Chania: Olive Oil Tasting & Cooking Class at Metohi Istoria — A Genuine Crete Experience

Having read about the opportunity to explore Crete’s culinary traditions and history firsthand, I was intrigued by the Olive Oil Tasting & Cooking Class at Metohi Istoria. This experience offers more than just a typical tour; it promises a chance to step into a living piece of local life set in a beautifully preserved 15th-century Venetian castle outside Chania. From tasting estate-produced olive oil to rolling up sleeves making kalitsounia, the iconic Cretan cheese pies, it’s a genuine immersion into Crete’s land and its people.
What I really appreciate about this experience is the personal touch — hosted by three local women, Eleanna, Anna, and Eleni, who share their family recipes and stories. The setting itself, with its historic grounds and lush groves, adds a special layer of authenticity that many cookie-cutter tours lack. Also, the olive oil tasting from their own groves means you’re sampling something truly local, not just a commercial product.
A small note worth considering: since transportation isn’t included, you’ll want to plan how to get there. It’s located just outside Chania, so if you’re relying on public transport or a rental car, a bit of planning helps ensure a smooth day. This class balances fun, learning, and cultural connection—making it a worthwhile choice for those who want a hands-on, heartfelt experience.
Key points / Takeaways

- Authentic Crete setting: Hosted in a genuine 15th-century Venetian estate, not a touristy site.
- Personal stories: Guides share family recipes and local traditions, creating a warm, familial atmosphere.
- Estate-grown olive oil: Tasting is from the estate’s own groves, offering fresh, authentic flavors.
- Hands-on cooking: You actively participate in making kalitsounia, gaining a skill and recipe to take home.
- Beautiful surroundings: The estate boasts olive, avocado, and citrus trees, plus historic grounds to explore.
- Flexible booking: Cancel up to 24 hours in advance or reserve and pay later for greater flexibility.
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Exploring Metohi Istoria: A Journey into Crete’s Heart

The Historic Setting: More Than Just a Backdrop
The experience begins at Metohi Istoria, a well-preserved Venetian castle that dates back to the 15th century. Walking through its stone archways and courtyards, you’re immediately transported into a different era. The hosts, Eleanna, Anna, and Eleni, treat the estate not just as a venue but as a living part of their family story. You’ll learn that this isn’t a staged cultural show — it’s a glimpse into their daily life, which makes the connection more genuine.
The grounds are a delight to wander. The estate’s olive groves, along with avocado and citrus trees, give the setting a lush, inviting feel. These trees aren’t just pretty scenery; they’re part of the estate’s ongoing tradition. As you walk among them, your guides often share snippets about how these trees have been cared for over generations, making the tasting and cooking all the more meaningful.
Olive Oil Tasting: From Tree to Table
Sampling olive oil directly from the estate’s own groves is a highlight. The hosts take pride in their production, explaining how the olives are harvested and pressed to produce fresh, pure oil. You’ll taste the difference that local, estate-grown olive oil makes compared to store-bought varieties. Several reviews mention how flavorful and vibrant the oil is — “You can really taste the quality,” one guest noted, emphasizing how different it is from commercial oils.
This part of the experience is educational too. You learn about the importance of olive oil in Cretan cuisine and daily life, and how it’s more than just a cooking ingredient — it’s a symbol of tradition and lifestyle here.
Cooking Kalitsounia: Bringing Crete Home
After the tasting, it’s time to get your hands dirty (or at least floury). Eleni and Anna guide you through the process of making kalitsounia, traditional cheese pies loved across Crete. The recipe is shared as a family secret, and you’re encouraged to participate actively — rolling dough, filling, and shaping. Many guests find this hands-on part both fun and rewarding. One reviewer shared how they appreciated “the chance to learn a recipe I’ll definitely try at home,” highlighting the lasting value of the experience.
You’ll learn the techniques that make these pies so tender and flavorful, with tips straight from the hosts’ family kitchen. The ingredients, provided on-site, are high-quality, ensuring your creations taste authentic. This isn’t a rushed demonstration; it’s a chance to connect with Cretan culinary traditions in a relaxed, supportive environment.
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Connecting with Local Culture Through Stories and Flavors
What sets this experience apart is the personal storytelling. Eleanna, Anna, and Eleni share their family stories, talk about local traditions, and explain the significance of their ingredients. These stories aren’t just filler; they deepen your understanding of Cretan life. One guest mentioned how “the hosts’ genuine love for their land and recipes made the experience feel intimate and authentic.”
Practical Aspects: Logistics and Value
The tour lasts about 3.5 hours, making it a manageable addition to your day in Chania. It’s best suited for travelers who want an authentic, hands-on experience rather than a passive tour. The small group or private options mean you get plenty of personal attention, and the hosts are very friendly and welcoming.
Cost-wise, the experience includes a guided estate tour, olive oil tasting, and the cooking class with ingredients. While the price isn’t specified here, the value comes from the personalized approach, the quality of the food, and the historic setting — far more meaningful than a cookie-cutter cooking class.
Who Will Love This?
This experience works for food lovers eager to learn traditional recipes, history buffs interested in Venetian architecture, and anyone seeking a genuine connection with Crete’s land and people. It’s particularly fitting if you’re staying near Chania and want a half-day escape into local life.
Who Might Want to Prepare in Advance?
Since transportation isn’t included, consider how you’ll get there. A rental car or taxi might be necessary unless your accommodation offers transfers. Wear comfortable shoes, as you’ll be walking around the estate and possibly some uneven ground.
The Final Word: Is It Worth It?

If you’re after a heartfelt, authentic Cretan experience that combines local history, delicious flavors, and hands-on fun, then this class at Metohi Istoria is a standout choice. It’s an opportunity to understand Crete beyond its beaches and ancient ruins — to experience the land, its traditions, and its people through their own stories and recipes.
The setting alone makes it special, but the personal touch from the hosts elevates the experience. The tasting of estate-grown olive oil and participation in making traditional cheese pies means you leave with more than just memories — you have new skills, stories, and a deeper appreciation for Crete’s culinary soul.
This experience suits travelers who value genuine, small-group encounters and are comfortable getting a bit floury. It’s especially perfect for those looking to add an authentic, memorable highlight to their Crete trip.
Frequently Asked Questions
Do I need to bring anything?
Just comfortable shoes; all ingredients and tools are provided for the cooking class.
How long does the experience last?
It runs approximately 3.5 hours, making it a perfect half-day activity.
Is transportation included?
No, transportation to and from the estate is not included, so plan accordingly.
Can I participate if I don’t cook often?
Absolutely. The hosts encourage active participation, but even beginners can enjoy learning and trying new skills.
Is it suitable for children?
The experience is designed for adults and older kids who are comfortable participating actively and walking around the estate.
What is the setting like?
You’ll be exploring a historic Venetian estate, surrounded by lush groves and scenic views, giving you a real taste of Crete’s land.
Can I cancel if my plans change?
Yes, you can cancel up to 24 hours in advance for a full refund, offering flexibility if your schedule shifts.
To sum it up, the Chania Olive Oil Tasting & Cooking Class at Metohi Istoria offers a rare chance to step into Crete’s homegrown traditions. With its stunning grounds, personal stories, and delicious hands-on activities, it’s a meaningful experience for those eager to connect with local life. Whether you’re a culinary enthusiast or a history lover, this class promises a memorable taste of Crete’s soul, all set against a backdrop of centuries-old architecture and olive groves.
More Food & Drink Experiences in Chania
- Chania: Private Walking Tour: History, Sights, Food & Senses
- Chania Area: Food Tasting Tour with Winery Visit & Swim Stop
- Chania Walking Food And Wine Night Tour
- Olive oil Tasting 3-hour Trip from Chania Souda Cruise Port
- From Chania: Olive Oil, Wine, Cheese & Honey Tasting Tour
- Flavors of Crete from Chania: Wine & Olive Oil Tasting Tour
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