The 3-day Northern Route along the Michinoku Coastal Hiking Trail offers trekkers a chance to enjoy Japan’s stunning seaside landscapes. From quaint fishing villages to dramatic cliffside views, this journey through the Sanriku Fukkō National Park showcases the region’s natural beauty. Whether you’re seeking serene waterfall encounters or panoramic ocean vistas, this trail promises an unforgettable adventure for outdoor enthusiasts. But what secrets await as you explore this captivating coastal region?
Key Points

- The Northern Route of the Michinoku Coastal Hiking Trail spans 3 days, featuring scenic coastal landscapes, picturesque fishing villages, and unique geological formations.
- Hiking along the trail includes traversing rugged terrain with breathtaking views of the Pacific Ocean, including steep inclines, rocky paths, and diverse flora and fauna.
- The Sanriku Fukkō National Park, a highlight of the trail, offers stunning vistas, peaceful inlets, and opportunities to observe endangered wildlife and rare marine life.
- The trail continues to Tsugaruishi Beach and Osabe Beach, showcasing dramatic coastal landscapes with rocky cliffs, hidden coves, and panoramic vistas.
- The Tanesashi Coastal Area, the final destination, presents a breathtaking natural wonder with dramatic cliffs, sea stacks, expansive sandy beaches, and lush, windswept grasslands.
Day 1: Miyako to Jodogahama Beach

After a prompt start at Miyako Station, the tour group begins their journey along the Northern Route of the Michinoku Coastal Hiking Trail.
They’ll trek through scenic coastal landscapes, passing by picturesque fishing villages. The highlight of the day is the stunning Jodogahama Beach, renowned for its unique white rock formations and turquoise waters.
Along the way, the guide points out local wildlife and shares insights into the region’s history and culture.
Lunch is provided before the group reaches their accommodation for the night, where they can rest and prepare for the next day’s adventure.
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Hiking From Jodogahama Beach to Daimonji Beach

Departing from the captivating Jodogahama Beach, the group embarks on the next leg of their coastal hike.
The trail winds through rugged terrain, offering breathtaking views of the Pacific Ocean. Hikers must navigate steep inclines, rocky paths, and occasionally muddy sections.
Along the way, they’re treated to sights of dramatic cliffs, hidden coves, and a diverse array of native flora and fauna.
The challenging but rewarding hike culminates at the serene Daimonji Beach, where the weary travelers can rest, refuel, and soak in the stunning natural surroundings before continuing their journey.
Exploring the Sanriku Fukkō National Park

As the hikers leave Daimonji Beach behind, they enter the breathtaking Sanriku Fukkō National Park. This coastal wilderness offers stunning vistas of rocky cliffs, secluded coves, and pristine beaches. The park is known for its diverse flora and fauna, including several endangered species.
| Landscape | Wildlife |
|---|---|
| Rugged coastline | Endangered birds |
| Peaceful inlets | Rare marine life |
| Verdant forests | Unique plant species |
| Cascading waterfalls | Migrating whales |
Traversing this protected area, the hikers enjoy the serene natural beauty of the Sanriku region, leaving the modern world behind.
Day 2: Tsugaruishi Beach to Osabe Beach

The hikers now leave the tranquil confines of the Sanriku Fukkō National Park and head towards the next segment of their journey – the stretch from Tsugaruishi Beach to Osabe Beach.
They encounter dramatic coastal landscapes, including rocky cliffs, hidden coves, and sweeping views of the Pacific Ocean.
The trail meanders along the shoreline, sometimes climbing up and over headlands for panoramic vistas. Sturdy footwear is a must as the terrain can be uneven.
Lunch is enjoyed with the sound of crashing waves as a backdrop. The group pushes on, eager to reach the day’s final destination at Osabe Beach.
Discovering the Unique Coastal Landscape

What awaits the hikers as they continue along the Northern Route? Dramatic sea cliffs, hidden coves, and wind-sculpted pines come into view. The coastal landscape shifts from sandy beaches to rugged rock formations, each vista more breathtaking than the last.
| Coastal Feature | Description | Hiking Impact |
|---|---|---|
| Sea Cliffs | Towering rock walls plunging into the ocean | Careful footing required, rewarding views |
| Coves | Sheltered inlets carved by the waves | Opportunities to explore tide pools |
| Wind-swept Pines | Twisted, gnarled trees clinging to the shore | Scenic backdrops for photos |
Hikers marvel at the raw power and beauty of this wild, untamed coastline, leaving lasting impressions on all who traverse it.
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Visiting the Tanesashi Coastal Area

Trekking along the Northern Route, hikers soon reach the Tanesashi Coastal Area, a breathtaking natural wonder that captivates the senses.
This rugged coastline features:
- Dramatic cliffs and sea stacks sculpted by the relentless pounding of the waves.
- Expansive sandy beaches where visitors can stroll and take in the sweeping ocean vistas.
- Lush, windswept grasslands that create a serene, pastoral atmosphere along the shore.
The Tanesashi Coastal Area showcases the raw, untamed beauty of Japan’s northern Pacific coast, leaving a lasting impression on all who visit this remarkable slice of the Michinoku Trail.
Day 3: Osawa Floodgate to Hachinohe Station

Departing the Tanesashi Coastal Area, the trail now leads hikers to the Osawa Floodgate. This marks the start of day three’s hike.
The path winds through serene forestry before emerging at the Hachinohe River. Crossing the river via a pedestrian bridge, the trail continues along the coastline.
Stunning ocean vistas and rugged seaside cliffs characterize this section. Trekkers eventually reach the historic Osawa Floodgate, an impressive structure built to protect against tidal surges.
From here, it’s a steady descent into the city of Hachinohe, where the hike concludes at the local train station.
Reflecting on the Michinoku Coastal Trail Experience

As hikers complete the final leg of the Michinoku Coastal Trail, they’ll find themselves reflecting on the remarkable journey they’ve undertaken.
The trail has offered:
- Stunning coastal scenery, from rugged cliffs to pristine beaches.
- Immersion in the rich cultural heritage of the Tohoku region, with visits to historic sites and interactions with local communities.
- A sense of personal accomplishment and growth, having conquered the physical and mental challenges of the hike.
Hikers depart Hachinohe Station with a deeper appreciation for the natural beauty and resilience of Japan’s northern coastline.
Frequently Asked Questions
Can I Book the Tour for a Different Start/End Date?
Yes, you can book the tour for a different start/end date, though availability may vary. The tour operator can provide information on alternative dates and rates based on your preferred schedule.
Do I Need to Bring Any Specialized Hiking Equipment?
The tour requires some specialized hiking gear. Travelers should bring trail-ready clothing, a small backpack, water bottles, and insect repellent. No specialized equipment like hiking poles or boots is necessary, but appropriate footwear is important.
Are There Any Discounts Available for Seniors or Students?
There are no specific discounts mentioned for seniors or students on this tour. However, group discounts may be available depending on the total group size. Travelers should inquire about any potential discounts when booking the tour.
Can I Extend the Tour to Include Additional Activities?
Yes, the tour can be extended to include additional activities. Travelers can enquire about customizing the itinerary with the tour provider, who’ll assess feasibility and provide pricing for the extended tour.
What Is the Cancellation and Refund Policy for This Tour?
The tour has a strict no-refund policy due to weather or unavoidable reasons. Cancellations may result in partial refunds, subject to availability. Travelers should review the policy carefully before booking.
The Sum Up
The 3-day Northern Route of the Michinoku Coastal Hiking Trail offers a captivating journey through Japan’s stunning seaside landscapes. Hikers will traverse picturesque fishing villages, behold the dramatic Jodogahama Beach, and enjoy the serene Sanriku Fukkō National Park. The trail culminates in the breathtaking Tanesashi Coastal Area, leaving participants with an unforgettable experience of Japan’s natural beauty.
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