Introduction:
This review covers a highly-rated boat trip that departs from Monopoli, taking you to explore the famous caves of Polignano a Mare. The tour, operated by Blue Wave – Escursioni in barca, lasts around 2.5 hours and costs roughly $58 per person. It’s a shared experience aboard a comfortable motorized gozzo boat, perfect for small groups—typically capped at 11 travelers. The itinerary includes visits to iconic sites like Grotta Palazzese, Lama Monachile, and the Lovers’ Cave, with opportunities to swim and enjoy local snacks and Prosecco.
What I find compelling about this experience is how much it balances natural beauty with authentic Apulian flavors. The guides, especially Francesco and Cosmo, receive rave reviews for their friendliness and humor, making the journey more like a gathering of friends than a tourist trap. Plus, the boat’s routes into caves most vessels can’t reach provide a real sense of adventure—and a treasure trove of photo-worthy moments.
One consideration: the tour relies on good weather, and as some reviews mention, rough seas can lead to cancellations or changes. Being flexible and checking the weather forecast before booking can help avoid disappointment. Despite that, the operational team seems committed to safety and excellent customer service, offering reschedules or refunds when needed.
Key Points

- Incredible Coastal Views: Sail along the Puglia coast, spotting cliffs, caves, and landmarks like Lama Monachile and the Statue of Domenico Modugno.
- Authentic Apulian Snacks & Prosecco: Enjoy local taralli, focaccia from Bari, olives, and a toast with sparkling wine—adding flavor to the experience.
- Small Group Intimacy: With a cap of 11 travelers, you get personalized service, commentary, and the chance to meet fellow adventurers from around the world.
- Expert Guides: Guides like Francesco and Cosmo are praised for their friendliness, humor, and knowledge, making the trip warm and engaging.
- Caves & Swimming: The tour includes visits inside caves like Grotta Palazzese and lovers’ caves, plus a chance to swim in the crystal-clear waters of the Adriatic.
- Weather-Dependent: The experience is weather-sensitive; rough seas can lead to cancellations or modifications, underscoring the importance of checking forecasts.
A Deep Dive into the Experience

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Starting Point & First Impressions
You’ll meet at Molo Margherita in Monopoli, a charming port city with an intact medieval wall enclosing its lovely harbor. The ease of locating the meeting spot is worth noting; while some mention slight confusion, the provided map makes it straightforward. As the boat engine hums to life and the vessel pulls away, the first glimpses of Monopoli’s historic walls give way to a journey along the coast, promising a mix of scenic vistas and close-up looks at cave formations.
The Itinerary in Detail
Stop 1: Monopoli
The tour begins during the brief 5-minute cruise along the port’s ancient walls, giving a sense of the history embedded in this town’s architecture. It’s a good warm-up before heading to the caves, and you’ll get a quick visual of Monopoli’s maritime setting—think colorful boats, old stonework, and the lively chatter of the port.
Stop 2: Grotta Palazzese
One of the tour highlights, this cave hosts perhaps one of Italy’s most romantic restaurants. While you’re not dining here, being able to stare into the entrance from the boat is a special treat. The scenery here is impressive, and many reviews emphasize the awe of seeing this famous cave up close. The visit lasts about 15 minutes, which, although short, is enough to appreciate its grandeur and take some memorable photos.
Stop 3: Lama Monachile & Other Coves
The postcard-perfect Lama Monachile, with its towering cliffs and pebble beach, features prominently. It’s where Red Bull Cliff Divers jump annually, and you’ll understand why when you see the steep, rugged cliffs framing the clear water. Here, you can enjoy a brief stop, soak in the view, and even take a dip if conditions permit. Several reviews mention how much they loved swimming in the crystalline waters after exploring the caves—so pack your swimsuit!
Additional Caves & Landmarks
Sailors point out notable caves like the Lovers’ Cave, the Ardito Cave, and the Isola dell’Eremita, which holds a spiritual legend and is home to the Corsican seagull. The guides, particularly Francesco and Cosmo, are praised for their lively commentary, sharing stories and fun facts that bring the natural surroundings to life.
The Food & Drink
What sets this tour apart is the delicious regional fare served aboard. As you glide along, you’ll be offered taralli, focaccia from Bari, olives, and Prosecco—all well-loved staples of Apulian cuisine. Several travelers mention how much they enjoyed the inclusive snacks; one even appreciated the homemade focaccia made by the boat driver’s mother. As we’ve seen in reviews, the friendly crew and tasty treats turn this into a full sensory experience—beyond just the scenery.
Swimming & Relaxation
Many reviewers cherish the chance to jump into the cool, blue waters for a swim, which becomes a highlight for those wanting more than sightseeing. The crew often stops for a swim in protected spots, making this more than just a sightseeing cruise; it’s a chance to cool off in the Adriatic and recharge. When the weather is kind, the waters are crystal clear, offering a satisfying break from the boat’s voyage.
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The Crew & Atmosphere
This tour shines thanks to guides Francesco and Cosmo, who are described as funny, knowledgeable, and accommodating. One reviewer called Francesco “so responsive and fun,” and others praised the “helpful courteous crew.” This personal touch makes the trip feel less like a commercial activity and more like a shared adventure. The small group size ensures everyone feels included, and the playlist of lively music adds to the fun.
Considerations & Tips
While most reviews are glowing, some travelers point out that the start location can be a tad confusing if you’re unfamiliar with the area. Also, since safety is prioritized, rough seas can cause cancellations or delays, so checking the weather forecast before booking is wise. The experience is weather-dependent, and if conditions aren’t safe, the team offers rescheduling options or refunds, as one reviewer appreciated.
Who Is This Tour Best For?

This boat trip is ideal for those who enjoy scenic coastlines, small-group intimacy, and regional food and drink. It’s suitable for singles, couples, and families who want a relaxed yet engaging way to see the caves and hear stories from local guides. Given the chance to swim and experience caves most boats can’t access, it’s perfect if you’re craving a mix of adventure and comfort. If weather-sensitive activities aren’t a problem for you, this tour offers exceptional value, blending natural beauty with cultural flavors that give a real taste of Puglia.
The Sum Up
For travelers looking to enjoy a memorable day on Italy’s southern coast, this Monopoli to Polignano a Mare boat tour ticks many boxes. The small group size, knowledgeable guides, and stunning coastal scenery create a truly immersive experience. The inclusion of local snacks and Prosecco makes it feel authentic rather than touristy, and the chance to swim in the Adriatic adds a memorable touch.
Even with the weather reliance, the tour’s safety-first approach and excellent communication mean you’ll be well cared for. It’s a fantastic way to get into the spirit of Puglia—relaxed, fun, and full of surprises.
Best suited for those who love scenic journeys with a personal touch, enjoy regional flavors, and are open to a bit of adventure on the water. Whether you’re traveling solo, as a couple, or with family, this experience offers a beautifully crafted slice of the Italian coast—and all at a reasonable price considering what’s included.
Frequently Asked Questions

What is the main focus of this tour?
It’s a scenic boat ride that visits the caves of Polignano a Mare, with opportunities for swimming, sightseeing, and sampling local snacks and Prosecco.
How long does the tour last?
Approximately 2 hours 30 minutes, providing ample time to explore caves, take photos, relax, and enjoy some regional treats.
Is the tour suitable for children or families?
Yes, most travelers find it enjoyable; just keep in mind the small boat and water activities. Always check if your kids are comfortable with boat rides.
What should I bring with me?
Swimsuit and towel if you want to swim, sunscreen, and perhaps a camera for capturing the caves and cliff views.
Can I expect to see inside the Grotta Palazzese?
While you won’t dine there, the boat offers a good view of the cave’s entrance, which is impressive enough for a quick visit and photo.
What happens if the weather is bad?
Activities are weather-dependent. If seas are rough, the trip might be canceled or changed. The operator offers reschedules or refunds in such cases. Be sure to check the forecast or contact them beforehand.
This boat tour from Monopoli to the Polignano caves offers a delightful mix of scenic beauty, regional flavors, and friendly hosts—an excellent choice for those wanting a taste of real Puglia while enjoying a relaxing cruise.
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