the booking, and the stunning views compensate for this. It offers a chance to combine activity, sightseeing, and a bit of personal challenge — all in one package.
Who Would Enjoy This Most?
Travelers who are comfortable on a paddleboard or eager to try something new will love this experience. It’s also ideal for those who favor independence and want to avoid large groups. Families with older children could find it a fun, memorable outing, especially if they’re used to outdoor activities. If you’re looking for a relaxing yet active way to explore Stockholm’s beautiful waterway system, this tour deserves a spot on your list.
FAQ About the Stockholm Self-Guided SUP Tour
Can I cancel the tour?
Yes, you can cancel free of charge up to 24 hours before your start time for a full refund.
Is the tour suitable for children?
Children must be accompanied by an adult. The recommended height is between 150-195 cm, and the weight limit is less than 110 kg.
Do I need prior paddling experience?
No, but basic comfort on a paddleboard helps. Instructions and a short introduction will be provided before you start.
What equipment is included?
All necessary equipment like a paddle, life jacket, spray deck, and a dry bag are included.
Can I rebook if I don’t get good weather?
Yes, you can reschedule up to 6 hours before if the weather forecast isn’t favorable, without extra charges.
Where do I meet for the tour?
The meeting point is at Långholmen Kajak, Alstaviksvägen, easily accessible via public transport.
How long is the tour?
The paddle lasts approximately 2 hours, giving ample time to enjoy the scenery without feeling rushed.
Is there a guide on the water?
No, this is a self-guided tour, but instructions and a map are provided to help you navigate.
What if I arrive late?
Based on reviews, the operators are quite flexible — you might be able to reschedule or start late, but it’s best to confirm in advance.
In the end, this self-guided SUP tour in Stockholm offers a refreshing, independent way to see some of the city’s most iconic sights from a unique vantage point. It strikes a fine balance between adventure, sightseeing, and flexibility — perfect for travelers who want to carve out their own waterway story.
More Guided Tours in Stockholm
- Stockholm: Hop-On Hop-Off Bus or Boat with Audio Guide
- Stockholm 3-Hour Private Guided Bike Tour
- Stockholm: Guided Archipelago Tour by Classic Wooden Boat
- Stockholm: Old Town Guided Walking Tour (English / Deutsch)
- Stockholm: Secrets of Gamla Stan Guided Tour w/ Fika Option
- Stockholm: Archipelago Guided Boat & Walking Tour of Vaxholm
More Tours in Stockholm
- Stockholm: Private Highlights and Hidden Gems Tour
- Stockholm Icons: Old Town & Riddarholmen Private Guided Tour
- Stockholm: Vasa Museum Tour with Entry Ticket & Guide
- Stockholm: Royal Bridges & Canal Boat Tour with Audio Guide
- Stockholm: Sunset Kayak Tour in the City + Swedish Fika
- Stockholm: Royal & Classic History Walking Tour with Fika
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