Imagine waking up before the sun rises to paddle across a tranquil lagoon, surrounded by the soft sounds of nature waking up. That’s exactly what the Early Bird Standup Paddletour to Fishing Harbours offers on the stunning German island of Rügen. This 1.5-hour adventure, led by experienced guides from Kiteschule Darss & Sportstrand Prerow, combines the serenity of the Mecklenburg-Vorpommern landscape with the simple joy of standup paddling. Whether you’re a seasoned paddler or new to the sport, the warm, welcoming approach makes it easy to get started.
What I really appreciate about this experience is its focus on authentic, peaceful moments—you’ll love how silent the lagoon is at dawn and the chance to see local fishermen heading out with their nets. Plus, the tour includes photos of your paddling adventure, a bonus for capturing a truly unique start to the day. On the flip side, the early start might not be for everyone, especially if you’re not a morning person. But if you’re up for a quiet, active way to begin your day, it’s a memorable choice.
One thing to consider is the group size and level of experience—the tour is inclusive, with instructions suitable for absolute beginners and enough challenge for seasoned paddlers. The cost offers good value for what’s included: paddleboard, wetsuit, guide, coffee, and photos. This makes it a worthwhile addition to a relaxed Rügen itinerary, especially if you’re craving a quiet, scenic interlude before the day’s sightseeing.
Key points / Takeaways

- Ideal for all skill levels: Whether you’re a novice or experienced paddler, the guide makes sure everyone feels comfortable.
- A stunning freshwater experience: Paddling over the quiet lagoon gives you a rare, up-close view of nature waking up.
- Authentic local scenes: Watch fishermen at work in a traditional fishing harbor, adding a cultural touch to the morning.
- Perfect morning activity: It’s a great way to energize your day with physical activity and fresh air.
- Photo opportunities: The tour includes pictures, so you’ll leave with memories of your sunrise paddle.
- Good value for the price: Included are paddleboard, wetsuit, guide, coffee/tea, and photos, making it a cost-effective option.
An In-Depth Look at the Rügen Early Bird Paddle Tour

You can also read our reviews of more tours and experiences in Germany.
Setting Out at Sunrise: The Magic of the Early Morning
What makes this tour stand out is the time of day. I love the way the early morning transforms the landscape into a peaceful, almost meditative space. The tour begins at the public parking lot in front of Hotel Haferland, a convenient spot to leave your car. From there, you walk down to the harbor’s beach, where the guide greets you and provides an introduction. The early start—check the schedule for exact times—means you’re on the water just as the first light touches the water, creating a soft, golden glow.
This quiet time, shortly after sunrise, is when the lagoon feels most alive with calmness. You’ll see the fishermen heading out to their nets, their routines unchanged over generations. The silence is punctuated only by the gentle splash of paddle strokes and distant bird calls. It’s a rare chance to experience nature in a raw, authentic state—something I found quite enchanting.
The Paddle: Easy, Fun, and Inclusive
One of the things I loved most about this tour is how accessible it is. The guide offers a simple introduction to standup paddleboarding, perfect for newcomers. If you’ve never tried it, don’t worry—your guide shows you the basics and helps you get comfortable on the water. Experienced paddlers will appreciate the opportunity to refine their technique or just enjoy the calm waters.
The paddle itself takes you into a small traditional fishing harbor—an authentic slice of local life. The waters are generally flat, making for smooth paddling, and the wetsuit rental ensures comfort even if the air is a little brisk at dawn. Throughout the outing, the guide keeps the group manageable, so no one feels overwhelmed or left behind.
The Fishing Harbor and Coffee Break
After paddling into the harbor, you’ll have the chance to relax and soak in the scenery. The boat trip then ends back at the original meeting point. As part of the experience, you can enjoy a warm coffee or tea in the harbor, watching the fishermen’s routines and capturing some photos to remember the experience. This pause not only refreshes you but also adds a charming, local flavor to your morning.
Why This Tour Works Well
This experience is perfect if you’re looking for a slow, nature-oriented activity that energizes your day. The combination of gentle exercise, serene scenery, and local culture offers a well-rounded snapshot of Rügen’s coastal life. Plus, it’s suitable for all skill levels, so you don’t need prior experience. The inclusive nature makes it a great choice for families, couples, or solo travelers seeking a peaceful start.
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Practical Details
The tour lasts approximately 1.5 hours, with flexible start times depending on the season. The cost covers guided instruction, paddleboard and wetsuit rental, coffee/tea, and photos, providing excellent value. You’ll want to bring swimwear and a towel, especially if you plan to paddle into the harbor or fall in. The tour is offered in German and English, catering well to international visitors.
It’s important to note the activity isn’t suitable for wheelchair users, non-swimmers, babies under 1 year, or those over 309 lbs (140 kg). The cancellation policy is straightforward—cancel up to 24 hours in advance for a full refund, allowing you to book with confidence.
What to Expect in Terms of Logistics and Group Size
The meeting point is easy to find, and since the group size is managed closely, you’ll receive personalized attention. The guide’s approachable style makes learning the basics simple, even if you’re nervous about trying standup paddleboarding for the first time. The experience is a true “early bird” outing—be prepared for early mornings if you want to catch the sunrise, but I find it’s a small price to pay for a peaceful, beautiful start to the day.
Who Will Enjoy This Experience Most?
This tour appeals most to travelers who love nature, quiet mornings, and active outdoor experiences. It’s especially suitable for beginners who want a relaxed introduction to paddleboarding in a scenic setting. If you’re traveling with friends or family and looking for a memorable, authentic activity that’s gentle yet invigorating, this is a great pick. It’s less about adventure and more about appreciating the calm beauty of Rügen’s lagoon at dawn.
The Sum Up: A Quiet, Authentic Rügen Experience

If you’re after a unique way to start your day in Rügen, this early morning paddle tour offers a peaceful, scenic, and culturally rich experience. It’s a fantastic opportunity to enjoy nature in its most serene state—seeing fishermen, hearing only the sounds of water and wildlife, and paddling across calm waters—without the crowds or noise of midday tourism.
The experience’s value for money is clear, with everything from equipment to photos included. It’s suitable for all levels of paddlers, making it accessible for families, solo travelers, or couples seeking a gentle outdoor activity. You’ll leave with a sense of achievement, beautiful photos, and a new appreciation for Rügen’s tranquil lagoon.
This tour is best suited for those who appreciate peaceful mornings, active leisure, and authentic local scenes. It’s ideal if you want to combine physical activity with a quiet, scenic moment—an experience that will stay with you long after your holiday.
FAQ

Is this tour suitable for beginners?
Absolutely. The guide provides a simple introduction to standup paddleboarding, making it accessible for those with no experience.
What should I bring?
Bring swimwear and a towel. The wetsuit rental is included, so you’ll stay comfortable even if the water is cool.
Can I join if I don’t speak German?
Yes. The tour is offered in both German and English, so language shouldn’t be a barrier.
What if I can’t paddle very well?
No worries. The guide makes sure everyone feels comfortable, and the flat waters make for easy paddling.
Is there a minimum or maximum group size?
While the exact group size isn’t specified, the tour is managed to ensure a personalized experience.
Is it suitable for kids?
It’s not suitable for babies under 1 year, and non-swimmers should exercise caution. It’s best for children over the age of 5 who can follow instructions and are comfortable on water.
What’s the cancellation policy?
You can cancel up to 24 hours in advance for a full refund, making it a flexible booking option.
The Rügen Early Bird Standup Paddletour offers a genuinely relaxing and scenic way to begin your day, blending activity, nature, and local culture into a memorable experience. If you’re an early riser or simply want to enjoy Rügen’s peaceful waters, this tour is well worth considering.
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