Exploring Italy’s coast can sometimes feel like a crowded affair, but if you’re looking for a genuinely memorable experience with a touch of adventure, the La Spezia Sunset Kayak & Caves Tour offers just that. This guided paddle along the Bay of Poets is a wonderful way to enjoy the natural beauty of the area, away from the bustling crowds that often swarm the most popular spots. Starting from Baia Blu near Lerici or Portovenere, you’ll glide past caves, coves, and quaint villages, all while soaking in an unforgettable sunset and enjoying some light snacks and drinks aboard your kayak.
What I particularly like about this tour is how it seamlessly combines active exploration with relaxed enjoyment. The knowledgeable guides make navigating the coastline accessible, even if you’re new to kayaking. Plus, the stops in hidden beaches for swimming and photo opportunities give you a chance to truly appreciate the area’s serenity. The chance to sip an “aperitivo” while watching the sun dip below the horizon is a lovely touch that elevates the experience from simple sightseeing to a memorable coastal celebration.
That said, a potential consideration is the timing. Starting around 4:30 pm, the tour coincides with sunset, which is perfect for romantic views but might mean you need to plan your day accordingly. Also, while many reviews highlight the ease of access and the friendly guides, some travelers suggest leaving a little earlier or arriving promptly to maximize your time on the water. Overall, it’s a beautifully balanced tour that offers value through scenic sights, engaging activity, and a touch of local flavor.
Key points / Takeaways

- Beautiful coastline views of Lerici, Portovenere, and the islands from the water.
- Small group, guided experience makes paddling accessible and enjoyable.
- Hidden caves and beaches only reachable by boat or kayak — away from the crowds.
- Relaxing sunset experience with drinks, snacks, and time for swimming.
- Flexible start time around 4:30 pm, but arriving early might give you more options.
- Easy logistics with free parking and a straightforward meeting point.
Navigating the La Spezia Sunset Kayak & Caves Tour

If you’re craving a way to see the coast beyond the typical tourist paths, this kayaking tour offers a blend of adventure, scenery, and relaxation. It’s perfect for travelers who want a hands-on experience that’s not just about looking at pretty pictures but actually participating in the landscape.
Starting at Baia Blu beach—easy to access by car with free parking—you’ll meet your guide, who is fluent in Italian, English, and Spanish, at 4:30 pm. From there, the adventure begins with a relaxed paddle towards Lerici, a charming seaside town with a storied past. The guides are known for their friendliness and knowledge, making the trip feel more like exploring with friends than a formal tour.
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Why the guides make a difference
One review mentions Davide, who kindly offered a lift back after the tour, turning a simple activity into a more personal experience. Guides will show you the best vantage points to admire villages like Lerici and Portovenere from the sea, giving you a fresh perspective of these historic spots. Expect some time to stop, take pictures, and enjoy the scenery—highlighting the area’s natural beauty and the impressive coastline that inspired poets and painters alike.
Exploring the Itinerary

Starting at Baia Blu
The tour begins on the free beach of Baia Blu, a spot that’s easy to find and walk down to from the parking lot. It’s a perfect launch point, with the guides setting up the kayaks and equipment—paddles, life jackets, waterproof mobile phone covers—to ensure safety and comfort.
Paddling to Lerici
The first paddle segment lasts about an hour, giving you a gentle introduction to the area. Lerici is visible from the water, its colorful buildings and medieval castle making a striking silhouette against the sky. The peaceful paddle helps set the tone for the entire experience, where you’ll be encouraged to relax and soak in the views.
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Secret stop for swimming and snacks
Next, you’ll arrive at a “secret stop” for about an hour, which includes a break for swimming, taking photos, and enjoying light snacks and drinks aboard your kayak. This is where the tour shines—many reviewers like Bryony, who called it “amazing” and appreciated the “stunning views of the coastline, inside caves, and a beach cove for food and drinks.” It’s a chance to unwind, dip into the clear waters, and take in the peacefulness of the spot.
Hidden gem for more adventures
The final stop is described as a “hidden gem,” where you’ll have time for more swimming, photo ops, and paddling. This part of the journey is especially appealing to those who enjoy discovering secluded beaches and caves that typically get overshadowed by the more tourist-heavy spots.
Return to Baia Blu at sunset
The tour concludes back at Baia Blu, just as the sky turns shades of orange and pink. The highlight of the experience is enjoying an “aperitivo” with light snacks and drinks onboard as you watch the sunset — an intimate, memorable way to cap off the day.
What’s Included and How It Adds Value

For $89.50, you’re getting more than just a kayak rental. The tour includes a knowledgeable guide, all necessary equipment, waterproof phone covers, and tasty food and drinks. It’s designed to provide a relaxed yet engaging experience that balances outdoor activity with cultural and scenic insights. One review mentions how the guide’s attentiveness helped make the experience even more enjoyable, especially when waiting at stops or during swimming.
Logistics and Practicalities

Meeting at Baia Blu beach is straightforward, with convenient free parking just above. The activity lasts about 3.5 hours, which is a perfect length to enjoy without feeling rushed or exhausted. Since the tour starts around 4:30 pm, you’ll be on the water during the golden hour—perfect for photography and appreciating the coast’s natural colors.
You’ll need moderate physical ability for paddling, but the guides are there to help everyone stay comfortable. The tour is conducted in multiple languages (Italian, English, Spanish), making it accessible to a variety of travelers.
Who Will Love This Experience?

This tour is ideal for those who appreciate scenic beauty paired with a bit of adventure. It’s great for couples, small groups, or solo travelers who want to see the coast from a fresh perspective. The stops for swimming and relaxing make it a good choice for families or anyone looking to unwind in nature. If you’re curious about exploring caves and hidden beaches, this tour will deliver.
However, if you’re a very nervous swimmer or prefer more structured, land-based sightseeing, this might not be your best fit. The experience’s relaxed pace and focus on natural beauty are perfect for travelers looking to slow down and connect with the environment.
Final Thoughts: The Value of a Sunset Kayak Tour
At a reasonable price, this tour offers excellent value for an afternoon of sightseeing, activity, and relaxation. The combination of stunning coastal vistas, caves, and secluded beaches makes it stand out from more conventional boat or walking tours. The guides’ local knowledge, especially their ability to point out the best photo spots and secret stops, adds a personal touch that many travelers cherish.
The inclusion of drinks, snacks, and swimming opportunities means you leave feeling refreshed and well-fed—both physically and visually. It’s a balanced experience that combines physical activity with the serenity of the coast, perfect for those who want more than just a snapshot from a bus or boat.
This tour is best suited for travelers who enjoy a light adventure, scenic beauty, and a relaxed pace. It’s a wonderful way to see a quieter side of Italy’s Ligurian coast, with plenty of opportunities for memorable photos and peaceful moments. Just remember to arrive on time and be prepared for the gentle paddle—your sunset moment awaits.
FAQ

What is the starting point for the tour?
The tour begins at Baia Blu beach, which is easy to find with free parking available just above the beach.
How long does the tour last?
The entire experience lasts about 3.5 hours, starting around 4:30 pm.
Are drinks and snacks included?
Yes, light snacks and drinks are provided aboard the kayak, especially during the sunset aperitivo.
Is this experience suitable for beginners?
Yes, the guides are friendly and knowledgeable, making it accessible even if you’re new to kayaking.
Can I swim during the tour?
Absolutely, there are dedicated stops for swimming, particularly in quiet beaches and caves.
What should I bring?
Bring waterproof covers for your phone, sunscreen, a hat, and perhaps a towel if you plan to swim.
Is the tour family-friendly?
It’s suitable for anyone comfortable with moderate paddling and swimming—great for couples or small groups, but check with the provider if you have young children.
What languages are guides available in?
Guides speak Italian, English, and Spanish, making it accessible for most travelers.
How do I book this tour?
You can reserve your spot online through GetYourGuide, with options to cancel up to 24 hours in advance for a full refund.
What if I want to leave early or arrive late?
It’s best to stick to the scheduled start times for the full experience, but check with the provider if you have special requests.
In the end, this Sunset Kayak & Caves Tour offers an authentic way to enjoy Italy’s coast, combining active exploration with relaxing moments — a perfect slice of La Spezia’s natural beauty that won’t soon be forgotten.
More Evening Experiences in La Spezia
- La Spezia : Morning or Sunset Cinque Terre Tour & Aperitif
- La Spezia: Lerici, Portovenere, & Golf of Poets Sunset Tour
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