If you’re planning a trip to Lyon and want to dig into authentic local flavors while getting to know the city’s lesser-known neighborhoods, the No Diet Club offers a lively, friendly, and taste-packed experience. Based in Lyon’s South, between the second and seventh arrondissements, this three-hour tour promises a generous number of tastings, guided by passionate locals who know their city inside out. It’s a chance to not only sample Lyon’s culinary delights but also to stroll through neighborhoods that often fly under the radar of typical travelers.
What I find especially appealing about this tour is the mix of traditional and modern culinary treasures—from world champion pâté croute to high-quality Italian street food. The emphasis on local favorites paired with fun, relaxed guidance makes it an experience that feels more like visiting friends than a scripted walk. The fact that all food is included and vegetarians are welcome makes this a straightforward, stress-free way to indulge without constantly reaching for your wallet.
One potential consideration is that the tastings can be quite filling, so coming hungry is definitely the best way to enjoy every bite. Also, since the tour covers a fair amount of ground with some crossing of bridges, comfortable shoes are a must. Otherwise, the only real downside might be the small group size—limited to 10 people—which is perfect for intimacy but might require some advance planning to secure your spot during busy times.
Key points / Takeaways

- Authentic Neighborhood Focus: The tour explores lesser-known districts, offering a genuine sense of Lyon’s local life.
- Variety of Tastings: From pâté croute to Italian street food, the selections showcase Lyon’s diverse culinary scene.
- Knowledgeable Guides: Guides like Sandrine and Lucie are praised for their friendliness and insights, making the experience both educational and enjoyable.
- Social Atmosphere: Meeting travelers from around the world adds a fun, communal element.
- All-Inclusive Food: No need to worry about extra costs—food and tastings are included.
- Flexible & Convenient: Options to reserve and pay later, with free cancellation up to 24 hours in advance.
Lyon’s reputation as France’s gastronomic capital is well-earned, but it’s easy to stick to the main tourist spots and miss the neighborhoods where the city’s authentic flavors thrive. The No Diet Club’s food tour offers a fantastic way to discover these hidden corners while indulging in a variety of local and international bites. Over three hours, you’ll wander through charming streets, crossing bridges and soaking in neighborhood vibes—all in good company.
What to Expect from the Tour: A Taste of Lyon’s Hidden Gems
The tour begins in front of Crauser Bello, a lively meeting point that sets the tone for a relaxed, friendly experience. Your guide, often someone like Sandrine or Lucie, leads you through a carefully curated selection of eateries and food spots that locals swear by. It’s not about tourist traps but real addresses with authentic charm.
One of the highlights is the diversity of tastings. You might start with a world champion pâté croute—an impressive, savory pie with a flaky crust and rich filling—showing off Lyon’s mastery in charcuterie. Then, you might move on to savor high-quality Italian street food, a testament to Lyon’s cosmopolitan flavor. All the while, your guide shares stories about the neighborhoods’ histories and culinary traditions, making the experience both tasty and educational.
Taste buds happy? More delicious discoveries we love in Lyon
Authentic Neighborhoods and Stunning Views
Walking between districts, I loved how the tour balances street food and pastry, traditional and modern. The neighborhoods are lively, with a mix of centuries-old architecture and contemporary street art, giving a real sense of Lyon’s evolution. Crossing bridges over the Saône and Rhône rivers provides opportunities for some stunning views—perfect for photos or just soaking in the atmosphere.
The Food: Generous Tastings and Local Specialties
Each tasting is designed to be shared, so you get to sample more than you could on your own. The emphasis on local specialties means you’re likely to discover new favorites. And since vegetarians are welcomed, the tour is accessible to a variety of diets.
Guests have raved about guides like Lucie, who “taught us a lot about the districts and restaurants,” and about the overall fun, relaxed vibe that keeps everyone laughing and engaged. Many reviews mention the “crappy jokes” in the best way—adding a layer of humor to the experience.
Who Will Enjoy This Tour?
This experience suits travelers who enjoy food with a story, those keen on exploring neighborhoods beyond the tourist crowds, and anyone who appreciates friendly guides and a social atmosphere. It’s ideal for couples, friends, or solo travelers eager to meet new people. The small group size makes it intimate, yet lively.
The Value of the Tour
At $63 per person, the tour offers excellent value considering the number of tastings, the guide’s insights, and the chance to explore Lyon’s authentic side. The all-inclusive food means no surprises, and the flexibility to reserve and pay later adds convenience.
If you’re a curious traveler who loves discovering local flavors in authentic settings, this tour hits the mark. It’s perfect if you want a laid-back, social experience that combines walking, eating, and learning. The knowledgeable guides, especially those who share stories and humor, make each stop memorable. Plus, the opportunity to taste some of Lyon’s best regional and international street foods makes this more than just a typical sightseeing walk.
While the tour packs in many tastings, be sure to come hungry—these are filling bites. Comfortable shoes and an open mind to try new foods are a must. And, with the small group size, booking ahead is wise to ensure your spot.
In sum, the No Diet Club’s food tour offers a delightful way to explore Lyon’s South neighborhoods, tasting your way through areas that locals love. It’s a true highlight for food lovers and curious explorers alike.
How long is the tour?
The tour lasts approximately three hours, giving you ample time to enjoy multiple tastings and a relaxed stroll through the neighborhoods.
Where does the tour start and end?
It begins in front of Crauser Bello and finishes back at the same meeting point, making it easy to plan your day around.
Is food included?
Yes, all tastings are included in the price, so you won’t need to worry about extra costs during the tour.
Are vegetarians welcome?
Absolutely. The tour welcomes vegetarians, and the guide will accommodate dietary preferences whenever possible.
What is the group size?
The tour is limited to 10 participants, ensuring a small, friendly atmosphere and plenty of interaction with your guide.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your plans shift.
Is it suitable for families or kids?
While not explicitly stated, the relaxed pace and focus on sharing food suggest it could be enjoyable for families with older children, especially those interested in food.
What should I bring?
Comfortable shoes for walking and an appetite—this tour is quite filling, and you’ll want to be ready to enjoy every bite.
Do I need to reserve in advance?
Yes, reservations are recommended, especially since group size is limited. You can reserve now and pay later for added flexibility.
In essence, the No Diet Club offers an authentic, enjoyable way to experience Lyon’s South neighborhoods through its flavors, stories, and friendly atmosphere. It’s perfect for those who love discovering local culinary treasures in a relaxed setting, with a guide who keeps things fun and informative.
Here are more great tours and experiences we've reviewed in Lyon
More Food & Drink Experiences in Lyon
More Tours in Lyon
More Tour Reviews in Lyon
Not for you? Here's more things to do in Lyon we have recnetly reviewed
- Lyon : Visit Lyon on a private half-day tour with a driver
- Lyon: VR Experience “L’Horizon de Khéops”
- Lyon: Private Food Tour with Meal and Wine Pairings
- Lyon: 1-Year City Card with 4 Free Activities and Discounts
- Private all day trip from Geneva to Lyon & back, in English
- Lyon Croix-Rousse: Wine Tasting & Vinyl Record Tour
- Skip-the-line Ancient Theater of Fourviere Lyon Private Tour
- No Diet Club – Food tour with many tastings ! (Lyon Sud)
- Lyon: Halles Paul Bocuse Lunchtime Food Tour with Tastings
- The Grand ebike Tour of Lyon
- Lyon: Guided tour of the Croix-Rousse
- Lyon: Parc Tête d’Or Guided Bike Tour
