If you’re considering trying scuba diving for the first time, Malta offers some truly memorable options. I recently looked into a popular beginner experience run by French Touch Diving in St. Paul’s Bay, and I found it to be both well-organized and genuinely friendly. This 3-hour adventure combines safety, expert guidance, and a chance to see the stunning Mediterranean underwater landscape — perfect for those new to diving.
What makes this experience especially appealing are two things: first, the 100% French-speaking instructors. If French is your language of choice, you’ll love the ease of communication, which can make all the difference when learning something new. Second, the small group size of four participants maximum ensures plenty of attention and personalized tips, which is invaluable for beginners feeling a bit nervous.
One thing to keep in mind is that the activity is not suited for everyone. It’s essential to be in good health, a confident swimmer, and comfortable in water, as well as to follow some basic safety restrictions. If you have pre-existing health issues, or if you’re pregnant or prone to panic in water, this might not be the right fit. But for adventurous, healthy travelers eager to explore the underwater world in a safe setting, this is a great choice.
Key points / Takeaways

- French-speaking instructors make learning easier and more accessible if you prefer to receive instructions in French.
- Limited groups of 4 ensure safety and personalized attention for each diver.
- The 3-hour duration includes equipment fitting, briefing, and approximately 40 minutes of underwater exploration.
- The activity is geared toward beginners; no prior experience needed but must be comfortable swimming.
- The underwater depth maxes out at 12 meters, which keeps the experience accessible for first-timers.
- The location in St. Paul’s Bay offers clear water and beautiful scenery, ideal for first-time divers.
Starting Point: A Friendly, French-speaking Dive Club

Your adventure begins at French Touch Diving, a boutique dive center that prides itself on being the only fully French-speaking dive club in Malta. This is a huge plus if you’re more comfortable with French, but even if not, the friendly, professional atmosphere makes for a relaxed start. The staff seem genuinely committed to ensuring your safety and enjoyment from the moment you arrive. You’ll meet your instructor, fill out some formalities, and get your gear fitted in an environment that feels welcoming rather than intimidating.
The location, in the scenic St. Paul’s Bay, is easily accessible and close to other attractions. The club handles all the logistics, including transportation to the dive site — a good thing, since you don’t want to waste time worrying about getting there or lugging gear around.
You can also read our reviews of more tours and experiences in St Paul S Bay.
Transport and Site: Short and Scenic

From the club, you’ll hop into a van for a quick 5-minute ride to your diving spot. The proximity means less time on the road and more time in the water — always a good sign when you’re on a tight schedule or eager to maximize your underwater adventure. The site itself is known for its crystal-clear waters, making it easy for beginners to see marine life and enjoy the surroundings.
The Briefing: What You Need to Know Before Going Under

On arrival at the site, your instructor conducts a detailed briefing. This is where they explain the safety rules, demonstrate equipment use, and run through some exercises to prepare you for your first underwater experience. Expect a thorough presentation on breathing techniques, mask clearing, and regulator handling — all crucial skills that give you confidence and control.
This session lasts about 40 minutes and is designed to make sure you understand what’s happening underwater. The emphasis on safety and clear communication helps beginners feel secure, which is often the key to enjoying the experience rather than feeling overwhelmed.
The Underwater Experience: What You’ll See and Do

Once suited up, you’ll head into the water, where your instructor guides you through your first breaths underwater. The maximum depth is around 12 meters, but don’t let that number scare you; it’s perfect for first-timers, offering enough depth to see interesting marine life without feeling exposed.
You’ll practice basic exercises such as clearing your mask and regulating your breathing, which your instructor will supervise. The highlight is a roughly 40-minute dive, during which you’ll explore the vibrant marine environment. Expect to see clear waters, colorful fish, and perhaps some interesting sea plants. Many reviews mention the “ambiance cool and relaxed,” indicating that the instructors do their best to make the experience fun and stress-free.
Who Is This Experience Best For?

This experience is ideal for adventurous travelers aged 10 and up, especially those who are not yet confident in the water but eager to try something new. It’s perfect for couples, small groups, or solo travelers who want a personal touch. If you’re looking for a professional, safe introduction to scuba, with instructions in your preferred language, this tour offers great value.
Remember, you must be in good health, a competent swimmer, and not have medical conditions like heart issues or respiratory problems. The activity explicitly states that you should have a medical certificate if you have certain health concerns.
- Gozo Day Pass Ferry and Hop-On Hop-Off Buses With Audio Tour
- Malta: Blue Lagoon Evening Swim & Snorkel Boat Cruise
- Malta: St Paul in Malta & Early Christian Era Half Day Tour
- St Pauls Bay: Comino, Blue Lagoon, Gozo, & Caves Boat Tour
- Malta: Classic Car Collection Museum Entry Ticket
- “Viva Malta” Nights at Ibis Styles, St Paul’s Bay Malta
Price and Logistics: Worth the Investment?

While the cost isn’t provided in the data, the tour includes all equipment, safety briefing, a training session, and transportation — a package that offers good value considering the personalized experience and professional guidance. Since the group is limited to only four people, you’re likely to get plenty of attention, making your first dive as smooth as possible.
Booking in advance is recommended because spaces are limited. You also need to plan your schedule, as it’s not advised to do the activity on a day you have a flight, and you shouldn’t have a flight or travel plans that same day for safety reasons.
Practical Tips for Your Dive Experience

- Bring your swimsuit, towel, and water — gear and safety instructions will be provided, but you’ll want to stay comfortable before and after the dive.
- Do not bring cameras or other valuables; the focus is on safety and enjoying the moment.
- If you wear glasses, contact lenses are recommended because you can’t wear glasses under the mask.
- Make sure to inform the staff of any health issues beforehand, especially if you have chronic conditions like high blood pressure or asthma.
Who Should Skip This Activity?

This is not suitable for children under 10, pregnant women, or anyone with mobility, heart, or respiratory problems. People who are non-swimmers or have serious medical conditions should consider other activities. The activity is geared towards healthy, active people eager to experience the underwater world for the first time.
Overall Value and Experience

For the price of a few hours, you get more than just a snorkel or a quick dip. You gain a real glimpse into the underwater environment with professional guidance, all in a small-group setting that emphasizes safety and fun. Many travelers, like Ludovic who called the team “au petit soins,” appreciate the genuine care and attention they received, making the experience memorable and accessible.
This beginner scuba experience in Malta is perfect for those who want a safe, friendly introduction to the underwater world without feeling rushed or overwhelmed. It’s particularly suited for French speakers or travelers who appreciate personalized service in a small-group setting. If you’re healthy, comfortable in water, and craving a unique Malta experience, this tour offers excellent value and a chance for an adventure you’ll talk about long after returning home.
For travelers on a tight schedule or with specific medical concerns, it’s best to check your health before signing up, but for most eager explorers, this activity promises a safe, beautiful, and memorable first step into scuba diving.
Is this activity suitable for children?
Yes, children aged 10 and above can participate, provided they meet the health and swimming requirements.
Do I need prior experience?
No, this is designed as a beginner activity, so no previous diving experience is necessary.
What should I bring?
Bring swimwear, a towel, and water to stay hydrated. All equipment is provided.
Can I bring my camera?
No, cameras are not allowed during the dive to focus on safety and keeping the environment undisturbed.
What if I have medical conditions?
You should consult with your doctor and obtain a medical certificate if needed. Certain health issues like heart problems or respiratory conditions may mean you should avoid this activity.
How long does the whole experience last?
Approximately 3 hours, including equipment fitting, briefing, and the dive.
What is included in the price?
Complete diving equipment, safety briefing, training exercises, the dive itself, and transportation to and from the site.
Is the experience physically demanding?
It requires good health and basic swimming skills, but it’s not physically strenuous if you’re in good condition.
Can I do this activity if I wear glasses?
Yes, contact lenses are recommended because glasses cannot be worn under masks during the dive.
What happens if I’m nervous or my first time?
The small group size and experienced instructors help ease nerves. Many reviews mention how friendly and attentive the team is, making novices feel comfortable.
This scuba experience in Malta offers a careful balance of safety, fun, and stunning underwater scenery, perfect for those ready to dip their toes into the world of diving without diving too deep into complexity.
More Tour Reviews in St Paul S Bay
- Malta: Gozo, Comino and Blue Lagoon Cruise with Sea Caves
- Malta: First Experience Scuba Diving Lesson
- Wakeboarding Adventure in Malta: Learn to Ride
- Malta: Private Boat Cruise with Caves, Beaches & Swim Stops
- Malta: Scuba Diving Experience for Beginners w/certificate
- St. Paul’s Bay: Half-Day Luxury Catamaran Tour with Drinks
Not for you? Here's more things to do in St Paul S Bay we have recnetly reviewed
- Late afternoon cruise to the Blue Lagoon and seacaves
- St Pauls: Gozo & Comino Islands, Blue Lagoon & Seacaves Tour
- Malta: Open Water Course (PADI)
- Wine Lover’s Tour of Malta
- Malta: St. Paul’s Bay – Private Boat to Comino & North Coast
- Malta: Jet Ski Safari to St. Paul’s Islands or St Thomas Bay
- Malta: Stand-Up Paddleboarding Tour
- Saint Paul’s Bay: Hiking Tour with Local Products Picnic
- Malta: Comino, Blue Lagoon, + Sea Caves Day Trip
- Malta: St. Paul’s Bay 1 Day Scuba Diving Course
- Jet Ski Safari to the North of Malta incl. the Blue Lagoon
- Malta: Gozo, Comino and Blue Lagoon Cruise with Sea Caves
