Nestled in the picturesque Bavarian landscape, SUP-Yoga on Schliersee offers a unique blend of serenity and adventure. Led by an internationally certified instructor, this 80-minute session combines the tranquility of paddleboarding with the mindfulness of yoga, creating a holistic workout surrounded by stunning natural beauty. Accommodating up to 10 participants, the experience caters to all skill levels, focusing on balance, core strength, and connection to the environment. While a swimming ability is required for safety, the opportunity to take in this refreshing activity is a tantalizing prospect for the adventurous at heart.
Key Points
- SUP-Yoga sessions are held at the scenic Lake Schliersee in Bavaria, Germany, with classes priced from €19.60 per person for an 80-minute session.
- Sessions are limited to 10 participants and cater to various skill levels, with an internationally certified yoga instructor providing personalized guidance.
- Participants can easily reserve sessions online with flexible scheduling options and a full refund available for cancellations up to 24 hours in advance.
- The practice challenges balance and engages core muscles, promoting flexibility, coordination, and serenity while reconnecting with nature on the water.
- Participants must have basic swimming skills to ensure a safe and enjoyable experience, as the activity is not recommended for non-swimmers or those with mobility impairments.
Location and Pricing
The SUP-Yoga experience takes place at the picturesque Lake Schliersee in Bavaria, Germany, and is priced from €19.60 per person.
The 80-minute session is led by an internationally certified yoga instructor and is limited to just 10 participants to ensure a personalized experience. The group size allows for close attention and guidance from the instructor as students practice yoga poses on stand-up paddleboard (SUP) boards.
Whether you’re a beginner or a more advanced yogi, the class offers variations to accommodate different skill levels. The beautiful natural setting of the lake provides a serene backdrop for this unique blend of water sports and mindful movement.
Booking and Cancellation
Reserving a spot for the SUP-Yoga session is a simple process, with no upfront payment required. Participants can book their preferred starting time and securely pay later, allowing for maximum flexibility.
The cancellation policy is equally accommodating, granting a full refund for any cancellations made up to 24 hours in advance. This approach ensures that guests can plan their activities with ease, without the worry of losing their investment should unexpected circumstances arise.
The availability of starting times can be easily checked online, providing participants with the convenience of selecting a slot that fits their schedule. The booking and cancellation policies prioritize the needs of SUP-Yoga enthusiasts, creating a hassle-free experience.
Group Size and Languages
With a group size capped at 10 participants, the SUP-Yoga sessions on Lake Schliersee offer an intimate and personalized experience.
Catering to both English and German speakers, the internationally certified yoga instructor ensures clear communication and guidance throughout the session.
This small group setting allows the instructor to provide individual attention and support, tailoring the practice to participants’ skill levels.
Whether you’re a beginner or an experienced yogi, the multilingual instruction ensures you can fully learn about the unique challenge of practicing yoga on a stand-up paddleboard.
The limited group size also fosters a sense of community, allowing you to connect with like-minded adventurers during this unforgettable experience.
Instructor Qualifications
Underpinning the SUP-Yoga experience on Schliersee is the expertise of the internationally certified yoga instructor. This ensures participants receive top-notch guidance and support throughout the session, whether they’re new to the practice or seasoned yogis.
With extensive training and experience teaching yoga on land and water, the instructor employs a holistic approach to help students navigate the unique challenges of practicing on a SUP board. They skillfully demonstrate proper technique, offer modifications, and provide hands-on assistance to help everyone feel comfortable and confident as they flow through the poses.
The instructor’s deep knowledge of alignment, breath work, and mind-body connection elevates the SUP-Yoga experience, making it both physically and mentally rewarding for all who participate.
Yoga on Paddleboards
Practicing yoga on the tranquil waters of Schliersee’s lake takes the ancient discipline to an exhilarating new level, challenging participants to harness their balance and focus in ways that elevate mind-body awareness.
As practitioners delicately move through sun salutations and asanas on the stability of a SUP board, they engage their core muscles to maintain poise and alignment. The ever-shifting surface demands heightened proprioception, strengthening both physical and mental control.
This unique blend of yoga and water-based exercise provides a full-body workout that promotes flexibility, coordination, and a profound sense of serenity.
Paddleboard yoga allows participants to reconnect with nature while testing their limits in a serene, supportive environment.
Meeting Point and Equipment
Participants gather at the Camping site Schliersee (Westerbergstrasse 27, 83727 Schliersee) as the starting point for the SUP-Yoga session.
From there, they’ll have the option to rent SUP boards for 10 EUR or bring their own. Comfortable yoga attire is recommended, as there’s no need for swimwear unless desired.
Participants should also bring a change of clothes, towel, drinks, and biodegradable sunscreen, avoiding items that can’t get wet.
The instructor will provide guidance on safely accessing and using the SUP boards to ensure a seamless and enjoyable experience.
With the necessary equipment and preparation, participants can focus on their SUP-Yoga practice amidst the scenic backdrop of Lake Schliersee.
Weather Considerations
Although the SUP-Yoga sessions are generally scheduled to take place regardless of weather conditions, the instructor reserves the right to cancel or postpone a session if there are rain or thunderstorms.
Updates on any weather-related changes will be communicated directly to participants. The decision to cancel or postpone a session is made with the safety of the participants in mind, as rain and thunderstorms can pose serious risks on the water.
Participants should be prepared for potential weather-related changes and be flexible in their plans. The SUP-Yoga experience is highly dependent on calm, favorable conditions to ensure a safe and enjoyable practice on the lake.
Swimming Requirement
One must be able to swim in order to participate in the SUP-Yoga sessions on Lake Schliersee. The activity isn’t suitable for non-swimmers, as it involves practicing yoga poses while balancing on stand-up paddleboard (SUP) platforms in the middle of the lake.
Participants’ safety is of utmost concern, and the instructor requires all attendees to possess basic swimming skills to ensure a secure and enjoyable experience.
The sessions are also not recommended for pregnant women, individuals with mobility impairments, wheelchair users, or people with vertigo, as the unstable nature of the SUP boards can pose additional challenges for these groups.
Maintaining safety is a top priority, and the instructor reserves the right to exclude participants who don’t meet the swimming requirement.
Frequently Asked Questions
Can I Bring My Own SUP Board?
Yes, participants can bring their own SUP board for the activity. The booking information states that bringing one’s own board is an option, rather than having to rent one from the campsite for an additional fee.
What Other Activities Are Available at the Campsite?
The campsite offers a variety of recreational activities besides SUP-Yoga, including hiking trails, swimming in the lake, and renting kayaks or paddleboards. Visitors can also enjoy the on-site restaurant and relax in the scenic natural surroundings.
Are There Any Food or Drink Options at the Meeting Point?
The meeting point, Camping site Schliersee, doesn’t provide any on-site food or drink options. Participants are advised to bring their own refreshments and a change of clothes to ensure a comfortable and self-sufficient SUP-yoga experience.
Can I Take Photos or Videos During the Session?
Taking photos and videos during the session is generally permitted, though participants should be mindful of not disturbing the flow of the class or distracting other participants. Discreet use of cameras is recommended to ensure everyone can fully engage in the experience.
Do I Need Any Prior Yoga or Paddleboard Experience?
No prior yoga or paddleboard experience is required. The session starts with simple exercises to help participants get comfortable on the boards and minimize the chance of falling in, offering variations for more advanced students.
Recap
SUP-Yoga on Schliersee offers a truly unique wellness experience, seamlessly blending the tranquility of paddleboarding with the serenity of yoga.
Led by an experienced instructor, this invigorating 80-minute session challenges participants’ balance and core strength while immersing them in the stunning natural beauty of Lake Schliersee.
For the adventurous at heart, this refreshing activity provides a holistic workout with a strong connection to nature.
