My review of the Manoel Island SUP Adventure in Malta offers a detailed look at a tour that’s as much about enjoying the scenery as it is about trying your hand at stand-up paddleboarding. This experience is thoughtfully designed to appeal to both newcomers and seasoned paddlers, with a focus on safety, scenic beauty, and memorable photo opportunities. With a 5.0 rating from five enthusiastic reviews, it’s clear that most travelers find it a worthwhile and fun activity, often booking well in advance—about 17 days on average.
What I like most about this tour is its relaxed setting and dedication to capturing your moments on camera. The guides are praised for being experienced, patient, and generous with tips—making sure even beginners feel confident on the water. Plus, the views of Valletta and Fort Manoel from the water make for a truly unique perspective that’s hard to beat. However, a point to consider is the 2-hour duration, which is perfect for most but might feel a bit quick if you’re eager to explore more of Malta’s waters or want a more extensive paddle session.
This SUP adventure strikes a nice balance of enjoyment, scenic discovery, and educational guidance. It’s ideal for those looking for an active, scenic, and memorable Maltese experience without the need for prior paddleboarding skills or extensive physical exertion.
Key points / Takeaways

- Beginner-Friendly: The tour is designed with newcomers in mind, featuring a quick but thorough briefing to build confidence.
- Stunning Views: Expect unforgettable scenes of Valletta and Fort Manoel, perfect for photos.
- Expert Guidance: Guides like the friendly and experienced “our guide” are praised for giving helpful tips and encouraging even hesitant paddlers.
- Historical Backdrop: Paddle around Manoel Island, offering a view of its historical fortifications and maritime significance.
- Photo Opportunities: High-quality shots of you against Malta’s scenic waterways are included, making your trip memorable.
- Relaxation & Fun: The bay offers a safe environment to practice tricks, try yoga on the paddleboard, or simply float and enjoy the serenity.
Exploring the Manoel Island SUP Adventure

The idea of quietly gliding around Manoel Island on a paddleboard may sound simple, but this tour offers so much more than just a leisurely paddle. Located in Malta, the adventure begins at the Manoel Island Slipway, a convenient starting point near public transportation. The group is small—no more than seven travelers—which ensures personalized attention and a friendly atmosphere. As someone who appreciates a good balance of activity and casual fun, I found that this tour hits the right note for most travelers.
The briefing is straightforward but effective; your guide, who is described as perfect and experienced, will walk you through paddleboarding basics and tips. This is valuable because it means even if you’ve never stood on a paddleboard before, you’ll leave feeling more comfortable and capable. Plus, the guidance extends to trying tricks and even practicing yoga postures, adding a playful dimension to the paddle.
The scenic route around Manoel Island is the highlight. The island’s fortifications and maritime history add an authentic backdrop to your paddling. As you cruise along, you’ll get a fresh perspective on Malta’s waterfront, away from busy land-based sightseeing. It’s often said that being on the water feels more peaceful, and this tour certainly delivers on that.
Along With the island exploration, there’s a dedicated break in Sliema where you can snorkel, swim, or just relax in the sun. This pause is a great chance to cool off and enjoy the clear waters, which many reviews commend for their serenity. The tour also includes photo sessions, with high-quality images captured against Valletta’s impressive skyline. One reviewer enthusiastically describes their guide’s patience and tips, noting “he was patient with me as a beginner,” which underscores the tour’s accommodating approach.
Time-wise, two hours is about right. It’s enough to paddle around, snap photos, and take in the sights without feeling rushed. The price—around $56.72 per person—is fair considering the personalized experience, beautiful scenery, and included photos. For travelers who value authentic experiences over packaged tours, this stands out as an excellent value.
One consideration is that the activity relies heavily on good weather. Malty’s unpredictable weather could lead to cancellations or rescheduling, which is standard for water-based tours. Luckily, if weather causes a cancellation, you’re offered a full refund or a chance to switch to a different date.
You can also read our reviews of more tours and experiences in Malta.
Who This Tour Is Perfect For
This SUP adventure is best suited for beginners and casual paddlers looking for a scenic, educational, and fun activity. It’s ideal for those who want to see Malta from a different angle without the physical strain of longer or more challenging paddle sessions. The small group size makes it perfect for travelers who enjoy a more intimate experience, and the inclusion of quality photos adds a keepsake that’s hard to match.
It’s also a great choice if you’re travelling with friends or family who want a shared adventure with plenty of opportunities for photos and relaxation. The tour’s relaxed pace and scenic stops will appeal to travelers seeking a mix of activity and downtime, along with some cultural context provided by the island’s backdrop.
The Itinerary in Detail

The tour kicks off at the Manoel Island Slipway, where you’ll meet your guide and be fitted with your paddleboard gear. The guide, praised for their patience and expertise, will give a concise but thorough safety briefing and paddleboarding instructions. This step is crucial for building confidence, especially if you’re new to the sport.
Once on the water, your paddle will take you around Manoel Island, one of Malta’s historic maritime sites. You’ll glide past its fortifications and learn about its naval history, adding an educational twist to your scenic paddle. The calm bay provides a safe environment, which is perfect for practicing basic techniques and trying out some tricks.
Midway through, the tour stops in Sliema for a break. Here, you can snorkel, swim, or simply relax and enjoy the peaceful surroundings. Many reviews highlight the quality of the water and the tranquil atmosphere, which makes this pause an appreciated part of the journey.
Back on the water, the guide will help you capture photos of Valletta’s skyline and Fort Manoel from the water, offering a perspective that few get from land. This photo session is a highlight, especially as the photos are high quality and included in the experience.
Finally, the tour concludes back at the starting point, leaving you with lasting memories and perhaps a new-found love for paddleboarding.
Price and Value Analysis

At $56.72 per person, this tour offers great value for a half-day activity that combines scenic beauty, cultural insight, and physical activity. The small group size ensures personalized attention, and the inclusive photos are an added bonus that many travelers appreciate. For less than the cost of a fancy meal, you get an active, scenic adventure that’s suitable for all levels.
The price might seem modest compared to other Malta excursions, but what makes it particularly appealing is the combination of scenic views, expert guidance, and memorable photos—all within a comfortable two-hour window. It’s a solid choice whether you’re a solo traveler, a couple, or a small group.
Who Should Avoid This Tour?
If you’re a seasoned paddler looking for a rigorous workout or an extensive water adventure, this two-hour tour might feel too relaxed. Plus, if you’re highly sensitive to weather changes or prone to seasickness, it’s worth considering Malta’s unpredictable weather and the tour’s reliance on calm waters.
Final Thoughts: Is It Worth It?
For those who want a light, scenic, and beginner-friendly water activity, the Manoel Island SUP Adventure is an excellent choice. It offers a rare chance to see Malta’s waterfront from a peaceful vantage point, learn a new skill, and capture stunning photos—all in a short, manageable time frame. The guides are praised for their patience and tips, making it especially suitable for first-timers.
The inclusion of a relaxing break, opportunities for snorkelling and swimming, and the chance to try tricks or yoga on a paddleboard keep the experience engaging. The modest price combined with the personalized attention makes it a smart pick for travelers seeking authentic and memorable outdoor activities.
If you’re visiting Malta and want to combine sightseeing with a bit of adventure on the water, this SUP tour could very well become one of your favorite memories.
FAQ
Is this tour suitable for beginners?
Yes, the tour is designed for all levels, with a brief but informative instruction session to ensure everyone feels comfortable on the water.
What is included in the price?
The price covers the paddleboarding gear, guidance from an experienced instructor, and high-quality photos of you during the tour.
How long does the tour last?
The activity lasts approximately 2 hours, making it a perfect half-day outdoor adventure.
Where does the tour start and end?
It begins at Manoel Island Slipway and returns to the same location after the paddle.
Can I cancel if the weather is bad?
Yes, you can cancel for free up to 24 hours in advance. If poor weather causes cancellation, you’ll be offered a different date or a full refund.
Is this activity suitable for families or children?
Most travelers can participate, and given the beginner-friendly nature, it’s suitable for families, but children should be comfortable around water.
Are photos included?
Yes, high-quality photos are provided, capturing your moments against Malta’s scenic backdrops.
What should I bring?
Wear suitable water attire, bring sunscreen, and if you want, your own waterproof camera for extra photos.
In summary, the Manoel Island SUP Adventure in Malta offers a balanced mix of scenic beauty, cultural interest, and beginner-friendly paddling that’s perfect for travelers wanting a relaxed yet memorable outdoor activity. With knowledgeable guides, stunning views, and inclusive photos, it’s a worthwhile addition to your Maltese itinerary—especially if you enjoy combining gentle exercise with sightseeing.
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