Cascais is a picturesque coastal town in Portugal that offers an exhilarating open-water swimming experience for both novice and seasoned swimmers. Guided by experienced professionals, swimmers can explore the stunning Bay of Cascais, taking in the scenic beauty while being mindful of the local marine life. With a focus on safety and personalized attention, the one-hour tour covers a minimum of 1.5 kilometers, providing swimmers with valuable feedback on their technique. After a refreshing dip, participants can enjoy a complimentary hot tea, leaving them energized and eager to learn more about this thrilling aquatic adventure.

Key Points

Cascais: Open Water Swimming - Key Points

  • The open-water swimming tour in Cascais offers a scenic 1-hour swim along the picturesque coastline with a minimum distance of 1.5 kilometers.
  • The tour is led by professional guides who provide safety briefings, technique feedback, and capture photos/videos to enhance the experience.
  • Pricing starts from €60 per person with options for group bookings and flexible cancellation policies for added convenience.
  • Swimmers should be aware of the varied coastal conditions, including moderate swells, currents, and potential marine life encounters, and wear appropriate thermal protection.
  • The tour has received an overall rating of 4.7 out of 5 from participants, who praise the expert guidance, breathtaking scenery, and comprehensive safety measures.

Experience Overview

Cascais: Open Water Swimming - Experience Overview

Participants can look forward to an invigorating open-water swimming experience along the picturesque coastline of Cascais.

Led by experienced local guides, the 1-hour tour offers a minimum swim distance of 1.5 kilometers, allowing swimmers to enjoy the scenic Bay of Cascais.

The group size is limited to 10 participants, ensuring personalized attention and a comfortable experience.

During the tour, swimmers will enjoy a safety briefing, an acclimatization swim, and the opportunity to swim alongside the Cascais coast while taking in the breathtaking views.

The professional guide will provide feedback to help participants improve their technique, and photos and videos will be taken for their review.

This open-water adventure promises an unforgettable aquatic experience.

Booking and Pricing

Cascais: Open Water Swimming - Booking and Pricing

Flexibility in booking and affordability in pricing make this open-water swimming experience in Cascais accessible for a wide range of travelers. Priced from €60.00 per person, the tour offers a reserve now and pay later option, along with free cancellation up to 24 hours in advance for a full refund, ensuring convenience and peace of mind for participants.

Booking Options Price Cancellation Policy
Reserve Now, Pay Later From €60.00 per person Free up to 24 hours in advance
Instant Booking From €60.00 per person Free up to 24 hours in advance
Group Bookings Discounted rates available Free up to 24 hours in advance

With these attractive booking and pricing details, adventure-seekers can easily secure their spot on this thrilling open-water swimming tour in Cascais.

Itinerary Details

Cascais: Open Water Swimming - Itinerary Details

The open-water swimming tour in Cascais kicks off with a comprehensive safety briefing and introduction, ensuring participants are fully prepared for their aquatic adventure.

Following this, the group acclimates to the water with a warm-up swim before setting out to explore the scenic Cascais coastline.

As they glide through the waves, swimmers are treated to breathtaking views of the Bay of Cascais, with the professional guide on hand to provide valuable feedback and tips to improve their technique.

To cap off the experience, the tour includes the capture of photos and videos, allowing participants to review their progress and continue refining their open-water swimming skills long after the tour has ended.

Guided Tour Inclusions

Cascais: Open Water Swimming - Guided Tour Inclusions

The open-water swimming tour in Cascais comes packed with a range of valuable inclusions to enhance the overall experience.

Participants can count on personal accident insurance, ensuring their safety throughout the adventure. An experienced local guide leads the way, offering expert insights and feedback to help swimmers improve their technique.

Complementing the guided swim, the tour provides essential equipment rentals like swim buoys, caps, and wetsuits.

Capping off the day, guests can indulge in a soothing hot tea as they bask in the memories of their coastal exploration.

With these thoughtful inclusions, the Cascais open-water swimming tour promises an unforgettable and well-supported aquatic adventure.

Marine Life Awareness

Cascais: Open Water Swimming - Marine Life Awareness

Participants must remain attentive to the diverse marine life inhabiting the Cascais coastline during the open-water swimming tour.

Jellyfish and sea urchins are common sights in these waters, requiring swimmers to exercise caution and vigilance throughout the excursion. While these creatures pose little threat if left undisturbed, it’s essential to avoid coming into direct contact with them.

The knowledgeable local guides will provide guidance on spotting and safely navigating around any potential hazards. This heightened awareness allows swimmers to fully enjoy the stunning coastal scenery and the invigorating experience of swimming in the open ocean.

Weather and Conditions

Cascais: Open Water Swimming - Weather and Conditions

While the daily itinerary may vary based on the prevailing weather and sea conditions, the experienced guides skillfully adapt the open-water swimming tour to ensure a safe and enjoyable experience for all participants.

Cascais’ coastal waters offer a diverse range of conditions, from calm, glassy surfaces to more dynamic swells, each presenting its own unique challenges and opportunities for swimmers to hone their skills.

Some key considerations regarding the weather and conditions include:

  1. Swell and Currents: Swimmers must be prepared to navigate moderate swells and currents, which can add an exhilarating element to the swim while also requiring greater focus and technique.
  2. Water Temperature: The Atlantic waters off Cascais can be chilly, making proper thermal protection, such as a wetsuit, essential for maintaining comfort and safety during the tour.
  3. Visibility: Conditions can range from crystal-clear waters to slightly murky, requiring swimmers to rely more on their senses of feel and balance to navigate the open-water environment.

Customer Feedback

Cascais: Open Water Swimming - Customer Feedback

Customers rave about the unforgettable open-water swimming experience, praising the tour’s expert guides, breathtaking scenery, and exceptional attention to safety.

With an impressive overall rating of 4.7 out of 5, the Cascais open-water swimming tour has delighted participants from around the world.

Reviewers highlight the knowledgeable and supportive guidance provided by the local instructors, who ensure swimmers’ comfort and confidence throughout the 1.5-kilometer journey along the picturesque Cascais coastline.

Many note the stunning vistas of the Bay of Cascais, describing the swim as a truly immersive and rejuvenating experience.

Customers consistently commend the tour’s commitment to safety, from the wetsuit and swim buoy rentals to the comprehensive pre-swim briefing, leaving them feeling secure and well-prepared.

How to Book

Cascais: Open Water Swimming - How to Book

To book the Cascais open-water swimming tour, visitors can easily reserve their spot online, taking advantage of the flexible ‘reserve now & pay later’ option.

The tour’s website provides an intuitive booking system, allowing customers to conveniently check availability and select their preferred starting time. With prices starting from just €60 per person, the Cascais open-water swimming experience is an affordable and accessible way to take in the coastal beauty of this charming Portuguese town.

The booking process is straightforward:

  1. Select your preferred date and time.
  2. Provide your contact information and payment details.
  3. Receive your booking confirmation and get ready for an unforgettable swimming adventure.

Frequently Asked Questions

Cascais: Open Water Swimming - Frequently Asked Questions

Is the Guided Tour Suitable for Beginner Swimmers?

The guided tour is suitable for beginner swimmers. The safety briefing, acclimatization swim, and experienced guide provide the support needed for those new to open water swimming to have an enjoyable and confidence-building experience.

What Is the Minimum Swimming Ability Required?

The guided open-water swimming tour is suitable for swimmers with a moderate level of ability. Participants should be able to swim at least 1.5 kilometers comfortably in open water. The experienced guide provides instruction and support throughout the enjoyable and scenic swim.

Can Participants Bring Their Own Swimming Equipment?

Yes, participants can bring their own swimming equipment. The tour provides wetsuits, swim caps, and buoys, but if swimmers prefer to use their own gear, they’re welcome to do so. This allows for a more personalized open-water experience.

Is There a Changing Room Available Before and After the Swim?

Yes, there are changing rooms available before and after the guided open-water swim. Participants can easily get ready and change into their swimming attire in the private facilities provided at the starting location, Praia da Duquesa Beach.

Are There Any Restrictions on Age or Medical Conditions?

There are no age or medical restrictions for this activity, though participants should be comfortable swimming long distances in open water. The guide will provide safety guidance to ensure an enjoyable, yet challenging, experience for all.

Recap

Cascais’ stunning coastline offers an unforgettable open-water swimming experience.

Guided by professionals, swimmers of all levels can explore the scenic Bay while staying safe and mindful of local marine life.

With personalized attention, helpful feedback, and complimentary hot tea, this one-hour tour is the perfect way to take in the breathtaking beauty of Cascais’ waters.

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