A day in Kerlingarfjöll: Highlands and hot springs

A day in Kerlingarfjöll: Highlands and hot springs offers a taste of Iceland’s rugged beauty, packed into just 12 hours. This tour whisks you from Reykjavík into the wilds of the Highlands, where geothermal activity, snow-capped peaks, and steaming hot springs create a landscape so otherworldly that it’s hard to believe it’s real. The highlight is a visit to the Hveradalir geothermal valley, where vibrant mineral deposits and bubbling springs paint a living canvas, and the experience of soaking in the Highland Baths puts a relaxing finish on a day packed with adventure.

What I really appreciate about this trip is how much it balances adventure and relaxation. The guided hike around Hveradalir is just enough to enjoy the scenery without feeling rushed, and the geothermal bathing in the Highland Baths is a soothing reward after a day of exploring. Plus, the fact that everything is organized—transport, entry fees, and storytelling—means you get to focus on the experience rather than logistics.

Of course, as with any adventure that involves rough roads and outdoor activities, there are a few considerations. The gravel roads can be bumpy, so a sturdy pair of hiking boots is essential, and the weather in the Highlands can change quickly, so packing waterproof gear is wise. Also, the tour is a long day, so it’s not ideal if you prefer relaxing vacations or have mobility limitations. Still, the incredible scenery and unique geothermal features make it worth every minute.

Key points / Takeaways

• Stunning landscapes: Expect sweeping views of icy rivers, snowy peaks, and steaming geothermal valleys that define Iceland’s rugged terrain.
• Authentic geothermal experiences: The colorful, active hot springs at Hveradalir showcase Iceland’s volcanic heartbeat.
• Expert storytelling: Guides like your Activity Host bring the region’s geology and history to life with engaging tales.
• Flexible exploration: The self-guided hike allows you to wander at your own pace amid bubbling springs and mineral deposits.
• Relaxing finish: Unwind in the Highland Baths, soaking in warm geothermal waters surrounded by mountain scenery.
• Convenient logistics: Roundtrip transportation from Reykjavík simplifies the day, making it accessible even if you’re short on time.

Entering the Wilderness: Starting from Reykjavík

The day begins early with a departure from Reykjavík’s Terminal—a straightforward start that gets you out of the city and into the Icelandic countryside. The bus ride, lasting about 75 minutes, offers your first glimpses of the landscape, with icy rivers and snowy peaks hinting at the adventure ahead. As the bus departs, I enjoyed the anticipation of what was to come, knowing that within a few hours, I’d be exploring some of Iceland’s most dramatic scenery.

The bus is comfortable and driven by knowledgeable guides who share insights along the way. A quick stop at Gullfoss allows for a brief photo opportunity—a chance to see one of Iceland’s most iconic waterfalls—before heading into the Highlands. This detour adds a splash of familiarity and excitement, making the journey itself part of the adventure.

Kerlingarfjöll: The Highland Base and What to Expect

Upon arriving at the Highland Base at Kerlingarfjöll, you’re greeted with stories that deepen your appreciation for the landscape’s volcanic origins. The guides are great storytellers, sharing local legends and geology that make the place feel alive.

The centerpiece here is the self-guided hike into Hveradalir, a geothermal valley famed for its vivid colors and bubbling springs. Walking through this area, I was struck by the way nature’s palette is on display: bright oranges, yellows, and reds—minerals deposited over centuries—set against the backdrop of towering mountains. You can explore at your own pace, taking photos or just soaking in the sights.

The main thing to remember is that the terrain can be uneven and slippery, especially around steaming vents, so sturdy hiking boots are a must. Guides often recommend waterproof jackets and pants, as geothermal steam can make the area damp. And don’t forget your water bottle and snacks—there are spots to enjoy a quick picnic amid the geothermal wonderland.

Lunch and Rest at Highland Base Restaurant

After a good hike, you’ll have about an hour for a relaxed lunch at the Highland Base’s restaurant. The menu isn’t extensive, but it offers hearty Icelandic fare—perfect fuel for the rest of the day. Many reviews praise the friendly staff and the cozy atmosphere, which provides a nice break before heading to the Highland Baths.

This downtime is essential; after walking through the geothermal area, a soak in hot water sounds like a perfect way to reset. The Highland Baths are set amidst stunning mountain scenery and feature geothermal pools of various temperatures, allowing you to unwind with a view that’s hard to beat.

The Highland Baths: Relaxation in Geothermal Waters

The highlight for many is the Highland Baths—a true treat after a day of hiking and sightseeing. As I slipped into the warm waters, I appreciated how the natural surroundings created a peaceful, almost sacred atmosphere. Surrounded by mountains, with steam rising around you, it’s a moment of pure relaxation that captures Iceland’s contrasting extremes: raw wilderness and soothing comfort.

Guests often mention how hot geothermal waters make for a soothing end to an active day, and the tranquil setting encourages quiet reflection or lively conversation with fellow travelers. Be aware that towels are not included, so bringing your own or renting one is necessary.

Returning to Reykjavík

After a couple of hours at the baths, the bus takes you back through the Highlands, with a few scenic stops along the way—like the Geysir area—for quick sightseeing and photo ops. The return journey, about 3 hours, offers a chance to relax and reflect on the day’s stunning sights.

Arrival back in Reykjavík is around 8 pm, making this a long but rewarding day. It’s perfect for those wanting to pack a lot into a single day, especially if you’re eager to see Iceland’s wild side without sacrificing comfort or convenience.

Who is this tour for?

This experience suits travelers looking for a full-day adventure that combines geothermal wonders, scenic hikes, and hot springs. It’s ideal for those comfortable with outdoor walking and uneven terrain. If you love guides with engaging storytelling and enjoy a mix of active exploration and relaxing soak, this tour hits the sweet spot.

However, it may not be suitable if you’re limited in mobility or prefer a slow-paced, leisurely holiday. The early start and long day mean it’s best for energetic travelers eager to maximize their Iceland experience.

Price and Value: Does it deliver?

At a glance, the price includes roundtrip transportation, guided hike, geothermal bathing, and sightseeing stops—a solid package considering the remote location and all the logistics involved. The fact that you get access to the Highland Baths and the self-guided hike means you’re paying for authentic, hands-on experiences rather than just a bus ride.

Many reviews note that guides are knowledgeable and stories engaging, which adds value beyond just the scenery. The optional nature of activities and the flexibility of self-guided exploration make it a good balance of guided and independent adventure.

Final notes

If you’re after a rich, authentic glimpse of Iceland’s Highlands, this tour offers a compact but comprehensive experience. The combination of vibrant geothermal valleys, mountain vistas, and relaxing hot springs makes it a memorable day out. Just remember to dress appropriately, pack your sense of adventure, and bring along a camera—this landscape is truly picture-worthy.

FAQ

What is included in the tour?
Roundtrip bus transfer from Reykjavík, sightseeing at Gullfoss and Geysir, guided hike around Hveradalir, admission to the Highland Baths, and storytelling from your guide.

Is the tour suitable for children?
While not explicitly stated, the activities involve outdoor walking and some uneven terrain, so children should be prepared for that. Check with the provider for age restrictions if needed.

Do I need to bring a towel?
Towels are not included, so it’s best to bring your own or rent one at the Highland Baths.

What should I wear?
Sturdy hiking boots, waterproof jacket and pants, headgear, gloves, and layers suitable for outdoor weather. Pack snacks and a water bottle.

How long is the bus ride?
The trip from Reykjavík to Kerlingarfjöll takes about 75 minutes each way, with scenic stops along the way.

Can I explore Hveradalir freely?
Yes, the hike is self-guided, allowing you to explore at your own pace within the geothermal valley.

What’s the best time of year for this tour?
While it’s available year-round, summer offers milder weather and more daylight, but winter scenery with snow-dusted peaks is also spectacular.

Is the tour physically demanding?
There’s some walking involved, and terrain may be uneven or slippery, so good footwear and a reasonable fitness level are recommended.

How long do I spend at the Highland Baths?
Typically around two hours, giving you plenty of time to soak and enjoy the views.

What if the weather is bad?
The tour operates rain or shine, but severe weather might cause delays or cancellations. Always check the forecast and dress accordingly.

In sum, this tour provides a well-rounded Icelandic adventure—balancing scenic hikes, geothermal wonders, and relaxing baths—perfect for those eager to see the Highlands without sacrificing comfort. It’s a fantastic way to experience a side of Iceland that’s both wild and welcoming.