Introducing the Umbrian Cooking Experience in Assisi’s Countryside
Imagine stepping away from the busy streets of Assisi and into a tranquil, scenic corner of Umbria where the air is filled with the aroma of fresh herbs, bread baking, and rich wines. That’s exactly what this Umbria Traditional Cooking Class offers: a chance to roll up your sleeves in a family-run winery, learn authentic recipes, and taste the fruits of your labor paired with organic Assisi wines.
What I particularly love about this experience are two things: First, you get to meet passionate local winemakers who treat their craft like a family tradition, which adds a genuine and personal touch. Second, the recipes—focaccia, fresh pasta, and dessert—are made with seasonal, organic ingredients directly from the garden, making each bite truly authentic. A possible consideration is that the tour is about 4 hours long, which might be a bit tight for those wanting a very relaxed pace, especially if you’re traveling with small children or prefer a leisurely day.
Overall, it offers a lovely mix of hands-on cooking, culture, and wine tasting—perfect for those who love authentic food experiences in Italy. Just keep in mind that transportation isn’t included, so planning how to get there from Assisi is something to think about.
Key Points / Takeaways
- Authentic Local Touch: Hosted at a family-run winery, where the hosts are described as warm and welcoming.
- Hands-On Learning: You’ll actively participate in making focaccia, ravioli, and vegetarian pizza, gaining practical skills.
- Organic and Seasonal: All ingredients are fresh from the host’s organic garden, adding flavor and health benefits.
- Wine and Olive Oil Tasting: Guided tastings of six Assisi DOC and Umbria IGT wines plus olive oil elevate the experience.
- Authentic Setting: Located just 10 minutes by car from Assisi in the serene countryside, away from tourist crowds.
- Suitable for Food & Wine Lovers: The experience is capped at 15 travelers, ensuring a friendly, intimate atmosphere.
A Deep Dive into the Assisi Cooking Class Experience

Here are more great tours and experiences we've reviewed in Assisi
The Location: From Town to Tranquility
The experience begins in Assisi but takes you roughly 10 minutes by car into the rolling Umbrian hills. The setting itself is as charming as the food you’ll learn to prepare—quiet, green, and full of rustic character. This is a perfect escape from the crowds, and you’ll love the peaceful atmosphere that invites conversation and concentration.
The Itinerary: From Ingredients to Table
The day is structured to give you a well-rounded taste of Umbrian culinary traditions. You’ll start with a tour of the organic garden, where your hosts, Anna Laura and her mother Maria, pick seasonal vegetables. From there, you’ll move into making focaccia, learning how to get that perfect balance of crunch and softness—something I’ve seen many reviewers rave about, especially since they share tips for replicating that texture at home.
Next, you’ll dive into pasta making—specifically ravioli with ricotta and truffle filling—which for many is the highlight. As one reviewer mentioned, “We learned ravioli with ricotta and truffle filling, meatballs, and biscotti,” and appreciated the chance to get hands-on with the dough. A key tip from hosts is how to achieve a perfect pasta texture, which makes this a valuable skill to take home.
The dessert component is equally enticing—preparing tozzetti (typical Italian almond cookies). While one reviewer noted the joy of tasting your own creations paired with a tasting of six organic wines, the experience is more than just cooking; it’s about understanding how local ingredients and traditions blend perfectly.
The Wine and Olive Oil: Tasting in a Family Setting
What sets this apart is the guided tasting of Assisi DOC and Umbria IGT wines—a highlight for wine lovers. You’ll sample a selection of six different wines, learning how they complement the rich flavors of your homemade dishes. The hosts’ passion shines through, making the tasting both educational and enjoyable.
Several reviews mention the warm hospitality of Anna Laura and Maria, who serve these wines as part of the relaxed family atmosphere. One reviewer even ordered bottles for delivery back home, a lovely reminder of how memorable this experience can be.
The Lunch: Savoring Your Hard Work
After all the chopping, kneading, and mixing, it’s time to sit down and enjoy the fruits of your labor. The homemade dishes, paired with organic wines and olive oils, make for a satisfying meal. This sit-down lunch is not just about eating but celebrating your newfound skills and the conviviality of sharing good food.
Want to bring Assisi's flavors home? More hands-on cooking experiences we cover
- Assisi: Pizza-Making Class in Home-Style Cooking School
- Assisi: Italian Desserts Class in Home-Style Cooking School
- Assisi: Italian Sauce Cooking Class with Wine Tasting
- Assisi: Pasta Making Class with Mamma
- Assisi: Lasagna & Cannelloni Class in Cooking School
- Mani in Pasta – Cooking class to prepare fresh pasta
The Practicalities: What to Know Before Booking
The experience lasts about four hours and is perfect for small groups—limited to 15 travelers—meaning you’ll get personalized attention. The price is $300.98 per person, which might seem steep, but considering the inclusion of a cooking lesson, lunch, and wine tasting, it offers good value for those seeking an authentic, memorable culinary adventure.
Keep in mind, transportation to the winery isn’t included, so plan accordingly. Meeting is at Via della Cannella, 21, Assisi, starting at 10:00 am, with the tour returning to the same spot.
Who Should Consider This?
This experience is ideal for food and wine enthusiasts who appreciate hands-on learning and authentic local flavors. It’s especially suited for couples, friends, or families who enjoy sharing a meal with a story behind it. The intimate setting and knowledgeable guides, like Anna Laura and Maria, make it a warm, personal experience.
Price and Value: Is It Worth It?
While $300.98 per person might seem high at first glance, when you consider the combination of cooking instruction, a full lunch, and guided wine tasting, it offers substantial value. You’re not just paying for a meal but for a comprehensive culture led by hosts passionate about their craft. Plus, the opportunity to learn recipes that use seasonal, organic ingredients is a bonus for foodies who want practical skills.
Who Will Love This?

If you want a break from sightseeing to truly connect with local cuisine and the people behind it, this class is a winner. It suits curious travelers eager to learn, enjoy good wines, and savor homemade dishes in a cozy, familial setting. Those traveling with friends or family will find it especially rewarding, as the friendly atmosphere fosters shared laughter and new skills.
The Sum Up: A Genuine Taste of Umbrian Hospitality

This cooking class in Assisi’s countryside offers more than just recipes—it provides a warm glimpse into Umbrian family life, local culinary traditions, and regional wines. It’s perfect for those who love hands-on experiences, good food, and wine, and who want to take home authentic skills and memories. The combination of a scenic setting, passionate hosts, and delicious food makes it a worthwhile addition to any itinerary.
While it’s not a casual, quick activity, the 4-hour duration is filled with genuine learning and enjoyment. If you’re looking to deepen your appreciation of Italy’s culinary soul in a relaxed, friendly environment, this experience will suit you perfectly.
FAQ

Is transportation to the winery included?
No, transportation isn’t included. You’ll need to arrange your own way to the meeting point at Via della Cannella, 21, Assisi.
Can I do this experience if I’m vegetarian?
Yes, vegetarian options are available. Just be sure to advise at the time of booking.
What is the minimum group size?
A minimum of 2 people is required to book this experience.
Is there an age limit?
Yes, the minimum drinking age is 18 years old, as wine tasting is part of the experience.
How long does the tour last?
The whole experience takes approximately 4 hours.
What is included in the price?
The price covers the cooking lesson, lunch, and guided tasting of six organic wines.
Can I cancel if I change my mind?
Yes, free cancellation is available up to 24 hours before the start time.
Is there a vegetarian option?
Yes, vegetarian options are available; just let the organizers know in advance.
This Umbrian cooking class offers a well-rounded taste of local food, wine, and warm hospitality. It’s an excellent choice for those eager to bring a piece of Assisi’s culinary soul home with them.
More Tour Reviews in Assisi
- Assisi: Crypt of San Rufino and Roman Forum Underground Tour
- Rome: Day Trip From Rome to Assisi with a Local
- Assisi: Private Walking Tour with St. Francis Basilica
- Assisi: Organic Wine and Cheese Tasting
- From Florence: Assisi and Orvieto in a Full-Day Tour
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