Exploring Malta’s Hidden Flavors and Filming Spots: Mdina and Rabat Food Tour
Diving into Malta’s food scene and historic streets, this guided tour offers a delightful mix of tasting traditional Maltese dishes, learning about the cities of Mdina and Rabat, and soaking in some of the island’s most iconic filming locations. For anyone curious about authentic local cuisine paired with a walk through 3000 years of history, this 3.5-hour adventure promises a well-rounded taste of Malta’s culture — and a good dose of fun along the way.
What really stands out about this tour is how it combines culinary treats with historical insights. I especially appreciated the chance to try Pastizzi, that famously flaky street snack, and to sample local rabbit, bragioli, and imqaret — all served in places where locals go rather than tourist traps. An added bonus? The guides are clearly passionate and knowledgeable, making the experience both educational and lively. The only thing to keep in mind: this is a food-centered tour, so arriving hungry is a smart move.
One possible consideration is the pace — with several stops packed into just 3.5 hours, you’ll be walking quite a bit, visiting multiple locations, and tasting quite a lot of food and drinks. For those with mobility concerns or very limited time, it’s worth planning accordingly. Nevertheless, for most, the balance of walking, tasting, and sightseeing strikes an excellent value proposition, especially given that all food and drinks are included in the $77 price.
Key points / Takeaways
- Authentic local experience: You visit real hotspots where locals eat, not just touristy spots.
- Guided storytelling: A fully licensed guide shares stories of Malta’s 3000-year-old history, adding context to your tastings.
- Diverse Maltese dishes: From traditional pastizzi to rabbit, bragioli, and imqaret, your palate will explore Malta’s culinary heritage.
- Game of Thrones locations: If you’re a fan, you’ll enjoy walking through filming sites set in these historic towns.
- Inclusive tasting: All food and drinks — including wine, local beer, and soft drinks like Kinnie — are covered, making it a worry-free experience.
- Great value: For $77, you get a comprehensive tour combining food, history, and scenery, often surpassing expectations for the price.
Taste buds happy? More delicious discoveries we love in Rabat Malta
Discovering the Charms of Mdina and Rabat
Why Mdina and Rabat Are Worth the Visit
Mdina, Malta’s ancient capital, is a city that feels like stepping back in time. Its narrow, winding streets, medieval walls, and stunning viewpoints make it a must-see. Rabat, just outside Mdina, offers a lively local atmosphere with hidden catacombs, bustling cafes, and a chance to see Malta’s everyday life. Together, they form a captivating duo that tells the story of Malta’s past and present.
What to Expect at Is-Serkin – The Meeting Point
The tour kicks off at the Crystal Palace Bar (also known as Is-Serkin), where you meet your guide, probably a talented local storyteller like Christine or Edwin — both praised in reviews for their enthusiasm and knowledge. From here, you’ll walk into the heart of Rabat, where your culinary journey begins.
The Food Stops: Tasting Malta’s Best
Sampling Pastizzi and Local Drinks
Your first stop involves trying Pastizzi, those flaky, savory pastries filled with ricotta or mushy peas. It’s a street food staple and a perfect intro. Accompanying it is Kinnie, Malta’s beloved soft drink with a bittersweet taste, which helps set the tone for Maltese flavors.
Exploring Rabat’s Hidden Food Gems
Next, you’ll stroll through Rabat, exploring its curving streets and lively markets. The guide will introduce you to local snacks, and you’ll get to sample two different craft beers — a chance to appreciate Malta’s growing brewing scene. It’s a fun way to experience local flavor beyond the food.
An Evening Tasting of Regional Dishes
Later, the focus shifts to heartier Maltese fare. You’ll try rabbit, a local delicacy, served with a glass of Malta’s regional wine. The guide explains the significance of these dishes in Maltese culture, making your tasting a bit more meaningful.
Final Sweets and Drinks
To finish, enjoy imqaret, a sweet date-filled pastry, and sip on more local wine with Bragioli (beef olives). The evening winds down with a relaxed feel, and many reviews mention how memorable and delicious the experience is. Daniela described it as a “wonderful experience,” a sentiment echoed by others.
Walking Through History and Filming Locations
Mdina’s Timeless Streets
Your guided one-hour tour of Mdina offers a chance to breathe in the centuries-old atmosphere. The guide highlights key sites, sharing stories that bring the streets to life. Because Mdina is a walled city with narrow alleys and panoramic views, it’s easy to imagine Malta’s past rulers and villagers here.
Rabat & the Catacombs
Back in Rabat, you’ll visit historic catacombs and learn about early Christian burial practices. These sites add depth to your understanding of Malta’s layered history.
Filming Locations for Game of Thrones
For fans of the hit series, both Mdina and Rabat feature scenes from Game of Thrones. Walking past these locations offers a chance to see Malta’s medieval architecture through the lens of Hollywood, making the history even more engaging.
Logistics and Practicalities
Duration, Group Size, and Cost
At 3.5 hours, the tour offers a well-paced mix of sightseeing, tasting, and walking, ideal for travelers with limited time but a desire to cover a lot. The group size is not specified but typically small enough to keep the experience personal — reviews praise guides like Christine and Edwin for their knowledge and friendliness.
Price and Value
For $77, you receive a guided tour with all food and drinks included. That’s a significant plus, as Maltese food can be pricey in restaurants, and this experience offers a comprehensive tasting menu in a casual, authentic setting. The value is especially evident considering the mix of food, drinks, and sightseeing — you’re getting an immersive experience for a fair price.
Accessibility and Timing
Since the tour involves walking through historic streets, comfortable shoes are recommended. It’s best suited to those who enjoy walking and exploring, as it covers multiple stops and neighborhoods. Check availability for starting times, which can vary.
Who Will Love This Tour?
This experience is perfect for food lovers eager to taste local dishes in a casual setting, history buffs interested in discovering Malta’s oldest towns, and Game of Thrones fans wanting to see filming locations firsthand. It also suits travelers who enjoy guided storytelling and want an engaging, all-in-one introduction to Malta’s culture.
If you’re on a tight schedule but want a meaningful, tasty glimpse into Maltese life, this tour packs a lot into a compact timeframe. Conversely, if you prefer a very slow pace or have specific dietary restrictions, it’s worth asking the provider about customization.
Final Thoughts: Is It Worth It?
This Mdina and Rabat food tour offers a well-balanced mix of culinary delights, scenic walks, and historical insights. The fact that all food and drinks are included means no surprises or hidden costs, making it easier to relax and enjoy. The guides receive high praise for their knowledge and friendliness, turning a simple walk and tasting into a memorable experience.
The opportunity to sample traditional Maltese dishes like rabbit and bragioli while strolling through ancient streets and spotting Game of Thrones filming sites makes this tour stand out from typical sightseeing. For travelers who want to combine authentic local flavors with cultural exploration, this tour delivers on all counts.
In short, if you’re looking for an engaging, delicious way to explore Malta’s oldest towns, this tour is a strong choice. It offers great value, memorable bites, and a friendly guide leading the way — all in a comfortably paced 3.5 hours.
FAQs about the Mdina and Rabat Food Tour
What is the starting point of the tour?
The tour begins at Is-Serkin, also known as the Crystal Palace Bar, where you meet your guide.
How long does the tour last?
It lasts approximately 3.5 hours, including walking, sightseeing, and tasting.
Are all food and drinks included?
Yes, the tour covers all tastings, including pastizzi, rabbit, bragioli, imqaret, local beers, soft drinks like Kinnie, and regional wine.
Is this tour suitable for vegetarians or people with dietary restrictions?
The description doesn’t specify dietary accommodations, so it’s best to contact the provider directly if you have special needs.
Can I see Game of Thrones filming locations?
Yes, both Mdina and Rabat feature scenes used in the series, making this a fun experience for fans.
What should I wear?
Comfortable shoes are recommended since you’ll walk through historic streets and neighborhoods.
Is the tour accessible for people with mobility issues?
The tour involves walking through old, sometimes uneven streets, so accessibility may be limited.
Do I need to reserve in advance?
Yes, it’s advisable to book ahead, especially during peak travel times, and you can cancel up to 24 hours before for a full refund.
What is the price, and is it good value?
At $77 per person, including all food and drinks, this tour offers excellent value, combining culinary exploration with sightseeing.
Can I join the tour if I arrive late?
Check with the provider regarding specific start times and late arrivals, as punctuality helps ensure you enjoy the full experience.
In all, this Mdina and Rabat food tour is an engaging way to connect with Malta’s flavors, history, and cinematic past. It’s a memorable experience that balances education, entertainment, and delicious bites, making it a worthwhile addition to your Maltese itinerary.