An Authentic Mediterranean Boat Adventure from La Ciotat

If you’re considering a day on the water along the Provence coast, a boat tour to the Coves of Var and Embiez Islands offers a genuine taste of the region’s natural beauty. This experience, run by the family-owned L’Eden Boat, is designed for those who love scenic landscapes, swimming in clear waters, and listening to passionate guides share local secrets. From the bustling La Ciotat marina to hidden coves and dramatic cliffs, this tour captures the essence of the Mediterranean.
What I appreciate most about this tour is the knowledgeable guides—captains who are truly passionate about their home waters and eager to share stories. Plus, the stunning landscapes of turquoise waters, red-hued cliffs, and lush islands make it easy to feel transported to a different world. A minor consideration is the need to be prepared with swim gear and sun protection, as the tour involves several stops for swimming and sightseeing.
One thing to keep in mind is that the route may change depending on weather conditions, which is typical for this kind of adventure. But this flexibility ensures your safety and the best possible experience. This trip represents excellent value for travelers craving authentic scenery, a relaxed atmosphere, and expert local guidance.
Key Points / Takeaways
- Local expertise: The tour is guided by passionate captains who share fascinating local stories.
- Stunning scenery: Expect breathtaking views of coves, cliffs, and pristine waters.
- Swimming opportunities: Multiple stops for swimming, snorkeling, and relaxing on the water.
- Eco-friendly approach: The company emphasizes preservation of this beautiful area.
- Small group size: Limited to 10 participants for a more intimate and personalized experience.
- Flexible itinerary: Route may shift with weather, but always focuses on natural beauty.
Ready to set sail again? More boat adventures we've reviewed in La Ciotat
Exploring the Marine Marvels of La Ciotat

Standing at the edge of La Ciotat’s marina, I find myself eager to see what lies beyond the busy shipyard and industrial cranes. As the boat pulls away, I’m struck by the contrast—on one side, the imposing cranes; on the other, the Bec de l’Aigle, a striking red-rock formation towering over the sea. This initial view sets the tone for a day filled with dramatic landscapes and tranquil waters.
The boat, a semi-rigid vessel comfortable enough for a small group, is run by a captain whose passion for the sea is contagious. From the moment we cast off, your guide will share stories that bring each cove and island to life—adding an authentic touch that larger, touristy outfits often lack.
The Journey from La Ciotat to the Calanques
Our first stop, the beautiful bay of La Ciotat, is fringed with inviting coves and beaches. The standout here is Madrague des Lecques—a perfect spot for a quick swim in crystal-clear waters. The water, I might add, is so transparent I could see my toes wiggling on the sandy bottom, a real treat for swimmers.
Next, we glide towards the Calanque de Port d’Alon, often called a “hidden gem.” Surrounded by lush greenery and rugged cliffs, this cove feels like an untouched slice of paradise. The calm turquoise water invites snorkelers and swimmers alike, making it a highlight of the trip. One review quoted, “The turquoise waters and lush surroundings made this stop unforgettable.”
The Embiez Islands and Marine Biodiversity
As we cruise further east, the visit to the Islands of Embiez is a true highlight. Owned by the Ricard family, Bendor Island—just one of the stops—offers a peaceful landscape and pristine natural environment. The boat’s guide points out the marine biodiversity around Ile Rousse, which is renowned for its underwater life—if you’re lucky, you might spot colorful fish beneath the surface.
At each stop, masks and snorkels are provided, allowing you to explore the underwater world easily. The company emphasizes its eco-friendly approach, helping preserve these waters for future generations—something I really appreciated.
The Perfect Mix of Relaxation and Discovery
Throughout the tour, you’ll enjoy a mix of sightseeing, swimming, and relaxing on deck. The crew is friendly, and the small group size ensures plenty of time for questions and personalized attention. The guide’s animated commentary adds a layer of local flavor, sharing secrets about the coves and islands that you wouldn’t discover on your own.
The route is carefully designed to balance adventure and tranquility—whether you’re seeking a quiet swim or a scenic photo opportunity, you’ll find it here. The boat returns to La Ciotat in the early afternoon, leaving plenty of time to explore the town afterward.
The Complete Itinerary Breakdown

- Starting point: The tour begins at the new marina of La Ciotat, next to Le Cotton Club restaurant. The convenient location makes meeting easy.
- Île Verte & Le Resquilladou: Short visits with opportunities for sightseeing and snorkeling, offering glimpses of underwater life.
- Port de La Madrague & Calanque de Port d’Alon: These stops are perfect for photos, swimming, and soaking in the dramatic scenery.
- Baie de la Moutte & Ile de Bendor: More scenic stops, with the latter offering serene landscapes owned by the Ricard family.
- Baie de Bandol & Île des Embiez: Additional sightseeing and snorkeling, with the Embiez Islands providing a peaceful retreat with excellent marine life.
- Return to La Ciotat: The trip concludes back at the marina after a full day of exploring.
Value and Practical Tips

This boat tour offers very good value, especially considering the inclusions like fuel, masks, snorkels, and drinks. The small group size makes it feel intimate and allows for more engagement with the captain. The price reflects the personalized experience, the guided commentary, and the effort to protect the environment.
To make the most of it, bring your swimsuit, towel, sunscreen, hat, and camera. Since the route may change due to weather, flexibility is key. The tour is not suitable for children under 3 or pregnant women, and it’s best to arrive with a relaxed mindset—this isn’t a high-octane adventure but a peaceful exploration.
Who Will Love This Tour?

If you’re a lover of scenic landscapes, this trip suits travelers who enjoy a laid-back, authentic experience. It’s particularly well-suited for small groups, couples, or families with older children who can appreciate snorkeling and the natural beauty. The knowledgeable guides make this experience educational yet fun, perfect for those interested in the local environment and marine biodiversity.
Final Thoughts

A boat tour to the Coves of Var and Embiez from La Ciotat offers an easy, delightful way to appreciate this part of Provence’s stunning coastline. The combination of expert guidance, breathtaking scenery, and opportunities to swim makes it a worthwhile addition to any trip to the region. It’s best for those who want a relaxed, intimate experience over large crowds and commercialized tours. With a focus on authenticity and preservation, this trip respects both the natural environment and your desire for a memorable day on the water.
FAQ

What is included in the tour price?
The tour includes the rental of a semi-rigid boat, a professional skipper, fuel, visits to the creeks, masks and snorkels, and free drinks such as water, sodas, and juice.
How long is the tour?
The experience is valid for one day, with check availability for specific starting times. It typically lasts several hours, allowing plenty of time for swimming and sightseeing.
What should I bring?
Bring a hat, swimwear, towel, sunscreen, sunglasses, camera, snacks, and water. Luggage or large bags are not allowed on the boat.
Is the route fixed?
No, the route may change depending on weather conditions, but it always aims to showcase the best natural sites like coves, beaches, and islands.
Are children allowed?
The tour is not suitable for children under 3 years old or pregnant women.
What language is the tour guided in?
Guides speak both English and French, making it accessible for most travelers.
Can I cancel if my plans change?
Yes, you can cancel up to 3 days in advance for a full refund, providing flexibility in your travel plans.
This boat tour from La Ciotat is a fantastic way to experience the natural beauty of Provence’s coast in a relaxed, authentic setting. Whether you’re looking to swim in pristine waters, learn local secrets from passionate guides, or simply enjoy breathtaking views, it’s a trip worth considering.
