Our review of the Ifonche paragliding mid-mountain flight offers a detailed look at what might be one of the most exhilarating ways to see Tenerife’s southern landscapes. Taking off from a lofty 1000 meters, this activity promises a peaceful glide over striking mountain scenery and the lush valley of Adeje, with a flight duration of about 20 to 25 minutes. The overall package, costing $122 per person, combines convenience, safety, and memorable vistas, making it a compelling choice for those craving adventure in a beautiful natural setting.
What I really love about this experience is the combination of professional guidance and the breathtaking views you get from such a high spot. Plus, the hassle-free pickup and drop-off service to hotels and apartments between Playa Paraiso and Los Cristianos makes everything smooth and straightforward. Another highlight? The friendly, experienced guides like David and Silvia, who go out of their way to ensure your safety and enjoyment.
A possible consideration might be the weather dependency—as with all outdoor activities, flights can be canceled or postponed if conditions aren’t right. It’s wise to keep your plans flexible, especially in unpredictable weather seasons. But overall, the experience offers excellent value for the stunning visuals and professional service it provides.
Key Points / Takeaways

- Stunning panoramic views of Tenerife’s south, including mountain edges and the Adeje valley.
- Expert guides like David and Silvia ensure safety and enrich the experience with clear explanations.
- Convenient hotel pickup and drop-off make logistics easy, especially with limited time on the island.
- Duration of 20-25 minutes offers a substantial flight without feeling rushed.
- Weather-dependent activity means flights might be canceled or rescheduled—flexibility is helpful.
- Small group sizes (limited to 8 participants) enhance safety and personal attention.
Entering the World of Tenerife Paragliding

If you’re attracted to the idea of soaring high above Tenerife’s landscapes, this experience delivers much more than just a short flight; it’s about experiencing the island from a perspective few get to see. The takeoff occurs from the top of Adeje, at 1000 meters, where you’ll be launched from the edge of a canyon. The scenery here is jaw-dropping—rocky needles, rugged cliffs, and the lush landscape of the massif of Ifonche set the stage for your adventure.
From this lofty perch, you’ll glide along the contours of rocky outcroppings and sweeping mountain ridges, feeling the gentle wind carry you over the landscape. The flight descends gradually toward the coast, giving you a bird’s-eye view of the diverse terrain—from rugged mountains to the lush green valley of Adeje, culminating in the coastline’s sparkling waters. The flight lasts around 20 to 25 minutes and offers not just stunning visuals but also a sense of tranquility that’s hard to match.
You can also read our reviews of more tours and experiences in Adeje.
The Itinerary and Logistics: What to Expect from Pickup to Landing

The activity begins with a pickup from your hotel or apartment at one of five designated locations: Los Cristianos, Adeje, Fañabé, Playa de las Américas, or Costa Adeje. The company uses a white Fiat van, and you’ll be picked up approximately 15 minutes before your scheduled start time. The day before, you’ll receive a confirmation call, which helps ease any last-minute jitters about timing or location.
The drive to Ifonche takes about 15 minutes, giving you a chance to enjoy the scenic drive through Tenerife’s lush landscapes. Once there, you’ll partake in a guided tour of the area, where your guides—like Silvia—share insights and prepare you for the flight. The guides are fluent in both English and Spanish, making communication smooth and friendly.
After the flight, you’ll be transported back to your accommodation, with drop-off options at the same five locations. The whole process typically lasts about two hours, inclusive of transportation, briefing, and the flight itself. This efficient setup means you can fit the activity into a half-day or combine it with other sightseeing.
What’s Included and What You Should Consider

For the $122 fee, you get a 20-25 minute tandem flight, professional guidance, helmet, hygienic disposable cap, harness, and hotel pickup and drop-off. The guides, like David, who boasts approximately 20 years of experience, emphasize safety and clarity, which helps ease nerves—especially if it’s your first time flying.
Photos and videos taken with a GoPro are available but come at an extra cost, so if capturing memories is important, consider bringing your own equipment. However, be aware that cell phones, professional cameras, or anything bulky are not permitted during the flight for safety reasons.
This experience is suitable for anyone over 4 years old, but not for pregnant women, those with mobility issues, or individuals over 220 lbs (100 kg). It’s also not ideal for anyone looking for a very long flight—the 20-25 minutes is enough to satisfy most travelers but keeps the experience manageable.
The Views: Why This Flight Stands Out
The real draw here is the panoramic beauty. Flying from the cliffs at 1000 meters, you’re close enough to see the textures of the mountains, rocky needles, and lush valleys in detail. As the flight descends toward the coast, the views only improve. You’ll see the diversity of Tenerife’s landscape—mountains, valleys, and the sparkling ocean—laid out in one breathtaking panorama.
Reka, who left a glowing review, described it as “a must if someone is travelling to Tenerife,” emphasizing the excellent client service and the friendly guides. She appreciated that despite weather constraints limiting her initial booking, Silvia arranged for her to experience the island from above with a different activity, showing how dedicated the team is to customer satisfaction.
The Value for Money

At $122, this activity offers a substantial experience without breaking the bank. Considering the professional guides, hotel pickup, and the unique perspectives gained during the flight, it’s an excellent value. Compared to similar experiences elsewhere, this package seems well-priced, especially when you factor in the peace of mind that guides like David provide.
The flight duration might seem short, but it’s enough for a meaningful sense of flight and spectacular views. For travelers wanting to tick off a bucket-list item, this is a well-rounded, memorable experience. Plus, the small group size enhances safety and makes the experience feel personalized—something you don’t always get with bigger tours.
Who This Experience Is Perfect For
If you love adventure with a view, this is a fantastic choice. It suits travelers who want a safe, guided experience and are comfortable with heights. It’s especially well-suited for those who appreciate natural scenery and are looking for a memorable photo opportunity.
However, it’s not ideal for young children under 4, pregnant women, or people with mobility issues. Also, if you’re much over 220 lbs, check with the provider beforehand. The activity is weather-dependent, so be flexible with your plans, and always keep an eye on the forecast.
Final Thoughts: Is It Worth It?
This paragliding experience from Ifonche delivers incredible scenery, reliable guides, and smooth logistics—all at a reasonable price. The views of Tenerife’s mountains and coast are genuinely breathtaking, making it one of the best ways to see the island’s natural beauty. The professionalism of guides like David and Silvia adds a layer of confidence and friendliness that enhances the overall experience.
For thrill-seekers, nature lovers, or anyone who’s ever dreamed of flying, this activity offers a unique, unforgettable perspective on Tenerife. The convenience of hotel pickup, combined with the safety and expertise of the guides, makes this a top recommendation for a half-day adventure.
If you’re looking for a memorable way to see the island and don’t mind weather-dependent plans, this paragliding flight is likely to be a highlight of your trip.
FAQ
How long is the flight from Ifonche?
The flight lasts around 20 to 25 minutes, giving you enough time to enjoy the panoramic views without feeling rushed.
What is included in the price?
For $122, you get the tandem flight, helmet, hygienic disposable cap, harness, and hotel pickup and drop-off at designated locations.
Can I bring my own camera?
Photos and videos with a GoPro are available for an extra fee, but professional cameras or cellphones are not allowed during the flight for safety reasons.
What should I wear?
Bring sunglasses, a jacket, comfortable clothes, and sports or closed-toe shoes. Sandals or flip-flops aren’t suitable for the activity.
Is this activity suitable for children or pregnant women?
No, it’s not recommended for children under 4, pregnant women, or those with mobility impairments or over 220 lbs. Always consult the provider if unsure.
What if the weather isn’t good on the day of my flight?
Flights are weather-dependent; if conditions aren’t suitable, your booking can be canceled or postponed, with full refund if canceled more than 24 hours in advance.
