Picture yourself on two wheels, carving through winding forest trails with the Wicklow Mountains looming in the background. That’s exactly what you get with the Flow Rider MTB Tour at Ballinastoe, one of Ireland’s top-ranked mountain bike centres. This 2-hour private adventure offers a chance to sample the best of Wicklow’s trails — a mix of flowy berms, jump lines, and technical sections that will satisfy intermediate and advanced riders alike.
What really makes this tour stand out is the expert guidance of fully qualified guides who not only take you on a scenic ride but also tailor the experience to your skill level. Whether you’re a seasoned mountain biker or someone with a few rides under your belt, they’ll set the pace and choose trails that match your comfort zone. Plus, the stunning views of Wicklow’s rolling hills make the effort more than worth it. However, the price—$131 for a private group—may seem high for some, especially when considering the 2-hour duration, but the inclusions of high-performance bikes, safety gear, and personalized attention help justify this for those seeking quality over quantity.
Two specific aspects I particularly appreciate are the emphasis on safety and preparation—the guides are thorough with safety briefings and bike fitting—and the scenic variety of the trails, which keep the ride interesting from start to finish. That said, because the tour requires a good cycling technique and a minimum age of 11, it’s not ideal for complete beginners or families with very young children. But if you’re looking for a well-organized, adventure-filled ride with professional support, this experience offers great value.
Key Points / Takeaways
- Tailored riding experience: The guides assess your skill level and customize the route, making it suitable for both intermediate and experienced riders.
- Scenic and technical trails: Expect a good mix of flowing berms, jumps, drops, and tight technical sections in the Wicklow Mountains.
- Comprehensive inclusions: The tour includes high-performance bikes, safety helmets, mechanical support, and a safety briefing.
- Private group focus: The experience is exclusive, with no more than 8 riders, ensuring personalized attention.
- Professional guides: Led by experienced, qualified guides who prioritize safety and fun.
- Ideal for ages 11+: Suitable for teenagers and up, provided they have the necessary cycling skills.
An In-Depth Look at the Flow Rider MTB Tour

You can also read our reviews of more tours and experiences in Wicklow.
The Starting Point: A Welcoming Introduction at Biking.ie Wicklow
Your adventure begins at the Biking.ie facility in Ballinastoe Woods, a hub well-known among local mountain biking enthusiasts. The welcome experience includes a complimentary tea or coffee, which offers a relaxed start before the adrenaline kicks in. Here, the guides, such as the highly regarded team from Biking.ie, fit you with your helmet and adjust your bike to fit perfectly — a step I’d recommend not rushing, as comfort and safety are essential on technical trails.
What the Trails Offer: More Than Just a Ride
Once geared up, you’ll head into the trails of Wicklow, considered some of Ireland’s finest biking terrain. The trails are highly diverse — from smooth, flowing sections that feel like natural rollercoasters to more challenging technical zones with tight turns, drops, and jumps. This variety ensures your ride never feels monotonous, and you’ll often find yourself switching gears between adrenaline-pumping sections and scenic stretches.
One reviewer noted, “The guides really knew their stuff, and I appreciated how they adjusted the route based on my experience.” This adaptability is key; they’ll evaluate your riding style, making sure you get the most out of your time without feeling overwhelmed.
The Technical Aspect: Berms, Drops & Jumps
A highlight for many riders is encountering berms and jumps — features that give a sense of thrill and showcase the trail design’s creativity. The tour offers a chance to practice technical skills in a safe environment, with guides offering helpful tips along the way. If you’re an experienced rider, expect some tricks and technical challenges; if you’re newer, the guides will make sure you’re comfortable with each element before progressing.
Scenic Views: More Than Just a Bike Ride
While the technical trails are impressive, what makes them special are the views of the Wicklow Mountains. As you ride, you’ll catch glimpses of lush greenery, rolling hills, and clearings. Many reviews mention how the stunning surroundings add a peaceful contrast to the thrill of riding.
Practical Considerations: Duration, Age, and Skill
This tour is carefully designed for riders aged 11 and older with a decent cycling background. The 2-hour duration offers a fulfilling experience without becoming exhausting, but it’s enough time to tackle a variety of trails and get a real feel for the terrain. The private group setup ensures you’re riding with guides who can tailor the pace, making it suitable for both casual riders and those looking for a more challenging experience.
The Value of Guided Support and Equipment
Included in the price is a high-performance mountain bike—not just basic rental bikes, but models suited for technical riding. The guides also provide mechanical assistance if needed, which can be reassuring when tackling unpredictable mountain trails. Their first aid support and safety briefings add peace of mind, especially if you’re pushing your limits.
Who Will Get the Most Out of This Tour?
This experience is perfect for adventurous cyclists with some mountain biking experience who want to explore Wicklow’s trail network with professional guidance. It’s not aimed at complete beginners, given the technical nature of the trails and the minimum age requirement. Riders who enjoy technical features and scenic mountain panoramas will find this tour particularly rewarding.
Price and Logistics: Is It Worth It?
At $131 for a private group of up to 8 people, this tour costs more than a casual bike rental or a guided city tour. However, considering the personalized route planning, professional guidance, and quality equipment, many find the price justified. It’s a concentrated experience that maximizes your time and skill development, especially if you’re serious about mountain biking.
Booking is flexible with free cancellation up to 24 hours in advance, allowing you to plan without anxiety. The check availability feature is helpful, as the tour depends on weather and guide schedules.
Who Should Consider This Tour?

If you’re an experienced cyclist craving new technical challenges amid stunning scenery, this tour offers excellent value. It’s particularly suited for those comfortable with mountain biking basics and eager to ride Irish trails with local guides. Families with older children who meet the age and skill requirements may also enjoy this adventure.
However, if you’re a complete novice or looking for a leisurely scenic ride, you might find the technical sections and the pace a bit demanding. The tour’s focus on adventure and skill development makes it ideal for riders looking to push themselves a little further.
FAQs

What is the minimum age for participating?
Participants should be at least 11 years old.
Are helmets and bikes included?
Yes, high-performance mountain bikes and safety helmets are provided.
Can I cancel my booking?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is the tour suitable for beginners?
It’s geared more toward riders with some mountain biking experience, given the technical trails.
How long does the tour last?
The guided ride lasts about 2 hours, including safety briefings and trail riding.
Is it a private or group tour?
It’s a private tour tailored to your group size, from 1 to 8 riders.
What should I bring?
Wear comfortable cycling gear, bring water, and prepare for weather changes — guides will advise if you need anything extra.
Do I need to be very experienced?
A good standard of cycling technique is required, but the guides will adjust the trail to match your skill level.
The Flow Rider MTB Tour in Wicklow offers a well-rounded, professionally guided mountain biking experience amidst some of Ireland’s most scenic and challenging trails. If you’re an intermediate or advanced rider looking to combine technical riding with breathtaking views, this tour hits all the right notes. The guides’ expertise, tailored approach, and the excellent trail design make it a memorable outing for mountain biking enthusiasts.
While the cost may be a consideration, the combination of quality equipment, safety focus, and stunning scenery provides good value. This is a fantastic way to push your mountain biking skills and see Wicklow from a unique perspective, all with expert support in a private, flexible setting.
Ideal for serious riders eager for a technical challenge and scenic adventure in Ireland’s outdoors.
