Introduction: A Double Dose of Sardinian Underwater Magic

Our review explores an experience that’s perfect for certified divers craving more than just a quick snorkel. For around $174 per person, you get two guided dives amid the stunning surroundings of Tavolara and Molara islands, all within Sardinia’s protected marine area. Departing from the scenic Marina di Puntaldia, this tour offers a chance to explore some of the most vibrant seabeds in the Mediterranean, led by experienced guides, and all in a cozy small-group setting.
What we really like about this experience? First, the quality and safety of the guides, who keep things fun and informative without overwhelming. Second, the secluded, pristine diving spots—these are not crowded tourist pools but genuine underwater landscapes with lots of marine life. The only potential drawback? For those not used to boat travel or longer dives, the 4-hour commitment and the boat transfer might seem a bit tight, especially if you prefer a more leisurely pace. Still, for serious divers, this is a prime opportunity to extend your Sardinian underwater adventures.
Key points / Takeaways

- Excellent for experienced divers: Certification and recent dives are required, making this a tour for those comfortable underwater.
- Multiple dive sites: You visit both the south wall of Tavolara and the shallows of Molara, each offering unique underwater scenes.
- Wildlife galore: Expect to see groupers, barracudas, damselfish, and possibly dolphins; guides share fun stories and legends along the way.
- Well-equipped boat: The inflatable Lomac is fast, stable, and comfortable, with facilities like bathrooms and a shaded area.
- Smaller groups: Limited to 10 participants, ensuring personalized attention and more space in the water.
- All gear included: Wetsuit, mask, fins, tanks, and support gear are provided—no need to rent elsewhere.
You can also read our reviews of more tours and experiences in San Teodoro Sardinia.
Entering Sardinia’s Marine Wonderland: What To Expect

From the moment you meet your guide in Puntaldia Marina, you can tell this is a well-organized, no-nonsense adventure tailored for serious divers. The meeting point is straightforward: on the left side of the harbor, just under the control tower, with clear instructions and free parking at the marina. The crew from Escursì, who operate the tour, are known for their friendly, professional approach—expect guides who speak Italian, English, and French to cater to international guests.
The boat itself, an 8-meter Lomac, feels more like a luxury SUV of the water—fast, stable, and equipped with an awning for shade. Once onboard, the first highlight is the scenic 20-minute cruise in the protected waters of Tavolara. During this time, your guides will give a brief but informative lesson about the upcoming dive profiles, including maximum depths, which vary based on your certification.
First stop: Tavolara’s South Wall
The first dive of approximately 40 minutes takes place along the dramatic south wall of Tavolara. This vertical cliffside is a magnet for marine life, with chances of spotting large groupers, moray eels, and schools of colorful fish. According to reviews, the guides share interesting stories and legends about the area, adding a touch of storytelling to your underwater experience. As one diver put it, “The guides are really passionate—they make you feel safe and excited at the same time.”
Snacks and social time
Back on the boat, a simple, gluten-free, lactose-free snack of cookies, tea, lemon, and water keeps everyone energized. The boat also offers a chance to chat about what you saw or plan the next dive, making the entire experience more social and engaging.
Second stop: Molara’s Shallow Reefs
After about an hour of cruising, you arrive at Molara, famous for its calm shallows where you’ll spend another 40-minute dive. Here, you’ll encounter large groupers, shoals of damselfish, and salps—tiny, free-floating animals that create mesmerizing clouds in the water. There’s a chance to see barracuda darting past, and if luck is on your side, dolphins might join the sail, adding a splash of thrill to your underwater day.
Why This Tour Is Value for Money

At roughly $173, you’re paying for two guided, expertly led dives in a marine park that’s protected from overfishing and pollution. The equipment rental, boat transfer, park fee, and snacks are included, which is a fair deal considering the quality of the experience. Plus, the small group size ensures personalized attention; this isn’t a crowded cruise but a tailored adventure suited for confident divers.
Who This Tour Suits Best
This experience is ideal for certified divers with recent dives who are comfortable navigating open water. It’s perfect if you’re seeking strong underwater scenery, abundant marine life, and the chance to explore Sardinia’s underwater parks in a safe, guided environment. However, it’s not suitable for children under 10, pregnant women, or those new to diving.
Detailed Breakdown of the Itinerary

Departure and Navigation:
You’ll start at Puntaldia Marina early in the morning (check availability for exact times). The 20-minute boat ride offers sweeping views of the coastline and a chance to settle in before the dives. It also allows guides to explain the dive profiles, safety instructions, and share fascinating tales of Tavolara’s legends—this adds a layer of storytelling to your underwater exploration.
First Dive at Tavolara:
This site is known for its steep walls and abundant fish populations. Many reviews praise the visibility, often described as “crystal clear,” which makes spotting marine creatures easier and more enjoyable. The dive’s maximum depth varies with your certification but generally focuses on the south wall’s fascinating terrain.
Snack and Rest:
A quick break on the boat with water, tea, and gluten-free cookies allows everyone to hydrate and recharge before the second dive. It’s a good chance to discuss what you saw and get tips from the guides.
Second Dive at Molara:
This shallower site is renowned for its large groupers, shoals of damselfish, and floating salps, which create a surreal underwater landscape. The shallows make it easier for divers to enjoy a relaxed experience, perfect for observing the marine life at a leisurely pace.
Return and Reflection:
After the second dive, the boat heads back to Puntaldia, offering scenic views of Sardinia’s coastline. The entire trip lasts four hours, including travel, dives, snacks, and rest.
Who Will Love This Experience?

If you’re a certified diver craving a high-quality, guided experience in a protected marine environment, this trip is a winner. It’s a wonderful way to see Sardinia’s underwater richness without the hassle of planning multiple logistics yourself. The guides’ knowledge, the pristine waters, and the variety of marine life create a compelling package.
However, if you’re new to diving, or traveling with young children, this might not be the best fit. Also, those seeking a relaxed day with minimal boat travel may find the 4-hour format a bit rushed, especially considering the boat transfers and diving times.
Final Thoughts: The Smart Choice for Serious Divers in Sardinia

This experience offers exceptional value for those with the right certification. You’ll get two high-quality guided dives in a protected marine park, with expert guides sharing stories and safety tips that enhance the adventure. The small group size means more attention and fewer crowds—crucial when exploring vibrant reefs full of marine life.
The scenery between Tavolara and Molara is stunning enough to make your camera happy, and the chance to see large fish, barracuda, and perhaps dolphins makes this trip memorable. It’s a chance to enjoy Sardinia beyond the beaches, delving into the fascinating underwater world with confidence and support.
For travelers looking for a well-organized, authentic diving experience that balances adventure, safety, and marine beauty, this tour hits the mark. Just remember: it’s for experienced divers eager to explore the depths with knowledgeable guides in a pristine setting.
FAQ

Is this tour suitable for beginners?
No, it’s designed for certified divers with recent experience. Beginners should look for introductory or beginner-friendly dives.
What is included in the price?
The price covers two guided dives, equipment rental (wetsuit, mask, fins, tanks, and gear), dinghy transfer, park fee, snacks, and the use of bathrooms.
How long does the tour last?
The entire experience runs approximately 4 hours, including travel, dives, snacks, and resting time.
Are the dives suitable for my certification level?
Yes, the maximum depth is variable but generally matches the certification level of the diver, with guides providing information tailored to your experience.
What should I bring?
Bring your diving certification, swimwear, towel, and any personal gear you prefer. All necessary equipment is provided.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund.
Is there a limit to group size?
Yes, groups are limited to 10 participants, ensuring more personalized attention.
Can I see dolphins or other marine mammals?
While dolphins are possible, sightings are not guaranteed. The tour’s focus is on the marine life around Tavolara and Molara.
What is the weather contingency?
The exact sites may change depending on weather conditions, but safety is the top priority, and guides will choose the best options on the day.
Is this experience family-friendly?
It’s suitable only for experienced divers over 10 years old and not for pregnant women or non-certifiers.
In the end, if you’re an experienced diver seeking a well-organized, beautiful, and wildlife-rich adventure in Sardinia’s protected waters, this tour from San Teodoro checks many boxes. You’ll leave with great stories, stunning photos, and a deeper appreciation for the underwater world of Tavolara and Molara islands.
