Nestled in the serene landscapes of Hakone, the Forest Bathing Hike offers a captivating blend of natural splendor and historical allure. Participants embark on a rejuvenating journey, immersed in the tranquil embrace of towering cedar trees and mesmerizing views of Lake Ashi and Mount Fuji. This immersive experience not only nourishes the soul but also provides a deeper understanding of the region’s rich cultural heritage. As the hike unfolds, the promise of an energizing Amasake drink at a historic teahouse beckons, enticing the senses and…
Key Points
- The 3.5-hour small-group forest bathing hike in Hakone offers a scenic experience with transportation, hiking, and traditional Japanese refreshments.
- Participants can engage in therapeutic forest bathing activities, including touching ancient trees, deep breathing, and connecting with nature.
- The hike features stunning views of Lake Ashi and Mount Fuji, as well as opportunities to explore historical sites and observe wood carving craftsmanship.
- The tour is suitable for adults with moderate fitness levels, but not recommended for children under 9, pregnant women, or individuals with back issues.
- Advance planning is essential due to the strict schedule and limited group size, with a 24-hour cancellation policy for full refunds.
Tour Overview
The "Hakone: Forest Bathing Hike with Lake Ashi and Mt. Fuji View" is a 3.5-hour small-group tour that allows visitors to enjoy the tranquil forests of Hakone.
Priced from $121.22 per person, the tour is limited to 6 participants and conducted in English. It starts at the Hakone-Yumoto Station and includes a mix of transportation – black cab, bus, and shared taxi – to reach the various hiking locations.
Hikers will walk along the old Tokaido highway, explore a wood carving village, and enjoy scenic views of Lake Ashi and Mt. Fuji.
The experience highlights the health benefits of forest bathing and provides opportunities to connect with nature through various activities.
Transportation Details
Beginning the journey, a black cab whisks visitors away from Hakone-Yumoto Station, winding its way through the scenic landscape for roughly 15 minutes before arriving at the Sukumo River.
From there, the group boards a bus for a 10-minute ride to the Amasake Tea House, a quaint 400-year-old hotel serving the traditional Japanese fermented rice drink.
To reach the trailhead, the group then takes a shared taxi, splitting the 2000 yen fare.
Finally, the bus fee to the teahouse is less than 400 yen.
This seamless transportation ensures a stress-free transition between each activity, allowing participants to fully enjoy the forest bathing experience.
- Black cab to Sukumo River (15 minutes)
- Bus to Amasake Tea House (10 minutes)
- Shared taxi to trailhead (2000 yen shared among group)
- Bus fee to teahouse (less than 400 yen)
Hiking Activities
After the seamless transportation, the hiking portion of the tour commences. Guests embark on a 1-hour hike along the old Tokaido highway, seeing the serene forest surroundings.
They then visit the wood carving village of Hakone-Hatajuku, where they can observe the intricate craftsmanship.
The trail continues on cobbled paths and forest trails for 45 minutes, leading to scenic views of Lake Ashi and a photo stop.
Afterward, the group walks along the Old Tokaido Road Ancient Cedar Avenue and passes by the historic Hakone Checkpoint, learning about the area’s rich cultural heritage.
Throughout the hike, participants engage in forest bathing activities, connecting with nature and boosting their well-being.
Immersive Forest Experience
Throughout the hike, participants enjoy the serene forest surroundings, engaging in the restorative practice of forest bathing, or Shinrin-yoku. By slowing down, they mindfully connect with nature, experiencing its therapeutic benefits.
The guided activities encourage them to:
- Touch the bark of ancient trees, feeling their weathered textures.
- Breathe deeply, inhaling the refreshing, earthy scents of the forest.
- Pause to listen to the soothing sounds of rustling leaves and chirping birds.
This immersive forest experience helps to reduce stress, boost mood, and promote overall well-being, leaving participants feeling rejuvenated and grounded.
Energizing Amasake Drink
As guests enjoy the serene forest surroundings, they’re invited to experience another highlight of the tour – an energizing amasake drink at a 400-year-old teahouse.
This traditional Japanese fermented rice beverage is served warm, offering a sweet, slightly fizzy, and revitalizing sip.
Guests can savor the drink while taking in the tranquil atmosphere of the historic teahouse, surrounded by the lush greenery of the Hakone region.
The amasake provides a welcomed energy boost, preparing hikers for the remainder of their nature-filled adventure along the old Tokaido highway and through the charming wood carving village.
Scenic Views and Photo Opportunities
One of the highlights of the Hakone Forest Bathing Hike is the breathtaking scenic views and ample photo opportunities along the way.
As the trail winds through the lush, verdant forest, hikers are treated to stunning vistas of Lake Ashi, with the iconic Mount Fuji rising majestically in the background.
Along the Old Tōkaidō Road, towering ancient cedar trees frame the path, creating a serene and picturesque setting perfect for capturing memorable shots.
Plus, the group will have a dedicated photo stop at Lake Ashi, allowing participants to immortalize the awe-inspiring landscape with their cameras.
- Panoramic views of Lake Ashi and Mount Fuji
- Photo-worthy ancient cedar trees along the Old Tōkaidō Road
- Dedicated photo stop at Lake Ashi
Historical Significance of Hakone
Hakone’s strategic location has long endowed it with historical significance. As a gateway to the capital, it was fortified with checkpoints and guarded roads like the Old Tōkaidō.
The Hakone Checkpoint, which participants pass by on the tour, was a critical customs point where travelers were inspected and taxed.
Beyond defense, Hakone also played a role in cultural exchange, serving as a hub for artisans, merchants, and pilgrims traversing the ancient highways.
Today, vestiges of this storied past remain, enriching the forest bathing experience with a sense of historical exploration and discovery. Hikers can envision the bustling traffic of centuries gone by as they wander the atmospheric pathways.
Important Considerations
Prospective hikers should consider several important factors when booking this forest bathing excursion.
The tour isn’t suitable for certain groups, including children under 9, pregnant women, and individuals with back problems. Given the moderate hiking involved, participants should ensure they’ve appropriate footwear and are physically prepared.
Plus, the tour operates on a strict schedule, with limited group sizes, so it’s crucial to confirm availability and plan accordingly.
Lastly, while the tour offers free cancellation, hikers should be mindful of the 24-hour cutoff to receive a full refund.
- Not suitable for certain groups (children under 9, pregnant women, back issues)
- Moderate hiking requires appropriate footwear and physical preparation
- Strict schedule and limited group size necessitates advance planning
Frequently Asked Questions
Is There a Minimum Age Requirement for Participants?
The tour is not suitable for children under 9 years old, indicating there’s a minimum age requirement for participants. The activity may require more stamina and attention than younger kids can handle.
Can We Bring Our Own Water and Snacks?
Participants can bring their own water and snacks to enjoy during the Hakone: Forest Bathing Hike. Carrying personal provisions allows hikers to stay hydrated and refuel as needed throughout the 3.5-hour excursion.
How Accessible Is the Hiking Trail for People With Mobility Issues?
The hiking trail may not be the most accessible for those with mobility issues. It involves hiking along cobbled paths and forest trails, which could be challenging for some. Those with back problems or limited mobility should consider the tour’s suitability before booking.
Are There Any Health Conditions That Would Exclude Someone From the Tour?
The tour is not suitable for children under 9, pregnant women, or those with back problems, as the hiking can be strenuous. Individuals with these health conditions should avoid the tour for their safety and comfort.
What Happens if the Weather Is Inclement on the Day of the Tour?
If the weather is poor on the day of the tour, the guide will adjust the itinerary as needed. They may modify the hiking routes or substitute indoor activities to ensure participants’ comfort and safety while still providing an enjoyable experience.
Recap
Hakone’s forest bathing hike offers a captivating experience that seamlessly blends nature’s serenity and rich historical significance. The immersive activities, breathtaking scenery, and rejuvenating Amasake drink make this tour a must-visit for those seeking a tranquil retreat. With attentive guides and limited group sizes, participants can fully enjoy the peaceful forest and leave feeling refreshed and revitalized.
